John Carl Roldan -
Ironman 70.3 Davao Philippines 2019

Quick facts

68/61/11Alle/Geschlecht/AK

M35-39Altersklasse

1339Startnummer

PHLNationalität


39:58	2:36:04	1:45:28	5:05:40

Vergleiche John Carl Roldan mit anderen Athleten!

1339 Roldan

545 Chusenfu ×

467 Aja ×

661 Sato ×

544 Molit ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:58	00:39:58	02:06 min/100m	-08:27 (32.) ●	-08:49 (150.) ●	-08:33 (232.) ●
Wechsel		00:42:07	00:02:09	-	-01:16 (31.) ●	-01:22 (143.) ●	-01:19 (187.) ●
Radfahren	9.9 km	01:00:57	00:18:50	31.54 km/h	-02:18 (21.) ●	-02:21 (132.) ●	-02:44 (158.) ●
Radfahren	20 km	01:19:13	00:18:16	33.18 km/h	-02:25 (23.) ●	-02:24 (123.) ●	-02:52 (142.) ●
Radfahren	30 km	01:37:41	00:18:28	32.49 km/h	-02:55 (26.) ●	-02:46 (128.) ●	-03:17 (151.) ●
Radfahren	45 km	02:05:09	00:27:28	32.77 km/h	-05:17 (15.) ●	-05:28 (71.) ●	-06:22 (80.) ●
Radfahren	60.1 km	02:30:51	00:25:42	35.25 km/h	-02:46 (26.) ●	-02:50 (144.) ●	-03:26 (163.) ●
Radfahren	70 km	02:46:59	00:16:08	36.82 km/h	-00:58 (53.) ●	-01:01 (277.) ●	-01:22 (321.) ●
Radfahren	80.1 km	03:02:30	00:15:31	39.05 km/h	-02:14 (25.) ●	-02:18 (123.) ●	-02:42 (141.) ●
Radfahren	90 km	03:18:11	00:15:41	37.87 km/h	-02:27 (17.) ●	-02:28 (91.) ●	-02:48 (107.) ●
Radfahren	90 km	03:18:11	02:36:04	34.6 km/h	-21:20 (23.) ●	-21:36 (109.) ●	-25:33 (127.) ●
Wechsel		03:20:12	00:02:01	-	-02:31 (6.) ●	-02:34 (44.) ●	-02:19 (79.) ●
Laufen	1.1 km	03:25:08	00:04:56	04:29 min/km	-02:02 (10.) ●	-02:01 (61.) ●	-01:59 (90.) ●
Laufen	2.3 km	03:30:31	00:05:23	04:29 min/km	-02:25 (9.) ●	-02:23 (56.) ●	-02:20 (86.) ●
Laufen	3.5 km	03:37:31	00:07:00	05:49 min/km	-02:39 (22.) ●	-02:36 (116.) ●	-02:34 (164.) ●
Laufen	4.7 km	03:43:11	00:05:40	04:43 min/km	-02:32 (12.) ●	-02:33 (55.) ●	-02:34 (78.) ●
Laufen	5.9 km	03:49:34	00:06:23	05:19 min/km	-02:27 (11.) ●	-02:24 (68.) ●	-02:26 (96.) ●
Laufen	7.2 km	03:55:48	00:06:14	04:47 min/km	-02:54 (8.) ●	-02:55 (46.) ●	-02:57 (65.) ●
Laufen	8.4 km	04:01:36	00:05:48	04:49 min/km	-02:54 (9.) ●	-02:55 (48.) ●	-02:57 (64.) ●
Laufen	9.6 km	04:07:48	00:06:12	05:10 min/km	-03:21 (9.) ●	-03:22 (45.) ●	-03:23 (61.) ●
Laufen	10.8 km	04:13:42	00:05:54	04:54 min/km	-02:59 (8.) ●	-02:56 (44.) ●	-02:58 (62.) ●
Laufen	12 km	04:19:20	00:05:38	04:41 min/km	-03:04 (5.) ●	-03:04 (26.) ●	-03:09 (39.) ●
Laufen	13.2 km	04:25:38	00:06:18	05:15 min/km	-04:11 (6.) ●	-04:10 (27.) ●	-04:09 (42.) ●
Laufen	14.4 km	04:31:15	00:05:37	04:40 min/km	-03:32 (6.) ●	-03:31 (27.) ●	-03:30 (43.) ●
Laufen	15.7 km	04:37:41	00:06:26	04:56 min/km	-03:22 (9.) ●	-03:19 (45.) ●	-03:19 (66.) ●
Laufen	16.9 km	04:43:41	00:06:00	05:00 min/km	-04:18 (4.) ●	-04:14 (16.) ●	-04:16 (28.) ●
Laufen	18.1 km	04:49:51	00:06:10	05:08 min/km	-03:23 (10.) ●	-03:23 (44.) ●	-03:25 (62.) ●
Laufen	19.3 km	04:57:19	00:07:28	06:13 min/km	-02:29 (18.) ●	-02:30 (97.) ●	-02:33 (124.) ●
Laufen	20.5 km	05:03:33	00:06:14	05:11 min/km	-03:12 (11.) ●	-03:16 (52.) ●	-03:20 (70.) ●
Laufen	21.3 km	05:05:40	00:02:07	02:38 min/km	-00:47 (15.) ●	-00:46 (91.) ●	-00:48 (119.) ●
Laufen	21.3 km	05:05:40	01:45:28	04:57 min/km	-52:31 (9.) ●	-52:18 (46.) ●	-52:37 (65.) ●
Total	113.2 km	05:05:40	05:05:40	22.22 km/h	-01:26:05 (11.) ●	-01:26:39 (61.) ●	-01:30:21 (68.) ●

Ges	Sex	Ak	Name	#	AK
44	39	6	Dai Motoki	660	M35-39	JPN	00:39:42	02:24:07	01:47:33	04:55:27
50	44	7	Ralph Francistino Arche	542	M35-39	PHL	00:33:30	02:37:47	01:41:47	04:56:46
51	45	8	James Rey Dimco	496	M35-39	PHL	00:42:16	02:28:31	01:41:05	04:57:13
65	58	9	Ignatius Gadric Chusenfu	545	M35-39	PHL	00:39:16	02:35:39	01:44:36	05:04:12
66	59	10	Rodrigo Aja	467	M35-39	MEX	00:33:28	02:33:11	01:52:10	05:04:29
68	61	11	John Carl Roldan	1339	M35-39	PHL	00:39:58	02:36:04	01:45:28	05:05:40
71	63	12	Shun Sato	661	M35-39	JPN	00:35:12	02:45:42	01:41:14	05:07:16
72	64	13	Ronald Molit	544	M35-39	PHL	00:31:37	02:30:23	02:01:13	05:07:51
89	80	14	Ryan Gudilos	534	M35-39	PHL	00:34:15	02:29:21	01:58:47	05:12:11
94	84	15	Gerrie Calinawan	441	M35-39	PHL	00:34:33	02:42:20	01:53:07	05:14:05