Jan Raissa Valerio -
Ironman 70.3 Davao Philippines 2019

Quick facts

1130/169/21Alle/Geschlecht/AK

FEM30-34Altersklasse

1566Startnummer

PHLNationalität


54:07	3:34:13	2:50:47	7:27:34

Vergleiche Jan Raissa Valerio mit anderen Athleten!

1566 Valerio

1554 Rojo ×

1542 Abella ×

1549 Cabe ×

1546 Doe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:07	00:54:07	02:50 min/100m	+03:43 (22.) ●	+04:03 (115.) ●	+05:36 (1028.) ●
Wechsel		00:58:28	00:04:21	-	+00:36 (24.) ●	+00:35 (116.) ●	+00:53 (1096.) ●
Radfahren	9.9 km	01:21:13	00:22:45	26.11 km/h	-00:54 (12.) ●	-00:33 (75.) ●	+01:11 (993.) ●
Radfahren	20 km	01:44:37	00:23:24	25.9 km/h	+00:30 (17.) ●	+00:36 (102.) ●	+02:16 (1146.) ●
Radfahren	30 km	02:11:01	00:26:24	22.73 km/h	+02:33 (30.) ●	+02:57 (151.) ●	+04:39 (1316.) ●
Radfahren	45 km	02:52:06	00:41:05	21.91 km/h	+04:25 (31.) ●	+04:44 (152.) ●	+07:15 (1296.) ●
Radfahren	60.1 km	03:27:41	00:35:35	25.46 km/h	+04:21 (32.) ●	+04:53 (166.) ●	+06:27 (1341.) ●
Radfahren	70 km	03:48:25	00:20:44	28.65 km/h	+02:06 (32.) ●	+02:19 (161.) ●	+03:14 (1324.) ●
Radfahren	80.1 km	04:10:24	00:21:59	27.57 km/h	+02:28 (31.) ●	+02:51 (161.) ●	+03:46 (1308.) ●
Radfahren	90 km	04:32:41	00:22:17	26.66 km/h	+02:36 (32.) ●	+02:56 (165.) ●	+03:48 (1334.) ●
Radfahren	90 km	04:32:41	03:34:13	25.21 km/h	+18:05 (30.) ●	+20:43 (151.) ●	+32:36 (1302.) ●
Wechsel		04:36:47	00:04:06	-	-00:41 (12.) ●	-00:32 (68.) ●	-00:14 (703.) ●
Laufen	1.1 km	04:44:32	00:07:45	07:02 min/km	+00:06 (19.) ●	+00:28 (111.) ●	+00:50 (1045.) ●
Laufen	2.3 km	04:53:00	00:08:28	07:03 min/km	+00:06 (18.) ●	+00:20 (102.) ●	+00:45 (977.) ●
Laufen	3.5 km	05:03:50	00:10:50	09:01 min/km	+00:16 (19.) ●	+00:47 (113.) ●	+01:16 (1011.) ●
Laufen	4.7 km	05:13:17	00:09:27	07:52 min/km	+00:37 (20.) ●	+00:55 (121.) ●	+01:13 (1059.) ●
Laufen	5.9 km	05:23:19	00:10:02	08:21 min/km	+00:31 (21.) ●	+00:53 (124.) ●	+01:13 (1067.) ●
Laufen	7.2 km	05:33:07	00:09:48	07:32 min/km	+00:02 (21.) ●	+00:15 (101.) ●	+00:37 (901.) ●
Laufen	8.4 km	05:43:17	00:10:10	08:28 min/km	+01:01 (23.) ●	+01:06 (127.) ●	+01:25 (1084.) ●
Laufen	9.6 km	05:53:07	00:09:50	08:11 min/km	-00:26 (15.) ●	-00:05 (85.) ●	+00:15 (794.) ●
Laufen	10.8 km	06:01:57	00:08:50	07:21 min/km	-00:27 (16.) ●	-00:20 (76.) ●	-00:02 (733.) ●
Laufen	12 km	06:11:06	00:09:09	07:37 min/km	-00:17 (18.) ●	+00:04 (105.) ●	+00:22 (865.) ●
Laufen	13.2 km	06:22:17	00:11:11	09:19 min/km	+00:12 (18.) ●	+00:44 (113.) ●	+00:44 (854.) ●
Laufen	14.4 km	06:32:17	00:10:00	08:19 min/km	+00:25 (18.) ●	+00:50 (117.) ●	+00:53 (935.) ●
Laufen	15.7 km	06:43:08	00:10:51	08:20 min/km	+00:48 (23.) ●	+01:05 (125.) ●	+01:06 (972.) ●
Laufen	16.9 km	06:54:05	00:10:57	09:07 min/km	+00:12 (21.) ●	+00:39 (110.) ●	+00:41 (864.) ●
Laufen	18.1 km	07:04:07	00:10:02	08:21 min/km	+00:03 (18.) ●	+00:25 (102.) ●	+00:27 (834.) ●
Laufen	19.3 km	07:14:20	00:10:13	08:30 min/km	+00:03 (18.) ●	+00:21 (97.) ●	+00:12 (744.) ●
Laufen	20.5 km	07:24:33	00:10:13	08:30 min/km	+00:20 (19.) ●	+00:36 (102.) ●	+00:39 (855.) ●
Laufen	21.3 km	07:27:34	00:03:01	03:46 min/km	+00:02 (19.) ●	+00:05 (98.) ●	+00:06 (852.) ●
Laufen	21.3 km	07:27:34	02:50:47	08:01 min/km	+03:34 (20.) ●	+09:08 (107.) ●	+12:42 (905.) ●
Total	113.2 km	07:27:34	07:27:34	15.18 km/h	+25:17 (21.) ●	+33:57 (169.) ●	+51:33 (1130.) ●

Ges	Sex	Ak	Name	#	AK
947	131	16	Maria Cristina Navarro	1712	FEM30-34	PHL	01:03:31	03:14:50	02:37:10	07:04:18
984	137	17	Leslie Herrero	1533	FEM30-34	PHL	00:42:30	03:19:47	02:58:02	07:09:01
985	138	18	Fatima Suanque	1563	FEM30-34	PHL	00:53:37	03:26:22	02:37:42	07:09:03
1044	148	19	Nica Joy Rojo	1554	FEM30-34	PHL	00:46:56	03:28:04	02:50:36	07:15:43
1101	160	20	Arceli Abella	1542	FEM30-34	PHL	00:56:35	03:35:47	02:41:18	07:24:05
1130	169	21	Jan Raissa Valerio	1566	FEM30-34	PHL	00:54:07	03:34:13	02:50:47	07:27:34
1136	170	22	CJ Cabe	1549	FEM30-34	PHL	00:57:06	03:27:43	02:56:52	07:28:29
1144	173	23	Jane Doe	1546	FEM30-34	PHL	00:48:44	03:14:56	03:17:16	07:29:23
1176	185	24	Nurhidayah Basri	1552	FEM30-34	SGP	00:53:46	03:34:05	02:55:35	07:33:41
1249	200	25	Emilou Nuñez	1568	FEM30-34	PHL	00:54:07	03:29:32	03:12:43	07:45:58