Richard Hong -
Ironman 70.3 Davao Philippines 2019

Quick facts

1224/1031/79Alle/Geschlecht/AK

M50-54Altersklasse

1193Startnummer

PHLNationalität


54:25	3:13:43	3:23:18	7:41:21

Vergleiche Richard Hong mit anderen Athleten!

1193 Hong

1161 Compton ×

1184 Evaristo ×

1183 Pangilinan ×

1169 Roca ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:25	00:54:25	02:51 min/100m	+03:15 (58.) ●	+05:38 (759.) ●	+05:54 (1040.) ●
Wechsel		00:59:41	00:05:16	-	+00:57 (66.) ●	+01:45 (904.) ●	+01:48 (1266.) ●
Radfahren	9.9 km	01:23:16	00:23:35	25.19 km/h	+01:53 (69.) ●	+02:24 (875.) ●	+02:01 (1134.) ●
Radfahren	20 km	01:45:31	00:22:15	27.24 km/h	+01:02 (61.) ●	+01:35 (777.) ●	+01:07 (969.) ●
Radfahren	30 km	02:08:25	00:22:54	26.2 km/h	+01:10 (60.) ●	+01:40 (772.) ●	+01:09 (962.) ●
Radfahren	45 km	02:44:36	00:36:11	24.87 km/h	+02:03 (61.) ●	+03:15 (800.) ●	+02:21 (1009.) ●
Radfahren	60.1 km	03:16:05	00:31:29	28.78 km/h	+01:58 (73.) ●	+02:57 (871.) ●	+02:21 (1112.) ●
Radfahren	70 km	03:35:20	00:19:15	30.86 km/h	+01:51 (79.) ●	+02:06 (900.) ●	+01:45 (1177.) ●
Radfahren	80.1 km	03:55:22	00:20:02	30.25 km/h	+01:47 (77.) ●	+02:13 (878.) ●	+01:49 (1121.) ●
Radfahren	90 km	04:13:24	00:18:02	32.94 km/h	-00:25 (43.) ●	-00:07 (513.) ●	-00:27 (622.) ●
Radfahren	90 km	04:13:24	03:13:43	27.88 km/h	+11:19 (64.) ●	+16:03 (813.) ●	+12:06 (1019.) ●
Wechsel		04:18:03	00:04:39	-	-00:33 (42.) ●	+00:04 (581.) ●	+00:19 (871.) ●
Laufen	1.1 km	04:27:13	00:09:10	08:19 min/km	+01:50 (80.) ●	+02:13 (920.) ●	+02:15 (1285.) ●
Laufen	2.3 km	04:37:12	00:09:59	08:19 min/km	+01:47 (78.) ●	+02:13 (902.) ●	+02:16 (1262.) ●
Laufen	3.5 km	04:50:03	00:12:51	10:42 min/km	+02:50 (81.) ●	+03:15 (920.) ●	+03:17 (1284.) ●
Laufen	4.7 km	05:00:30	00:10:27	08:42 min/km	+01:46 (75.) ●	+02:14 (877.) ●	+02:13 (1220.) ●
Laufen	5.9 km	05:11:44	00:11:14	09:21 min/km	+02:08 (81.) ●	+02:27 (908.) ●	+02:25 (1248.) ●
Laufen	7.2 km	05:21:38	00:09:54	07:36 min/km	+00:21 (55.) ●	+00:45 (669.) ●	+00:43 (918.) ●
Laufen	8.4 km	05:32:27	00:10:49	09:00 min/km	+01:44 (75.) ●	+02:06 (868.) ●	+02:04 (1194.) ●
Laufen	9.6 km	05:44:33	00:12:06	10:05 min/km	+02:07 (79.) ●	+02:32 (893.) ●	+02:31 (1234.) ●
Laufen	10.8 km	05:55:11	00:10:38	08:51 min/km	+01:30 (78.) ●	+01:48 (839.) ●	+01:46 (1155.) ●
Laufen	12 km	06:06:10	00:10:59	09:09 min/km	+02:02 (80.) ●	+02:17 (875.) ●	+02:12 (1199.) ●
Laufen	13.2 km	06:20:01	00:13:51	11:32 min/km	+03:01 (87.) ●	+03:23 (942.) ●	+03:24 (1304.) ●
Laufen	14.4 km	06:32:54	00:12:53	10:44 min/km	+03:26 (88.) ●	+03:45 (977.) ●	+03:46 (1345.) ●
Laufen	15.7 km	06:47:06	00:14:12	10:55 min/km	+04:03 (88.) ●	+04:27 (989.) ●	+04:27 (1365.) ●
Laufen	16.9 km	07:00:20	00:13:14	11:01 min/km	+02:36 (87.) ●	+03:00 (920.) ●	+02:58 (1269.) ●
Laufen	18.1 km	07:12:33	00:12:13	10:10 min/km	+02:21 (83.) ●	+02:40 (912.) ●	+02:38 (1255.) ●
Laufen	19.3 km	07:24:48	00:12:15	10:12 min/km	+01:58 (83.) ●	+02:17 (908.) ●	+02:14 (1236.) ●
Laufen	20.5 km	07:37:02	00:12:14	10:11 min/km	+02:18 (84.) ●	+02:44 (914.) ●	+02:40 (1247.) ●
Laufen	21.3 km	07:41:21	00:04:19	05:23 min/km	+01:19 (88.) ●	+01:26 (981.) ●	+01:24 (1349.) ●
Laufen	21.3 km	07:41:21	03:23:18	09:32 min/km	+39:07 (83.) ●	+45:32 (929.) ●	+45:13 (1280.) ●
Total	113.2 km	07:41:21	07:41:21	14.72 km/h	+54:05 (79.) ●	+01:09:02 (1031.) ●	+01:05:20 (1224.) ●

Ges	Sex	Ak	Name	#	AK
1202	1014	74	George Pile	1244	M50-54	PHL	00:53:32	03:23:30	03:11:03	07:38:39
1210	1021	75	Clod Ragudo	1226	M50-54	PHL	01:02:55	03:22:02	03:00:31	07:39:41
1214	1023	76	Dennis Cariño	1192	M50-54	PHL	01:06:13	03:02:36	03:22:00	07:40:10
1215	1024	77	Anthony Compton	1161	M50-54	GBR	00:45:55	03:39:24	03:01:23	07:40:15
1221	1029	78	Gerardo Evaristo	1184	M50-54	PHL	00:54:33	03:28:00	03:05:38	07:40:55
1224	1031	79	Richard Hong	1193	M50-54	PHL	00:54:25	03:13:43	03:23:18	07:41:21
1233	1037	80	John Pangilinan	1183	M50-54	PHL	01:03:33	03:32:10	02:53:29	07:42:40
1250	1050	81	Robert Erwin Roca	1169	M50-54	PHL	00:47:26	03:25:34	03:20:32	07:46:07
1257	1057	82	Siegfried Rabang	1196	M50-54	PHL	00:49:55	03:25:04	03:17:54	07:47:04
1262	1062	83	Russell Lu	1216	M50-54	PHL	00:48:32	03:20:15	03:29:56	07:48:41