Zalman Ismail -
Ironman 70.3 Davao Philippines 2019

Quick facts

584/523/61Alle/Geschlecht/AK

M45-49Altersklasse

1104Startnummer

MYSNationalität


55:31	2:54:27	2:27:26	6:25:08

Vergleiche Zalman Ismail mit anderen Athleten!

1104 Ismail

1016 Samson ×

1032 Marquez ×

953 Bautista ×

1125 Santos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:31	00:55:31	02:55 min/100m	+05:28 (113.) ●	+06:44 (793.) ●	+07:00 (1092.) ●
Wechsel		00:59:24	00:03:53	-	+00:16 (94.) ●	+00:22 (685.) ●	+00:25 (972.) ●
Radfahren	9.9 km	01:20:13	00:20:49	28.53 km/h	-00:32 (68.) ●	-00:22 (479.) ●	-00:45 (574.) ●
Radfahren	20 km	01:40:40	00:20:27	29.63 km/h	-00:23 (68.) ●	-00:13 (509.) ●	-00:41 (605.) ●
Radfahren	30 km	02:01:44	00:21:04	28.48 km/h	-00:22 (75.) ●	-00:10 (540.) ●	-00:41 (640.) ●
Radfahren	45 km	02:34:18	00:32:34	27.64 km/h	-00:32 (75.) ●	-00:22 (544.) ●	-01:16 (637.) ●
Radfahren	60.1 km	03:02:31	00:28:13	32.11 km/h	-00:22 (73.) ●	-00:19 (523.) ●	-00:55 (607.) ●
Radfahren	70 km	03:18:46	00:16:15	36.55 km/h	-00:53 (44.) ●	-00:54 (310.) ●	-01:15 (360.) ●
Radfahren	80.1 km	03:36:32	00:17:46	34.11 km/h	-00:06 (73.) ●	-00:03 (535.) ●	-00:27 (647.) ●
Radfahren	90 km	03:53:51	00:17:19	34.3 km/h	-00:44 (55.) ●	-00:50 (365.) ●	-01:10 (436.) ●
Radfahren	90 km	03:53:51	02:54:27	30.95 km/h	-03:54 (67.) ●	-03:13 (483.) ●	-07:10 (568.) ●
Wechsel		03:57:42	00:03:51	-	-01:00 (50.) ●	-00:44 (381.) ●	-00:29 (632.) ●
Laufen	1.1 km	04:04:20	00:06:38	06:01 min/km	-00:19 (71.) ●	-00:19 (471.) ●	-00:17 (647.) ●
Laufen	2.3 km	04:11:34	00:07:14	06:01 min/km	-00:33 (62.) ●	-00:32 (418.) ●	-00:29 (582.) ●
Laufen	3.5 km	04:20:04	00:08:30	07:04 min/km	-01:05 (51.) ●	-01:06 (355.) ●	-01:04 (482.) ●
Laufen	4.7 km	04:28:04	00:08:00	06:39 min/km	-00:18 (73.) ●	-00:13 (505.) ●	-00:14 (678.) ●
Laufen	5.9 km	04:36:39	00:08:35	07:09 min/km	-00:21 (68.) ●	-00:12 (506.) ●	-00:14 (677.) ●
Laufen	7.2 km	04:45:21	00:08:42	06:41 min/km	-00:36 (64.) ●	-00:27 (471.) ●	-00:29 (629.) ●
Laufen	8.4 km	04:53:34	00:08:13	06:50 min/km	-00:31 (60.) ●	-00:30 (444.) ●	-00:32 (591.) ●
Laufen	9.6 km	05:02:59	00:09:25	07:50 min/km	-00:06 (77.) ●	-00:09 (516.) ●	-00:10 (692.) ●
Laufen	10.8 km	05:11:20	00:08:21	06:57 min/km	-00:34 (57.) ●	-00:29 (446.) ●	-00:31 (599.) ●
Laufen	12 km	05:19:39	00:08:19	06:55 min/km	-00:24 (72.) ●	-00:23 (492.) ●	-00:28 (652.) ●
Laufen	13.2 km	05:29:11	00:09:32	07:56 min/km	-00:59 (48.) ●	-00:56 (358.) ●	-00:55 (491.) ●
Laufen	14.4 km	05:37:43	00:08:32	07:06 min/km	-00:33 (59.) ●	-00:36 (410.) ●	-00:35 (562.) ●
Laufen	15.7 km	05:46:46	00:09:03	06:57 min/km	-00:46 (54.) ●	-00:42 (399.) ●	-00:42 (545.) ●
Laufen	16.9 km	05:55:44	00:08:58	07:28 min/km	-01:15 (44.) ●	-01:16 (323.) ●	-01:18 (428.) ●
Laufen	18.1 km	06:04:30	00:08:46	07:18 min/km	-00:45 (53.) ●	-00:47 (378.) ●	-00:49 (506.) ●
Laufen	19.3 km	06:13:58	00:09:28	07:53 min/km	-00:24 (66.) ●	-00:30 (406.) ●	-00:33 (545.) ●
Laufen	20.5 km	06:22:20	00:08:22	06:58 min/km	-01:07 (52.) ●	-01:08 (348.) ●	-01:12 (457.) ●
Laufen	21.3 km	06:25:08	00:02:48	03:29 min/km	-00:04 (73.) ●	-00:05 (498.) ●	-00:07 (645.) ●
Laufen	21.3 km	06:25:08	02:27:26	06:55 min/km	-10:40 (54.) ●	-10:20 (398.) ●	-10:39 (536.) ●
Total	113.2 km	06:25:08	06:25:08	17.64 km/h	-09:50 (61.) ●	-07:11 (523.) ●	-10:53 (584.) ●

Ges	Sex	Ak	Name	#	AK
525	472	56	Luis Villanueva	975	M45-49	PHL	00:50:09	02:53:45	02:27:32	06:17:55
532	478	57	Mike Pulido	951	M45-49	PHL	00:39:23	02:58:12	02:33:43	06:18:48
535	481	58	Porferio Banquirigo	1111	M45-49	PHL	00:44:08	02:42:35	02:46:18	06:19:28
549	494	59	Tuesday Samson	1016	M45-49	PHL	00:47:07	02:54:55	02:31:13	06:20:54
582	521	60	Jason Brian Marquez	1032	M45-49	PHL	00:51:26	02:46:53	02:39:27	06:24:54
584	523	61	Zalman Ismail	1104	M45-49	MYS	00:55:31	02:54:27	02:27:26	06:25:08
596	533	62	Joselito Bautista	953	M45-49	PHL	00:46:06	02:52:47	02:40:02	06:26:20
604	539	63	Eric Santos	1125	M45-49	PHL	00:53:08	02:47:05	02:40:11	06:27:10
609	543	64	Misael Hamak	1047	M45-49	PHL	00:50:54	02:45:35	02:38:43	06:27:24
628	559	65	Ferdinand Pontillo	1075	M45-49	PHL	00:54:04	03:09:58	02:15:34	06:29:14