Alex Lark -
Ironman New Zealand 2019

Quick facts

254/210/39Alle/Geschlecht/AK

M35-39Altersklasse

260Startnummer

Russian FederationNationalität


1:02:54	5:22:59	4:33:18	11:06:19

Vergleiche Alex Lark mit anderen Athleten!

260 Lark

181 Zhang ×

788 Hayes ×

791 Wright ×

710 Harata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:54	01:02:54	01:39 min/100m	-12:39 (22.) ●	-13:22 (153.) ●	-13:42 (185.) ●
Wechsel		01:07:37	00:04:43	-	-03:51 (18.) ●	-04:01 (84.) ●	-03:59 (108.) ●
Radfahren	18 km	01:39:47	00:32:10	33.58 km/h	-04:28 (14.) ●	-05:03 (80.) ●	-05:43 (86.) ●
Radfahren	46 km	02:21:12	00:41:25	40.56 km/h	-05:38 (15.) ●	-05:59 (98.) ●	-06:44 (106.) ●
Radfahren	72 km	03:09:09	00:47:57	32.53 km/h	-08:44 (15.) ●	-09:40 (86.) ●	-10:47 (92.) ●
Radfahren	88.5 km	03:38:01	00:28:52	34.3 km/h	-05:01 (16.) ●	-05:46 (76.) ●	-06:26 (83.) ●
Radfahren	111 km	04:21:56	00:43:55	30.74 km/h	-08:30 (21.) ●	-09:23 (104.) ●	-10:22 (111.) ●
Radfahren	138 km	05:04:43	00:42:47	37.87 km/h	-08:24 (15.) ●	-09:11 (84.) ●	-10:04 (93.) ●
Radfahren	165 km	05:57:45	00:53:02	30.55 km/h	-08:44 (27.) ●	-09:10 (142.) ●	-10:03 (153.) ●
Radfahren	180 km	06:30:36	00:32:51	27.4 km/h	-03:41 (40.) ●	-03:43 (221.) ●	-04:11 (245.) ●
Radfahren	180 km	06:30:36	05:22:59	33.44 km/h	-53:10 (17.) ●	-57:55 (99.) ●	-01:04:20 (107.) ●
Wechsel		06:33:01	00:02:25	-	-03:11 (16.) ●	-03:30 (98.) ●	-03:30 (128.) ●
Laufen	0.4 km	06:35:22	00:02:21	05:52 min/km	-00:09 (57.) ●	-00:16 (335.) ●	-00:18 (397.) ●
Laufen	5.5 km	07:00:37	00:25:15	04:57 min/km	-03:35 (43.) ●	-04:34 (232.) ●	-05:02 (267.) ●
Laufen	7.4 km	07:14:28	00:13:51	07:17 min/km	+01:42 (108.) ●	+01:21 (718.) ●	+01:11 (942.) ●
Laufen	9.3 km	07:24:20	00:09:52	05:11 min/km	-01:56 (38.) ●	-02:23 (210.) ●	-02:31 (244.) ●
Laufen	14.2 km	07:51:47	00:27:27	05:36 min/km	-04:14 (46.) ●	-05:28 (246.) ●	-05:47 (302.) ●
Laufen	19.3 km	08:23:45	00:31:58	06:16 min/km	-01:16 (73.) ●	-02:16 (450.) ●	-02:26 (575.) ●
Laufen	21.3 km	08:35:45	00:12:00	06:00 min/km	-01:56 (55.) ●	-02:21 (316.) ●	-02:26 (398.) ●
Laufen	23.2 km	08:48:20	00:12:35	06:37 min/km	-00:51 (64.) ●	-01:18 (392.) ●	-01:21 (506.) ●
Laufen	28 km	09:27:04	00:38:44	08:04 min/km	+03:28 (98.) ●	+02:20 (630.) ●	+02:17 (842.) ●
Laufen	33.1 km	10:02:59	00:35:55	07:02 min/km	+00:05 (81.) ●	-00:59 (503.) ●	-01:00 (662.) ●
Laufen	35 km	10:17:37	00:14:38	07:42 min/km	-00:01 (82.) ●	-00:20 (529.) ●	-00:21 (683.) ●
Laufen	36.9 km	10:30:41	00:13:04	06:52 min/km	-01:03 (63.) ●	-01:26 (379.) ●	-01:26 (487.) ●
Laufen	41.8 km	11:04:28	00:33:47	06:53 min/km	-01:10 (80.) ●	-02:21 (493.) ●	-02:26 (634.) ●
Laufen	42.2 km	11:06:19	00:01:51	04:37 min/km	+00:01 (86.) ●	-00:03 (595.) ●	-00:04 (754.) ●
Laufen	42.2 km	11:06:19	04:33:18	06:28 min/km	-10:55 (68.) ●	-20:04 (425.) ●	-21:40 (544.) ●
Total	226 km	11:06:19	11:06:19	20.35 km/h	-01:23:46 (39.) ●	-01:38:52 (210.) ●	-01:47:11 (254.) ●

Ges	Sex	Ak	Name	#	AK
230	190	34	Vitek Toman	258	M35-39	New Zealand	01:04:30	05:42:20	04:04:19	10:59:17
232	192	35	Brad McNamara	696	M35-39	New Zealand	01:07:41	05:38:44	04:05:03	10:59:51
235	195	36	Garth Ridley	809	M35-39	Australia	01:30:33	05:46:56	03:32:34	11:00:19
240	199	37	Weizhen(nero) Zhang	181	M35-39	China	01:26:33	05:58:26	03:28:08	11:02:07
253	209	38	Daniel Hayes	788	M35-39	New Zealand	00:54:15	05:26:06	04:38:55	11:06:10
254	210	39	Alex Lark	260	M35-39	Russian Federation	01:02:54	05:22:59	04:33:18	11:06:19
278	232	40	Brad Wright	791	M35-39	United Kingdom	01:08:24	05:23:34	04:33:16	11:12:26
281	234	41	Munetaka Harata	710	M35-39	Japan	01:08:40	05:58:33	03:52:21	11:12:53
287	239	42	John Shanahan	742	M35-39	New Zealand	00:53:57	05:55:46	04:14:36	11:13:46
312	257	43	Daniel Sue	746	M35-39	New Zealand	01:19:01	05:49:55	04:01:10	11:19:07