Aloysius Llaguno -
Ironman 70.3 Davao Philippines 2019

Quick facts

1216/1025/2Alle/Geschlecht/AK

M65-69Altersklasse

1307Startnummer

PHLNationalität


1:07:48	3:32:20	2:51:16	7:40:29

Vergleiche Aloysius Llaguno mit anderen Athleten!

1307 Llaguno

1308 Escudero ×

1304 Engracia Jr. ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:07:48	01:07:48	03:34 min/100m	+06:21 (2.) ●	+19:01 (991.) ●	+19:17 (1371.) ●
Wechsel		01:13:08	00:05:20	-	+00:33 (2.) ●	+01:49 (907.) ●	+01:52 (1270.) ●
Radfahren	9.9 km	01:39:18	00:26:10	22.7 km/h	+00:27 (2.) ●	+04:59 (992.) ●	+04:36 (1345.) ●
Radfahren	20 km	02:03:41	00:24:23	24.85 km/h	-00:37 (2.) ●	+03:43 (951.) ●	+03:15 (1255.) ●
Radfahren	30 km	02:29:26	00:25:45	23.3 km/h	-00:12 (2.) ●	+04:31 (965.) ●	+04:00 (1280.) ●
Radfahren	45 km	03:09:43	00:40:17	22.34 km/h	-00:08 (2.) ●	+07:21 (963.) ●	+06:27 (1270.) ●
Radfahren	60.1 km	03:43:04	00:33:21	27.17 km/h	-01:08 (2.) ●	+04:49 (956.) ●	+04:13 (1266.) ●
Radfahren	70 km	04:02:54	00:19:50	29.95 km/h	-01:25 (2.) ●	+02:41 (947.) ●	+02:20 (1251.) ●
Radfahren	80.1 km	04:24:29	00:21:35	28.08 km/h	+00:54 (3.) ●	+03:46 (965.) ●	+03:22 (1293.) ●
Radfahren	90 km	04:45:28	00:20:59	28.31 km/h	-00:16 (2.) ●	+02:50 (937.) ●	+02:30 (1241.) ●
Radfahren	90 km	04:45:28	03:32:20	25.43 km/h	-02:25 (2.) ●	+34:40 (972.) ●	+30:43 (1296.) ●
Wechsel		04:49:13	00:03:45	-	-00:42 (2.) ●	-00:50 (362.) ●	-00:35 (605.) ●
Laufen	1.1 km	04:56:56	00:07:43	07:00 min/km	+00:01 (2.) ●	+00:46 (752.) ●	+00:48 (1038.) ●
Laufen	2.3 km	05:05:22	00:08:26	07:01 min/km	+00:02 (2.) ●	+00:40 (695.) ●	+00:43 (970.) ●
Laufen	3.5 km	05:15:39	00:10:17	08:34 min/km	-00:05 (2.) ●	+00:41 (642.) ●	+00:43 (894.) ●
Laufen	4.7 km	05:24:41	00:09:02	07:31 min/km	-00:07 (2.) ●	+00:49 (713.) ●	+00:48 (974.) ●
Laufen	5.9 km	05:34:15	00:09:34	07:58 min/km	-00:33 (1.) ●	+00:47 (704.) ●	+00:45 (961.) ●
Laufen	7.2 km	05:44:20	00:10:05	07:45 min/km	-00:27 (1.) ●	+00:56 (698.) ●	+00:54 (961.) ●
Laufen	8.4 km	05:54:06	00:09:46	08:08 min/km	-00:45 (1.) ●	+01:03 (737.) ●	+01:01 (1011.) ●
Laufen	9.6 km	06:04:54	00:10:48	09:00 min/km	-00:35 (1.) ●	+01:14 (729.) ●	+01:13 (1015.) ●
Laufen	10.8 km	06:14:32	00:09:38	08:01 min/km	-00:42 (1.) ●	+00:48 (691.) ●	+00:46 (948.) ●
Laufen	12 km	06:25:11	00:10:39	08:52 min/km	+00:22 (2.) ●	+01:57 (846.) ●	+01:52 (1153.) ●
Laufen	13.2 km	06:35:49	00:10:38	08:51 min/km	-00:44 (1.) ●	+00:10 (523.) ●	+00:11 (728.) ●
Laufen	14.4 km	06:45:31	00:09:42	08:04 min/km	-00:51 (1.) ●	+00:34 (620.) ●	+00:35 (860.) ●
Laufen	15.7 km	06:56:00	00:10:29	08:03 min/km	-01:21 (1.) ●	+00:44 (636.) ●	+00:44 (876.) ●
Laufen	16.9 km	07:06:51	00:10:51	09:02 min/km	-00:47 (1.) ●	+00:37 (609.) ●	+00:35 (841.) ●
Laufen	18.1 km	07:16:57	00:10:06	08:24 min/km	-00:58 (1.) ●	+00:33 (620.) ●	+00:31 (851.) ●
Laufen	19.3 km	07:27:06	00:10:09	08:27 min/km	-00:43 (1.) ●	+00:11 (530.) ●	+00:08 (727.) ●
Laufen	20.5 km	07:37:14	00:10:08	08:26 min/km	-00:44 (1.) ●	+00:38 (625.) ●	+00:34 (839.) ●
Laufen	21.3 km	07:40:29	00:03:15	04:03 min/km	+00:05 (2.) ●	+00:22 (762.) ●	+00:20 (1025.) ●
Laufen	21.3 km	07:40:29	02:51:16	08:02 min/km	-08:52 (1.) ●	+13:30 (663.) ●	+13:11 (909.) ●
Total	113.2 km	07:40:29	07:40:29	14.75 km/h	-05:05 (2.) ●	+01:08:10 (1025.) ●	+01:04:28 (1216.) ●

Ges	Sex	Ak	Name	#	AK
1010	870	1	Oscar Escudero	1308	M65-69	PHL	00:47:57	03:16:35	03:01:52	07:12:29
1216	1025	2	Aloysius Llaguno	1307	M65-69	PHL	01:07:48	03:32:20	02:51:16	07:40:29
1386	1151	3	Artemio Engracia Jr.	1304	M65-69	PHL	01:08:35	03:55:22	03:07:21	08:23:48