Millie Castro -
Ironman 70.3 Puerto Rico 2019
Quick facts
766/209/13Alle/Geschlecht/AK
F55-59Altersklasse
323Startnummer
PRINationalität
52:45 | 3:37:33 | 2:41:52 | 7:25:12 |
Vergleiche Millie Castro mit anderen Athleten!
323 Castro
190 Christian ×
912 Charneco ×
378 Knudson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:45 | 00:52:45 | 02:46 min/100m | +09:32 (14.) ● | +09:49 (186.) ● | +11:36 (800.) ● |
Wechsel | 01:01:27 | 00:08:42 | - | +01:43 (12.) ● | +01:55 (180.) ● | +02:08 (741.) ● | |
Radfahren | 31.1 km | 02:12:27 | 01:11:00 | 26.28 km/h | +08:14 (14.) ● | +07:49 (185.) ● | +10:56 (803.) ● |
Radfahren | 44.9 km | 02:45:05 | 00:32:38 | 25.37 km/h | +04:13 (13.) ● | +03:48 (172.) ● | +05:36 (775.) ● |
Radfahren | 58.7 km | 03:15:05 | 00:30:00 | 27.6 km/h | +02:52 (13.) ● | +02:49 (168.) ● | +04:10 (760.) ● |
Radfahren | 90.1 km | 04:39:00 | 01:23:55 | 22.45 km/h | +15:06 (14.) ● | +14:19 (192.) ● | +18:01 (813.) ● |
Radfahren | 90.1 km | 04:39:00 | 03:37:33 | 24.85 km/h | +30:25 (14.) ● | +28:45 (188.) ● | +38:43 (804.) ● |
Wechsel | 04:43:20 | 00:04:20 | - | +01:05 (11.) ● | +01:06 (161.) ● | +01:08 (695.) ● | |
Laufen | 5.5 km | 05:21:55 | 00:38:35 | 07:00 min/km | +01:45 (9.) ● | +02:34 (141.) ● | +04:28 (643.) ● |
Laufen | 10.6 km | 06:01:31 | 00:39:36 | 07:45 min/km | +01:54 (9.) ● | +04:24 (156.) ● | +05:51 (685.) ● |
Laufen | 15.6 km | 06:41:43 | 00:40:12 | 08:02 min/km | +01:06 (10.) ● | +04:10 (154.) ● | +05:03 (649.) ● |
Laufen | 20.7 km | 07:21:37 | 00:39:54 | 07:49 min/km | +01:27 (11.) ● | +03:37 (151.) ● | +04:11 (628.) ● |
Laufen | 21.1 km | 07:25:12 | 00:03:35 | 08:57 min/km | +00:15 (10.) ● | +00:14 (147.) ● | +00:23 (652.) ● |
Laufen | 21.1 km | 07:25:12 | 02:41:52 | 07:40 min/km | +06:27 (10.) ● | +14:59 (151.) ● | +19:56 (654.) ● |
Total | 113.1 km | 07:25:12 | 07:25:12 | 15.24 km/h | +49:12 (13.) ● | +56:34 (209.) ● | +01:13:31 (766.) ● |