Aaron Philip Cruz -
Ironman 70.3 Davao Philippines 2019

Quick facts

728/644/82Alle/Geschlecht/AK

M45-49Altersklasse

1037Startnummer

PHLNationalität


55:27	2:54:00	2:43:55	6:40:08

Vergleiche Aaron Philip Cruz mit anderen Athleten!

1037 Cruz

1014 Ferrer ×

1030 Wong ×

1070 Flaviano ×

1028 Manuel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:27	00:55:27	02:55 min/100m	+05:24 (112.) ●	+06:40 (790.) ●	+06:56 (1089.) ●
Wechsel		00:58:31	00:03:04	-	-00:33 (56.) ●	-00:27 (441.) ●	-00:24 (647.) ●
Radfahren	9.9 km	01:19:43	00:21:12	28.02 km/h	-00:09 (78.) ●	+00:01 (549.) ●	-00:22 (662.) ●
Radfahren	20 km	01:40:27	00:20:44	29.23 km/h	-00:06 (79.) ●	+00:04 (566.) ●	-00:24 (676.) ●
Radfahren	30 km	02:01:37	00:21:10	28.35 km/h	-00:16 (78.) ●	-00:04 (556.) ●	-00:35 (661.) ●
Radfahren	45 km	02:32:48	00:31:11	28.86 km/h	-01:55 (53.) ●	-01:45 (396.) ●	-02:39 (461.) ●
Radfahren	60.1 km	03:00:17	00:27:29	32.97 km/h	-01:06 (56.) ●	-01:03 (413.) ●	-01:39 (486.) ●
Radfahren	70 km	03:17:18	00:17:01	34.91 km/h	-00:07 (78.) ●	-00:08 (527.) ●	-00:29 (624.) ●
Radfahren	80.1 km	03:34:52	00:17:34	34.5 km/h	-00:18 (64.) ●	-00:15 (484.) ●	-00:39 (583.) ●
Radfahren	90 km	03:52:31	00:17:39	33.65 km/h	-00:24 (67.) ●	-00:30 (428.) ●	-00:50 (512.) ●
Radfahren	90 km	03:52:31	02:54:00	31.03 km/h	-04:21 (65.) ●	-03:40 (478.) ●	-07:37 (562.) ●
Wechsel		03:56:13	00:03:42	-	-01:09 (41.) ●	-00:53 (347.) ●	-00:38 (585.) ●
Laufen	1.1 km	04:03:45	00:07:32	06:50 min/km	+00:35 (112.) ●	+00:35 (713.) ●	+00:37 (981.) ●
Laufen	2.3 km	04:11:58	00:08:13	06:50 min/km	+00:26 (100.) ●	+00:27 (653.) ●	+00:30 (906.) ●
Laufen	3.5 km	04:21:38	00:09:40	08:03 min/km	+00:05 (87.) ●	+00:04 (547.) ●	+00:06 (759.) ●
Laufen	4.7 km	04:29:53	00:08:15	06:52 min/km	-00:03 (81.) ●	+00:02 (559.) ●	+00:01 (755.) ●
Laufen	5.9 km	04:38:54	00:09:01	07:30 min/km	+00:05 (85.) ●	+00:14 (602.) ●	+00:12 (810.) ●
Laufen	7.2 km	04:49:17	00:10:23	07:59 min/km	+01:05 (114.) ●	+01:14 (740.) ●	+01:12 (1022.) ●
Laufen	8.4 km	04:58:16	00:08:59	07:29 min/km	+00:15 (86.) ●	+00:16 (589.) ●	+00:14 (793.) ●
Laufen	9.6 km	05:08:08	00:09:52	08:13 min/km	+00:21 (91.) ●	+00:18 (594.) ●	+00:17 (803.) ●
Laufen	10.8 km	05:17:15	00:09:07	07:35 min/km	+00:12 (87.) ●	+00:17 (595.) ●	+00:15 (807.) ●
Laufen	12 km	05:25:54	00:08:39	07:12 min/km	-00:04 (83.) ●	-00:03 (549.) ●	-00:08 (733.) ●
Laufen	13.2 km	05:36:26	00:10:32	08:46 min/km	+00:01 (69.) ●	+00:04 (504.) ●	+00:05 (704.) ●
Laufen	14.4 km	05:45:56	00:09:30	07:54 min/km	+00:25 (94.) ●	+00:22 (575.) ●	+00:23 (800.) ●
Laufen	15.7 km	05:56:13	00:10:17	07:54 min/km	+00:28 (90.) ●	+00:32 (611.) ●	+00:32 (839.) ●
Laufen	16.9 km	06:07:20	00:11:07	09:15 min/km	+00:54 (106.) ●	+00:53 (656.) ●	+00:51 (907.) ●
Laufen	18.1 km	06:17:22	00:10:02	08:21 min/km	+00:31 (92.) ●	+00:29 (609.) ●	+00:27 (832.) ●
Laufen	19.3 km	06:27:41	00:10:19	08:35 min/km	+00:27 (91.) ●	+00:21 (565.) ●	+00:18 (774.) ●
Laufen	20.5 km	06:37:12	00:09:31	07:55 min/km	+00:02 (76.) ●	+00:01 (527.) ●	-00:03 (706.) ●
Laufen	21.3 km	06:40:08	00:02:56	03:39 min/km	+00:04 (92.) ●	+00:03 (581.) ●	+00:01 (766.) ●
Laufen	21.3 km	06:40:08	02:43:55	07:41 min/km	+05:49 (95.) ●	+06:09 (596.) ●	+05:50 (813.) ●
Total	113.2 km	06:40:08	06:40:08	16.97 km/h	+05:10 (82.) ●	+07:49 (644.) ●	+04:07 (728.) ●

Ges	Sex	Ak	Name	#	AK
705	625	77	John Sincioco	1080	M45-49	PHL	00:42:02	02:55:34	02:50:28	06:37:23
707	626	78	Michael Angelo De La Cruz	1128	M45-49	PHL	00:48:28	03:00:23	02:40:27	06:37:24
708	627	79	Rollie Alcantara	1053	M45-49	PHL	00:51:46	02:58:09	02:39:45	06:37:52
713	632	80	Adler Ferrer	1014	M45-49	PHL	00:51:15	03:08:14	02:30:11	06:38:17
718	635	81	Kin Cheung Wong	1030	M45-49	HKG	00:47:01	03:03:33	02:40:34	06:38:29
728	644	82	Aaron Philip Cruz	1037	M45-49	PHL	00:55:27	02:54:00	02:43:55	06:40:08
729	645	83	Bernardo Flaviano	1070	M45-49	PHL	00:50:46	02:58:01	02:39:59	06:40:10
737	653	84	Enrique Manuel	1028	M45-49	PHL	00:47:07	03:02:38	02:43:31	06:41:00
740	656	85	Marvin Malia	1035	M45-49	PHL	01:04:28	02:52:16	02:37:55	06:41:26
750	663	86	Michael Oledan	971	M45-49	PHL	01:04:37	03:04:43	02:24:54	06:42:42