Nesty Lomongo -
Ironman 70.3 Davao Philippines 2019

Quick facts

271/243/15Alle/Geschlecht/AK

M18-24Altersklasse

123Startnummer

PHLNationalität


38:43	2:42:09	2:23:37	5:48:18

Vergleiche Nesty Lomongo mit anderen Athleten!

123 Lomongo

125 Ombay JR ×

130 Ortezano ×

109 Dinglasan ×

107 Vilela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:43	00:38:43	02:02 min/100m	-05:51 (14.) ●	-10:04 (117.) ●	-09:48 (190.) ●
Wechsel		00:40:27	00:01:44	-	-01:01 (11.) ●	-01:47 (48.) ●	-01:44 (58.) ●
Radfahren	9.9 km	00:58:44	00:18:17	32.49 km/h	-02:08 (10.) ●	-02:54 (81.) ●	-03:17 (94.) ●
Radfahren	20 km	01:17:03	00:18:19	33.08 km/h	-01:34 (14.) ●	-02:21 (128.) ●	-02:49 (148.) ●
Radfahren	30 km	01:36:05	00:19:02	31.52 km/h	-01:12 (17.) ●	-02:12 (200.) ●	-02:43 (229.) ●
Radfahren	45 km	02:06:02	00:29:57	30.05 km/h	-01:25 (18.) ●	-02:59 (266.) ●	-03:53 (309.) ●
Radfahren	60.1 km	02:32:41	00:26:39	34 km/h	-01:00 (20.) ●	-01:53 (258.) ●	-02:29 (306.) ●
Radfahren	70 km	02:48:56	00:16:15	36.55 km/h	-00:23 (18.) ●	-00:54 (306.) ●	-01:15 (356.) ●
Radfahren	80.1 km	03:05:43	00:16:47	36.11 km/h	-00:28 (19.) ●	-01:02 (332.) ●	-01:26 (395.) ●
Radfahren	90 km	03:22:36	00:16:53	35.18 km/h	-00:41 (17.) ●	-01:16 (263.) ●	-01:36 (316.) ●
Radfahren	90 km	03:22:36	02:42:09	33.3 km/h	-08:51 (16.) ●	-15:31 (204.) ●	-19:28 (237.) ●
Wechsel		03:24:41	00:02:05	-	-01:27 (7.) ●	-02:30 (50.) ●	-02:15 (91.) ●
Laufen	1.1 km	03:29:35	00:04:54	04:27 min/km	-01:28 (11.) ●	-02:03 (57.) ●	-02:01 (85.) ●
Laufen	2.3 km	03:34:55	00:05:20	04:26 min/km	-02:09 (8.) ●	-02:26 (47.) ●	-02:23 (75.) ●
Laufen	3.5 km	03:41:27	00:06:32	05:26 min/km	-02:43 (9.) ●	-03:04 (69.) ●	-03:02 (102.) ●
Laufen	4.7 km	03:47:42	00:06:15	05:12 min/km	-01:35 (9.) ●	-01:58 (123.) ●	-01:59 (164.) ●
Laufen	5.9 km	03:55:45	00:08:03	06:42 min/km	-00:16 (18.) ●	-00:44 (381.) ●	-00:46 (502.) ●
Laufen	7.2 km	04:07:21	00:11:36	08:55 min/km	+02:42 (35.) ●	+02:27 (890.) ●	+02:25 (1225.) ●
Laufen	8.4 km	04:28:14	00:20:53	17:24 min/km	+12:06 (39.) ●	+12:10 (1009.) ●	+12:08 (1393.) ●
Laufen	9.6 km	04:36:20	00:08:06	06:45 min/km	-01:23 (15.) ●	-01:28 (262.) ●	-01:29 (349.) ●
Laufen	10.8 km	04:44:05	00:07:45	06:27 min/km	-00:48 (16.) ●	-01:05 (311.) ●	-01:07 (406.) ●
Laufen	12 km	04:51:00	00:06:55	05:45 min/km	-01:27 (14.) ●	-01:47 (176.) ●	-01:52 (236.) ●
Laufen	13.2 km	04:59:26	00:08:26	07:01 min/km	-01:49 (14.) ●	-02:02 (192.) ●	-02:01 (262.) ●
Laufen	14.4 km	05:06:47	00:07:21	06:07 min/km	-01:32 (14.) ●	-01:47 (198.) ●	-01:46 (261.) ●
Laufen	15.7 km	05:14:06	00:07:19	05:37 min/km	-02:04 (13.) ●	-02:26 (123.) ●	-02:26 (166.) ●
Laufen	16.9 km	05:22:40	00:08:34	07:08 min/km	-01:23 (15.) ●	-01:40 (251.) ●	-01:42 (337.) ●
Laufen	18.1 km	05:31:10	00:08:30	07:04 min/km	-01:09 (16.) ●	-01:03 (329.) ●	-01:05 (441.) ●
Laufen	19.3 km	05:39:24	00:08:14	06:51 min/km	-01:31 (13.) ●	-01:44 (191.) ●	-01:47 (254.) ●
Laufen	20.5 km	05:46:18	00:06:54	05:45 min/km	-02:10 (12.) ●	-02:36 (114.) ●	-02:40 (143.) ●
Laufen	21.3 km	05:48:18	00:02:00	02:29 min/km	-00:42 (6.) ●	-00:53 (48.) ●	-00:55 (67.) ●
Laufen	21.3 km	05:48:18	02:23:37	06:44 min/km	-09:21 (16.) ●	-14:09 (360.) ●	-14:28 (481.) ●
Total	113.2 km	05:48:18	05:48:18	19.5 km/h	-26:31 (15.) ●	-44:01 (243.) ●	-47:43 (271.) ●

Ges	Sex	Ak	Name	#	AK
102	91	10	Andrei Sajulga	103	M18-24	PHL	00:38:40	02:36:05	01:57:03	05:15:48
127	114	11	Jade Albar	119	M18-24	PHL	00:37:49	02:42:17	01:55:41	05:19:36
139	126	12	Jalal Masla	127	M18-24	PHL	00:37:04	02:33:24	02:08:39	05:23:10
176	159	13	Sulpicio Ombay JR	125	M18-24	PHL	00:48:25	02:39:02	02:02:26	05:33:49
191	172	14	Clinton Ortezano	130	M18-24	PHL	00:39:34	02:33:44	02:18:45	05:36:32
271	243	15	Nesty Lomongo	123	M18-24	PHL	00:38:43	02:42:09	02:23:37	05:48:18
283	255	16	Kris Dinglasan	109	M18-24	PHL	00:35:41	02:35:35	02:34:06	05:50:00
371	336	17	Franz Vilela	107	M18-24	PHL	00:46:15	02:53:17	02:14:59	05:59:39
421	377	18	Reuven Alzaga	110	M18-24	PHL	00:42:13	02:36:05	02:42:19	06:04:34
435	391	19	JP Benjamin Fortinez	135	M18-24	PHL	00:40:16	02:46:44	02:34:06	06:06:43