Holger Hennecke -
Ironman New Zealand 2019

Quick facts

479/394/23Alle/Geschlecht/AK

M55-59Altersklasse

341Startnummer

GermanyNationalität


1:14:04	6:09:15	4:24:11	11:59:31

Vergleiche Holger Hennecke mit anderen Athleten!

341 Hennecke

334 Skelton ×

1442 Wylde ×

1434 Jones ×

1460 Vadnjal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:04	01:14:04	01:56 min/100m	-05:24 (43.) ●	-02:12 (498.) ●	-02:32 (635.) ●
Wechsel		01:21:45	00:07:41	-	-01:33 (30.) ●	-01:03 (428.) ●	-01:01 (568.) ●
Radfahren	18 km	01:56:48	00:35:03	30.81 km/h	-03:27 (18.) ●	-02:10 (331.) ●	-02:50 (376.) ●
Radfahren	46 km	02:42:23	00:45:35	36.86 km/h	-03:16 (24.) ●	-01:49 (390.) ●	-02:34 (446.) ●
Radfahren	72 km	03:40:07	00:57:44	27.02 km/h	-02:31 (39.) ●	+00:07 (545.) ●	-01:00 (650.) ●
Radfahren	88.5 km	04:15:27	00:35:20	28.02 km/h	-01:00 (44.) ●	+00:42 (606.) ●	+00:02 (730.) ●
Radfahren	111 km	05:05:52	00:50:25	26.78 km/h	-05:06 (27.) ●	-02:53 (407.) ●	-03:52 (484.) ●
Radfahren	138 km	05:56:53	00:51:01	31.75 km/h	-02:54 (37.) ●	-00:57 (507.) ●	-01:50 (612.) ●
Radfahren	165 km	06:56:12	00:59:19	27.31 km/h	-04:59 (28.) ●	-02:53 (400.) ●	-03:46 (486.) ●
Radfahren	180 km	07:31:00	00:34:48	25.86 km/h	-02:57 (25.) ●	-01:46 (377.) ●	-02:14 (445.) ●
Radfahren	180 km	07:31:00	06:09:15	29.25 km/h	-26:10 (29.) ●	-11:39 (437.) ●	-18:04 (515.) ●
Wechsel		07:35:20	00:04:20	-	-02:18 (27.) ●	-01:35 (354.) ●	-01:35 (467.) ●
Laufen	0.4 km	07:37:58	00:02:38	06:35 min/km	-00:15 (45.) ●	+00:01 (633.) ●	-00:01 (798.) ●
Laufen	5.5 km	08:06:02	00:28:04	05:30 min/km	-03:55 (34.) ●	-01:45 (456.) ●	-02:13 (552.) ●
Laufen	7.4 km	08:17:10	00:11:08	05:51 min/km	-02:17 (28.) ●	-01:22 (380.) ●	-01:32 (461.) ●
Laufen	9.3 km	08:27:38	00:10:28	05:30 min/km	-02:43 (25.) ●	-01:47 (318.) ●	-01:55 (382.) ●
Laufen	14.2 km	08:57:27	00:29:49	06:05 min/km	-06:27 (31.) ●	-03:06 (410.) ●	-03:25 (501.) ●
Laufen	19.3 km	09:27:31	00:30:04	05:53 min/km	-06:35 (21.) ●	-04:10 (342.) ●	-04:20 (428.) ●
Laufen	21.3 km	09:39:43	00:12:12	06:06 min/km	-03:14 (21.) ●	-02:09 (341.) ●	-02:14 (428.) ●
Laufen	23.2 km	09:51:58	00:12:15	06:26 min/km	-02:34 (25.) ●	-01:38 (353.) ●	-01:41 (453.) ●
Laufen	28 km	10:27:21	00:35:23	07:22 min/km	-03:50 (36.) ●	-01:01 (485.) ●	-01:04 (645.) ●
Laufen	33.1 km	11:00:15	00:32:54	06:27 min/km	-06:47 (23.) ●	-04:00 (341.) ●	-04:01 (445.) ●
Laufen	35 km	11:13:14	00:12:59	06:50 min/km	-03:13 (17.) ●	-01:59 (322.) ●	-02:00 (411.) ●
Laufen	36.9 km	11:25:21	00:12:07	06:22 min/km	-03:15 (15.) ●	-02:23 (259.) ●	-02:23 (342.) ●
Laufen	41.8 km	11:57:58	00:32:37	06:39 min/km	-05:38 (31.) ●	-03:31 (413.) ●	-03:36 (531.) ●
Laufen	42.2 km	11:59:31	00:01:33	03:52 min/km	-00:31 (8.) ●	-00:21 (234.) ●	-00:22 (286.) ●
Laufen	42.2 km	11:59:31	04:24:11	06:15 min/km	-51:14 (25.) ●	-29:11 (360.) ●	-30:47 (460.) ●
Total	226 km	11:59:31	11:59:31	18.85 km/h	-01:26:39 (23.) ●	-45:40 (394.) ●	-53:59 (479.) ●

Ges	Sex	Ak	Name	#	AK
339	278	18	Olous Boag	1485	M55-59	Canada	01:04:49	05:57:09	04:17:05	11:26:43
363	299	19	Shane Lye	469	M55-59	New Zealand	01:14:02	05:52:30	04:17:11	11:33:28
414	346	20	Martin Kennedy	230	M55-59	Australia	01:27:18	05:54:08	04:12:08	11:46:02
419	350	21	Paul Skelton	334	M55-59	Australia	01:07:11	05:57:10	04:32:08	11:46:50
420	351	22	Eric Wylde	1442	M55-59	New Zealand	01:10:04	06:09:50	04:11:28	11:46:52
479	394	23	Holger Hennecke	341	M55-59	Germany	01:14:04	06:09:15	04:24:11	11:59:31
510	410	24	Greg Jones	1434	M55-59	New Zealand	01:11:52	06:07:46	04:33:40	12:06:33
531	430	25	Dan Vadnjal	1460	M55-59	Slovenia	01:02:42	05:55:17	05:03:59	12:11:57
535	432	26	Tim Andrews	1486	M55-59	Australia	01:07:10	06:21:46	04:30:50	12:12:35
548	442	27	George Detake	463	M55-59	Japan	01:27:12	06:26:35	04:09:43	12:16:28