Ronald Parantar -
Ironman 70.3 Davao Philippines 2019

Quick facts

104/92/6Alle/Geschlecht/AK

M45-49Altersklasse

1057Startnummer

PHLNationalität


41:31	2:28:42	1:59:42	5:16:19

Vergleiche Ronald Parantar mit anderen Athleten!

1057 Parantar

1340 Mawdsley ×

1129 Cerbo ×

1067 Takei ×

987 Duranton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:31	00:41:31	02:11 min/100m	-08:32 (28.) ●	-07:16 (220.) ●	-07:00 (315.) ●
Wechsel		00:44:16	00:02:45	-	-00:52 (36.) ●	-00:46 (337.) ●	-00:43 (481.) ●
Radfahren	9.9 km	01:02:48	00:18:32	32.05 km/h	-02:49 (9.) ●	-02:39 (100.) ●	-03:02 (118.) ●
Radfahren	20 km	01:20:25	00:17:37	34.4 km/h	-03:13 (5.) ●	-03:03 (68.) ●	-03:31 (78.) ●
Radfahren	30 km	01:37:26	00:17:01	35.26 km/h	-04:25 (1.) ●	-04:13 (31.) ●	-04:44 (35.) ●
Radfahren	45 km	02:03:50	00:26:24	34.09 km/h	-06:42 (1.) ●	-06:32 (32.) ●	-07:26 (37.) ●
Radfahren	60.1 km	02:27:51	00:24:01	37.72 km/h	-04:34 (1.) ●	-04:31 (31.) ●	-05:07 (35.) ●
Radfahren	70 km	02:42:52	00:15:01	39.56 km/h	-02:07 (6.) ●	-02:08 (59.) ●	-02:29 (67.) ●
Radfahren	80.1 km	02:57:35	00:14:43	41.18 km/h	-03:09 (5.) ●	-03:06 (47.) ●	-03:30 (55.) ●
Radfahren	90 km	03:12:58	00:15:23	38.61 km/h	-02:40 (4.) ●	-02:46 (61.) ●	-03:06 (75.) ●
Radfahren	90 km	03:12:58	02:28:42	36.31 km/h	-29:39 (3.) ●	-28:58 (44.) ●	-32:55 (52.) ●
Wechsel		03:16:37	00:03:39	-	-01:12 (38.) ●	-00:56 (333.) ●	-00:41 (565.) ●
Laufen	1.1 km	03:22:11	00:05:34	05:03 min/km	-01:23 (19.) ●	-01:23 (169.) ●	-01:21 (233.) ●
Laufen	2.3 km	03:28:15	00:06:04	05:03 min/km	-01:43 (18.) ●	-01:42 (146.) ●	-01:39 (207.) ●
Laufen	3.5 km	03:35:44	00:07:29	06:14 min/km	-02:06 (26.) ●	-02:07 (184.) ●	-02:05 (252.) ●
Laufen	4.7 km	03:42:14	00:06:30	05:24 min/km	-01:48 (22.) ●	-01:43 (161.) ●	-01:44 (212.) ●
Laufen	5.9 km	03:49:13	00:06:59	05:49 min/km	-01:57 (17.) ●	-01:48 (151.) ●	-01:50 (202.) ●
Laufen	7.2 km	03:56:23	00:07:10	05:30 min/km	-02:08 (16.) ●	-01:59 (150.) ●	-02:01 (203.) ●
Laufen	8.4 km	04:03:05	00:06:42	05:34 min/km	-02:02 (16.) ●	-02:01 (131.) ●	-02:03 (176.) ●
Laufen	9.6 km	04:10:38	00:07:33	06:17 min/km	-01:58 (22.) ●	-02:01 (166.) ●	-02:02 (223.) ●
Laufen	10.8 km	04:17:23	00:06:45	05:37 min/km	-02:10 (13.) ●	-02:05 (115.) ●	-02:07 (157.) ●
Laufen	12 km	04:23:54	00:06:31	05:25 min/km	-02:12 (10.) ●	-02:11 (102.) ●	-02:16 (137.) ●
Laufen	13.2 km	04:31:33	00:07:39	06:22 min/km	-02:52 (10.) ●	-02:49 (103.) ●	-02:48 (144.) ●
Laufen	14.4 km	04:38:26	00:06:53	05:44 min/km	-02:12 (14.) ●	-02:15 (123.) ●	-02:14 (165.) ●
Laufen	15.7 km	04:45:29	00:07:03	05:25 min/km	-02:46 (8.) ●	-02:42 (97.) ●	-02:42 (128.) ●
Laufen	16.9 km	04:53:29	00:08:00	06:40 min/km	-02:13 (19.) ●	-02:14 (160.) ●	-02:16 (214.) ●
Laufen	18.1 km	05:00:34	00:07:05	05:54 min/km	-02:26 (13.) ●	-02:28 (116.) ●	-02:30 (148.) ●
Laufen	19.3 km	05:07:27	00:06:53	05:44 min/km	-02:59 (5.) ●	-03:05 (53.) ●	-03:08 (72.) ●
Laufen	20.5 km	05:14:08	00:06:41	05:34 min/km	-02:48 (10.) ●	-02:49 (89.) ●	-02:53 (116.) ●
Laufen	21.3 km	05:16:19	00:02:11	02:43 min/km	-00:41 (11.) ●	-00:42 (115.) ●	-00:44 (148.) ●
Laufen	21.3 km	05:16:19	01:59:42	05:37 min/km	-38:24 (12.) ●	-38:04 (112.) ●	-38:23 (149.) ●
Total	113.2 km	05:16:19	05:16:19	21.47 km/h	-01:18:39 (6.) ●	-01:16:00 (92.) ●	-01:19:42 (104.) ●

Ges	Sex	Ak	Name	#	AK
36	31	1	Sacha De Bilderling	1059	M45-49	BEL	00:29:42	02:28:42	01:48:44	04:50:24
76	68	2	Edward Luna	1101	M45-49	PHL	00:39:40	02:28:17	01:54:25	05:09:00
79	71	3	Jaynald Canaria	983	M45-49	PHL	00:38:39	02:35:17	01:51:06	05:11:07
83	75	4	Nicholas Mawdsley	1340	M45-49	HKG	00:36:51	02:41:43	01:47:26	05:11:41
96	86	5	Oliver Cerbo	1129	M45-49	GUM	00:40:32	02:40:00	01:49:27	05:14:37
104	92	6	Ronald Parantar	1057	M45-49	PHL	00:41:31	02:28:42	01:59:42	05:16:19
113	101	7	Hiroshi Takei	1067	M45-49	JPN	00:31:40	02:44:54	01:56:34	05:17:19
114	102	8	Stephane Duranton	987	M45-49	FRA	00:40:12	02:37:46	01:54:06	05:17:24
115	103	9	Junrox Roque	1013	M45-49	PHL	00:44:45	02:32:25	01:53:55	05:17:41
132	119	10	Geron Guanlao	982	M45-49	PHL	00:45:13	02:28:21	02:02:54	05:21:17