Irwin Abrigo -
Ironman 70.3 Davao Philippines 2019

Quick facts

881/767/104Alle/Geschlecht/AK

M45-49Altersklasse

1119Startnummer

PHLNationalität


1:01:26	3:03:18	2:40:21	6:56:09

Vergleiche Irwin Abrigo mit anderen Athleten!

1119 Abrigo

999 Salvador ×

1031 Ramirez ×

1021 Semondac ×

1058 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:26	01:01:26	03:14 min/100m	+11:23 (130.) ●	+12:39 (902.) ●	+12:55 (1247.) ●
Wechsel		01:06:05	00:04:39	-	+01:02 (124.) ●	+01:08 (840.) ●	+01:11 (1178.) ●
Radfahren	9.9 km	01:27:33	00:21:28	27.67 km/h	+00:07 (88.) ●	+00:17 (593.) ●	-00:06 (725.) ●
Radfahren	20 km	01:48:11	00:20:38	29.37 km/h	-00:12 (74.) ●	-00:02 (548.) ●	-00:30 (653.) ●
Radfahren	30 km	02:10:27	00:22:16	26.95 km/h	+00:50 (100.) ●	+01:02 (704.) ●	+00:31 (857.) ●
Radfahren	45 km	02:43:55	00:33:28	26.89 km/h	+00:22 (88.) ●	+00:32 (614.) ●	-00:22 (731.) ●
Radfahren	60.1 km	03:12:13	00:28:18	32.01 km/h	-00:17 (77.) ●	-00:14 (538.) ●	-00:50 (627.) ●
Radfahren	70 km	03:30:23	00:18:10	32.7 km/h	+01:02 (119.) ●	+01:01 (784.) ●	+00:40 (969.) ●
Radfahren	80.1 km	03:49:21	00:18:58	31.95 km/h	+01:06 (115.) ●	+01:09 (742.) ●	+00:45 (920.) ●
Radfahren	90 km	04:09:23	00:20:02	29.65 km/h	+01:59 (131.) ●	+01:53 (854.) ●	+01:33 (1105.) ●
Radfahren	90 km	04:09:23	03:03:18	29.46 km/h	+04:57 (98.) ●	+05:38 (659.) ●	+01:41 (796.) ●
Wechsel		04:15:48	00:06:25	-	+01:34 (123.) ●	+01:50 (863.) ●	+02:05 (1221.) ●
Laufen	1.1 km	04:23:43	00:07:55	07:11 min/km	+00:58 (120.) ●	+00:58 (779.) ●	+01:00 (1086.) ●
Laufen	2.3 km	04:32:21	00:08:38	07:11 min/km	+00:51 (109.) ●	+00:52 (725.) ●	+00:55 (1019.) ●
Laufen	3.5 km	04:41:00	00:08:39	07:12 min/km	-00:56 (55.) ●	-00:57 (374.) ●	-00:55 (515.) ●
Laufen	4.7 km	04:49:10	00:08:10	06:48 min/km	-00:08 (77.) ●	-00:03 (541.) ●	-00:04 (728.) ●
Laufen	5.9 km	04:57:57	00:08:47	07:19 min/km	-00:09 (76.) ●	±00:00 (546.) ●	-00:02 (732.) ●
Laufen	7.2 km	05:07:43	00:09:46	07:30 min/km	+00:28 (99.) ●	+00:37 (656.) ●	+00:35 (891.) ●
Laufen	8.4 km	05:16:53	00:09:10	07:38 min/km	+00:26 (94.) ●	+00:27 (624.) ●	+00:25 (850.) ●
Laufen	9.6 km	05:26:20	00:09:27	07:52 min/km	-00:04 (78.) ●	-00:07 (524.) ●	-00:08 (701.) ●
Laufen	10.8 km	05:35:30	00:09:10	07:38 min/km	+00:15 (90.) ●	+00:20 (604.) ●	+00:18 (819.) ●
Laufen	12 km	05:43:35	00:08:05	06:44 min/km	-00:38 (65.) ●	-00:37 (439.) ●	-00:42 (580.) ●
Laufen	13.2 km	05:54:35	00:11:00	09:10 min/km	+00:29 (90.) ●	+00:32 (588.) ●	+00:33 (818.) ●
Laufen	14.4 km	06:03:40	00:09:05	07:34 min/km	±00:00 (76.) ●	-00:03 (506.) ●	-00:02 (706.) ●
Laufen	15.7 km	06:14:59	00:11:19	08:42 min/km	+01:30 (111.) ●	+01:34 (758.) ●	+01:34 (1057.) ●
Laufen	16.9 km	06:24:42	00:09:43	08:05 min/km	-00:30 (61.) ●	-00:31 (420.) ●	-00:33 (563.) ●
Laufen	18.1 km	06:34:29	00:09:47	08:09 min/km	+00:16 (84.) ●	+00:14 (563.) ●	+00:12 (766.) ●
Laufen	19.3 km	06:43:55	00:09:26	07:51 min/km	-00:26 (65.) ●	-00:32 (403.) ●	-00:35 (542.) ●
Laufen	20.5 km	06:53:21	00:09:26	07:51 min/km	-00:03 (72.) ●	-00:04 (515.) ●	-00:08 (685.) ●
Laufen	21.3 km	06:56:09	00:02:48	03:29 min/km	-00:04 (74.) ●	-00:05 (499.) ●	-00:07 (646.) ●
Laufen	21.3 km	06:56:09	02:40:21	07:31 min/km	+02:15 (84.) ●	+02:35 (550.) ●	+02:16 (752.) ●
Total	113.2 km	06:56:09	06:56:09	16.32 km/h	+21:11 (104.) ●	+23:50 (767.) ●	+20:08 (881.) ●

Ges	Sex	Ak	Name	#	AK
847	741	99	Dennis Michael Cruz	1018	M45-49	PHL	00:47:53	02:58:37	02:58:30	06:52:40
858	749	100	James Tan	1082	M45-49	PHL	00:47:04	02:58:14	03:01:48	06:53:34
859	750	101	Julius Co	966	M45-49	PHL	00:48:38	03:04:31	02:47:59	06:53:57
864	753	102	Noel Salvador	999	M45-49	PHL	00:35:32	02:38:42	03:27:14	06:54:15
866	755	103	Nestor Ramirez	1031	M45-49	PHL	00:55:41	03:08:41	02:42:39	06:54:26
881	767	104	Irwin Abrigo	1119	M45-49	PHL	01:01:26	03:03:18	02:40:21	06:56:09
914	790	105	Alex Semondac	1021	M45-49	PHL	01:03:58	03:07:24	02:40:54	07:00:02
915	791	106	Lord Ong	1058	M45-49	PHL	00:58:00	02:56:01	02:53:28	07:00:08
919	795	107	Eric Estinopo	1115	M45-49	PHL	00:52:55	03:15:45	02:40:39	07:00:47
920	796	108	Noel Marcial Dela Merced	1010	M45-49	PHL	00:49:08	03:12:55	02:50:48	07:01:01