Michael Angelo De La Cruz -
Ironman 70.3 Davao Philippines 2019

Quick facts

707/626/78Alle/Geschlecht/AK

M45-49Altersklasse

1128Startnummer

PHLNationalität


48:28	3:00:23	2:40:27	6:37:24

Vergleiche Michael Angelo De La Cruz mit anderen Athleten!

1128 De La Cruz

965 Turla ×

1080 Sincioco ×

1053 Alcantara ×

1014 Ferrer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:28	00:48:28	02:33 min/100m	-01:35 (65.) ●	-00:19 (512.) ●	-00:03 (717.) ●
Wechsel		00:51:54	00:03:26	-	-00:11 (74.) ●	-00:05 (578.) ●	-00:02 (827.) ●
Radfahren	9.9 km	01:13:17	00:21:23	27.78 km/h	+00:02 (85.) ●	+00:12 (579.) ●	-00:11 (705.) ●
Radfahren	20 km	01:32:43	00:19:26	31.18 km/h	-01:24 (40.) ●	-01:14 (312.) ●	-01:42 (358.) ●
Radfahren	30 km	01:53:49	00:21:06	28.44 km/h	-00:20 (76.) ●	-00:08 (544.) ●	-00:39 (646.) ●
Radfahren	45 km	02:31:59	00:38:10	23.58 km/h	+05:04 (136.) ●	+05:14 (895.) ●	+04:20 (1149.) ●
Radfahren	60.1 km	02:59:30	00:27:31	32.93 km/h	-01:04 (59.) ●	-01:01 (422.) ●	-01:37 (495.) ●
Radfahren	70 km	03:16:18	00:16:48	35.36 km/h	-00:20 (70.) ●	-00:21 (461.) ●	-00:42 (548.) ●
Radfahren	80.1 km	03:34:51	00:18:33	32.67 km/h	+00:41 (106.) ●	+00:44 (684.) ●	+00:20 (838.) ●
Radfahren	90 km	03:52:17	00:17:26	34.07 km/h	-00:37 (62.) ●	-00:43 (392.) ●	-01:03 (468.) ●
Radfahren	90 km	03:52:17	03:00:23	29.94 km/h	+02:02 (90.) ●	+02:43 (609.) ●	-01:14 (727.) ●
Wechsel		03:56:57	00:04:40	-	-00:11 (81.) ●	+00:05 (585.) ●	+00:20 (875.) ●
Laufen	1.1 km	04:03:59	00:07:02	06:23 min/km	+00:05 (93.) ●	+00:05 (593.) ●	+00:07 (818.) ●
Laufen	2.3 km	04:11:40	00:07:41	06:24 min/km	-00:06 (84.) ●	-00:05 (531.) ●	-00:02 (743.) ●
Laufen	3.5 km	04:22:16	00:10:36	08:49 min/km	+01:01 (106.) ●	+01:00 (686.) ●	+01:02 (955.) ●
Laufen	4.7 km	04:30:28	00:08:12	06:49 min/km	-00:06 (79.) ●	-00:01 (548.) ●	-00:02 (743.) ●
Laufen	5.9 km	04:39:30	00:09:02	07:31 min/km	+00:06 (86.) ●	+00:15 (606.) ●	+00:13 (816.) ●
Laufen	7.2 km	04:49:13	00:09:43	07:28 min/km	+00:25 (97.) ●	+00:34 (652.) ●	+00:32 (881.) ●
Laufen	8.4 km	04:58:14	00:09:01	07:30 min/km	+00:17 (88.) ●	+00:18 (596.) ●	+00:16 (805.) ●
Laufen	9.6 km	05:07:51	00:09:37	08:00 min/km	+00:06 (82.) ●	+00:03 (547.) ●	+00:02 (734.) ●
Laufen	10.8 km	05:16:54	00:09:03	07:32 min/km	+00:08 (84.) ●	+00:13 (582.) ●	+00:11 (787.) ●
Laufen	12 km	05:25:30	00:08:36	07:10 min/km	-00:07 (81.) ●	-00:06 (542.) ●	-00:11 (723.) ●
Laufen	13.2 km	05:36:11	00:10:41	08:54 min/km	+00:10 (79.) ●	+00:13 (538.) ●	+00:14 (747.) ●
Laufen	14.4 km	05:45:26	00:09:15	07:42 min/km	+00:10 (84.) ●	+00:07 (537.) ●	+00:08 (753.) ●
Laufen	15.7 km	05:55:03	00:09:37	07:23 min/km	-00:12 (73.) ●	-00:08 (498.) ●	-00:08 (685.) ●
Laufen	16.9 km	06:05:14	00:10:11	08:29 min/km	-00:02 (77.) ●	-00:03 (497.) ●	-00:05 (685.) ●
Laufen	18.1 km	06:14:36	00:09:22	07:48 min/km	-00:09 (72.) ●	-00:11 (487.) ●	-00:13 (660.) ●
Laufen	19.3 km	06:24:42	00:10:06	08:25 min/km	+00:14 (86.) ●	+00:08 (523.) ●	+00:05 (717.) ●
Laufen	20.5 km	06:34:27	00:09:45	08:07 min/km	+00:16 (83.) ●	+00:15 (558.) ●	+00:11 (755.) ●
Laufen	21.3 km	06:37:24	00:02:57	03:41 min/km	+00:05 (96.) ●	+00:04 (594.) ●	+00:02 (783.) ●
Laufen	21.3 km	06:37:24	02:40:27	07:31 min/km	+02:21 (85.) ●	+02:41 (552.) ●	+02:22 (754.) ●
Total	113.2 km	06:37:24	06:37:24	17.09 km/h	+02:26 (78.) ●	+05:05 (626.) ●	+01:23 (707.) ●

Ges	Sex	Ak	Name	#	AK
688	612	73	Ahmad Husaini Hashim	980	M45-49	SGP	00:50:17	03:00:24	02:31:42	06:35:50
694	616	74	Roy Bala	989	M45-49	PHL	00:41:37	02:54:58	02:53:10	06:36:23
698	619	75	Cesar Cortez	1050	M45-49	PHL	00:50:26	03:00:19	02:36:37	06:36:57
700	621	76	Jeronemo Turla	965	M45-49	PHL	01:04:21	02:53:12	02:31:53	06:37:04
705	625	77	John Sincioco	1080	M45-49	PHL	00:42:02	02:55:34	02:50:28	06:37:23
707	626	78	Michael Angelo De La Cruz	1128	M45-49	PHL	00:48:28	03:00:23	02:40:27	06:37:24
708	627	79	Rollie Alcantara	1053	M45-49	PHL	00:51:46	02:58:09	02:39:45	06:37:52
713	632	80	Adler Ferrer	1014	M45-49	PHL	00:51:15	03:08:14	02:30:11	06:38:17
718	635	81	Kin Cheung Wong	1030	M45-49	HKG	00:47:01	03:03:33	02:40:34	06:38:29
728	644	82	Aaron Philip Cruz	1037	M45-49	PHL	00:55:27	02:54:00	02:43:55	06:40:08