Manuel Dela Serna -
Ironman 70.3 Davao Philippines 2019

Quick facts

1063/913/63Alle/Geschlecht/AK

M50-54Altersklasse

1233Startnummer

PHLNationalität


57:56	3:05:34	3:02:29	7:18:36

Vergleiche Manuel Dela Serna mit anderen Athleten!

1233 Dela Serna

1231 Ang ×

1144 Bulstrode ×

1138 Phua ×

1174 Espinoza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:56	00:57:56	03:02 min/100m	+06:46 (71.) ●	+09:09 (849.) ●	+09:25 (1173.) ●
Wechsel		01:03:12	00:05:16	-	+00:57 (67.) ●	+01:45 (905.) ●	+01:48 (1267.) ●
Radfahren	9.9 km	01:26:34	00:23:22	25.42 km/h	+01:40 (68.) ●	+02:11 (851.) ●	+01:48 (1096.) ●
Radfahren	20 km	01:48:05	00:21:31	28.16 km/h	+00:18 (51.) ●	+00:51 (682.) ●	+00:23 (833.) ●
Radfahren	30 km	02:10:18	00:22:13	27.01 km/h	+00:29 (57.) ●	+00:59 (698.) ●	+00:28 (850.) ●
Radfahren	45 km	02:47:35	00:37:17	24.14 km/h	+03:09 (71.) ●	+04:21 (859.) ●	+03:27 (1090.) ●
Radfahren	60.1 km	03:15:01	00:27:26	33.03 km/h	-02:05 (28.) ●	-01:06 (407.) ●	-01:42 (480.) ●
Radfahren	70 km	03:32:12	00:17:11	34.57 km/h	-00:13 (48.) ●	+00:02 (571.) ●	-00:19 (682.) ●
Radfahren	80.1 km	03:49:54	00:17:42	34.24 km/h	-00:33 (40.) ●	-00:07 (515.) ●	-00:31 (623.) ●
Radfahren	90 km	04:08:46	00:18:52	31.48 km/h	+00:25 (55.) ●	+00:43 (683.) ●	+00:23 (839.) ●
Radfahren	90 km	04:08:46	03:05:34	29.1 km/h	+03:10 (56.) ●	+07:54 (692.) ●	+03:57 (842.) ●
Wechsel		04:16:07	00:07:21	-	+02:09 (79.) ●	+02:46 (932.) ●	+03:01 (1305.) ●
Laufen	1.1 km	04:24:08	00:08:01	07:17 min/km	+00:41 (66.) ●	+01:04 (798.) ●	+01:06 (1111.) ●
Laufen	2.3 km	04:32:52	00:08:44	07:16 min/km	+00:32 (60.) ●	+00:58 (754.) ●	+01:01 (1056.) ●
Laufen	3.5 km	04:44:37	00:11:45	09:47 min/km	+01:44 (70.) ●	+02:09 (831.) ●	+02:11 (1160.) ●
Laufen	4.7 km	04:56:28	00:11:51	09:52 min/km	+03:10 (84.) ●	+03:38 (976.) ●	+03:37 (1349.) ●
Laufen	5.9 km	05:09:09	00:12:41	10:34 min/km	+03:35 (86.) ●	+03:54 (987.) ●	+03:52 (1365.) ●
Laufen	7.2 km	05:22:35	00:13:26	10:20 min/km	+03:53 (88.) ●	+04:17 (988.) ●	+04:15 (1361.) ●
Laufen	8.4 km	05:32:35	00:10:00	08:19 min/km	+00:55 (64.) ●	+01:17 (765.) ●	+01:15 (1052.) ●
Laufen	9.6 km	05:42:48	00:10:13	08:30 min/km	+00:14 (49.) ●	+00:39 (639.) ●	+00:38 (877.) ●
Laufen	10.8 km	05:51:53	00:09:05	07:34 min/km	-00:03 (46.) ●	+00:15 (586.) ●	+00:13 (794.) ●
Laufen	12 km	06:00:35	00:08:42	07:15 min/km	-00:15 (49.) ●	±00:00 (558.) ●	-00:05 (744.) ●
Laufen	13.2 km	06:11:11	00:10:36	08:50 min/km	-00:14 (42.) ●	+00:08 (516.) ●	+00:09 (719.) ●
Laufen	14.4 km	06:20:36	00:09:25	07:50 min/km	-00:02 (45.) ●	+00:17 (567.) ●	+00:18 (788.) ●
Laufen	15.7 km	06:30:47	00:10:11	07:50 min/km	+00:02 (51.) ●	+00:26 (597.) ●	+00:26 (821.) ●
Laufen	16.9 km	06:42:37	00:11:50	09:51 min/km	+01:12 (68.) ●	+01:36 (766.) ●	+01:34 (1051.) ●
Laufen	18.1 km	06:53:26	00:10:49	09:00 min/km	+00:57 (62.) ●	+01:16 (737.) ●	+01:14 (1018.) ●
Laufen	19.3 km	07:04:25	00:10:59	09:09 min/km	+00:42 (63.) ●	+01:01 (713.) ●	+00:58 (982.) ●
Laufen	20.5 km	07:15:23	00:10:58	09:08 min/km	+01:02 (66.) ●	+01:28 (742.) ●	+01:24 (1019.) ●
Laufen	21.3 km	07:18:36	00:03:13	04:01 min/km	+00:13 (62.) ●	+00:20 (743.) ●	+00:18 (992.) ●
Laufen	21.3 km	07:18:36	03:02:29	08:34 min/km	+18:18 (67.) ●	+24:43 (778.) ●	+24:24 (1074.) ●
Total	113.2 km	07:18:36	07:18:36	15.49 km/h	+31:20 (63.) ●	+46:17 (913.) ●	+42:35 (1063.) ●

Ges	Sex	Ak	Name	#	AK
979	843	58	Reginaldo Cariaso	1212	M50-54	PHL	00:46:32	03:14:21	02:50:22	07:08:01
994	855	59	Marlo Cagaoan	1240	M50-54	PHL	01:02:44	03:06:50	02:48:54	07:10:34
1031	887	60	Ferdinand Sollano	1239	M50-54	PHL	00:45:35	03:02:35	03:11:40	07:14:53
1035	890	61	William Ang	1231	M50-54	SGP	00:49:06	03:04:38	03:13:12	07:15:13
1060	910	62	Derek Bulstrode	1144	M50-54	ZAF	00:38:23	03:24:03	03:06:37	07:17:59
1063	913	63	Manuel Dela Serna	1233	M50-54	PHL	00:57:56	03:05:34	03:02:29	07:18:36
1068	916	64	Kelvin Phua	1138	M50-54	SGP	01:02:47	03:14:24	02:51:17	07:20:08
1084	930	65	Danilo Espinoza	1174	M50-54	PHL	00:53:01	03:20:59	02:56:27	07:22:25
1095	938	66	Ferdinand Estaris	1228	M50-54	PHL	01:04:26	03:15:40	02:53:00	07:23:12
1115	953	67	Gamaliel Urbi	1202	M50-54	PHL	01:05:10	03:21:11	02:50:54	07:25:19