Lhorjy Lasan -
Ironman 70.3 Davao Philippines 2019

Quick facts

854/109/17Alle/Geschlecht/AK

FEM40-44Altersklasse

1615Startnummer

PHLNationalität


45:37	3:13:35	2:46:33	6:53:18

Vergleiche Lhorjy Lasan mit anderen Athleten!

1615 Lasan

1635 Tomas ×

1654 Joselowitz ×

1619 Arcenas ×

1631 Mamauag ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:37	00:45:37	02:24 min/100m	-05:40 (10.) ●	-04:27 (56.) ●	-02:54 (544.) ●
Wechsel		00:48:29	00:02:52	-	-01:01 (9.) ●	-00:54 (49.) ●	-00:36 (535.) ●
Radfahren	9.9 km	01:11:32	00:23:03	25.77 km/h	-00:27 (18.) ●	-00:15 (80.) ●	+01:29 (1051.) ●
Radfahren	20 km	01:35:06	00:23:34	25.71 km/h	+00:26 (24.) ●	+00:46 (108.) ●	+02:26 (1163.) ●
Radfahren	30 km	01:57:38	00:22:32	26.63 km/h	-01:16 (12.) ●	-00:55 (64.) ●	+00:47 (899.) ●
Radfahren	45 km	02:33:14	00:35:36	25.28 km/h	-01:27 (17.) ●	-00:45 (78.) ●	+01:46 (949.) ●
Radfahren	60.1 km	03:04:42	00:31:28	28.79 km/h	+00:37 (26.) ●	+00:46 (112.) ●	+02:20 (1108.) ●
Radfahren	70 km	03:23:03	00:18:21	32.37 km/h	-00:12 (20.) ●	-00:04 (85.) ●	+00:51 (1002.) ●
Radfahren	80.1 km	03:42:23	00:19:20	31.34 km/h	+00:14 (23.) ●	+00:12 (93.) ●	+01:07 (1008.) ●
Radfahren	90 km	04:02:04	00:19:41	30.18 km/h	+00:15 (20.) ●	+00:20 (93.) ●	+01:12 (1020.) ●
Radfahren	90 km	04:02:04	03:13:35	27.89 km/h	-01:50 (20.) ●	+00:05 (86.) ●	+11:58 (1016.) ●
Wechsel		04:06:45	00:04:41	-	-00:04 (18.) ●	+00:03 (91.) ●	+00:21 (880.) ●
Laufen	1.1 km	04:14:18	00:07:33	06:51 min/km	+00:21 (22.) ●	+00:16 (101.) ●	+00:38 (991.) ●
Laufen	2.3 km	04:22:33	00:08:15	06:52 min/km	+00:07 (19.) ●	+00:07 (91.) ●	+00:32 (918.) ●
Laufen	3.5 km	04:32:15	00:09:42	08:04 min/km	-00:19 (17.) ●	-00:21 (81.) ●	+00:08 (772.) ●
Laufen	4.7 km	04:41:21	00:09:06	07:34 min/km	+00:36 (29.) ●	+00:34 (111.) ●	+00:52 (993.) ●
Laufen	5.9 km	04:50:20	00:08:59	07:29 min/km	-00:06 (18.) ●	-00:10 (87.) ●	+00:10 (800.) ●
Laufen	7.2 km	04:59:45	00:09:25	07:14 min/km	-00:06 (17.) ●	-00:08 (82.) ●	+00:14 (812.) ●
Laufen	8.4 km	05:08:26	00:08:41	07:14 min/km	-00:30 (16.) ●	-00:23 (79.) ●	-00:04 (724.) ●
Laufen	9.6 km	05:19:10	00:10:44	08:56 min/km	+00:57 (30.) ●	+00:49 (121.) ●	+01:09 (999.) ●
Laufen	10.8 km	05:28:46	00:09:36	07:59 min/km	+00:28 (27.) ●	+00:26 (110.) ●	+00:44 (943.) ●
Laufen	12 km	05:37:22	00:08:36	07:10 min/km	-00:14 (16.) ●	-00:29 (77.) ●	-00:11 (724.) ●
Laufen	13.2 km	05:48:41	00:11:19	09:25 min/km	+01:03 (29.) ●	+00:52 (119.) ●	+00:52 (889.) ●
Laufen	14.4 km	05:57:32	00:08:51	07:22 min/km	-00:07 (19.) ●	-00:19 (78.) ●	-00:16 (643.) ●
Laufen	15.7 km	06:06:54	00:09:22	07:12 min/km	-00:17 (16.) ●	-00:24 (77.) ●	-00:23 (635.) ●
Laufen	16.9 km	06:18:07	00:11:13	09:20 min/km	+01:03 (29.) ●	+00:55 (122.) ●	+00:57 (936.) ●
Laufen	18.1 km	06:28:52	00:10:45	08:57 min/km	+01:14 (30.) ●	+01:08 (128.) ●	+01:10 (1004.) ●
Laufen	19.3 km	06:39:18	00:10:26	08:41 min/km	+00:40 (25.) ●	+00:34 (106.) ●	+00:25 (811.) ●
Laufen	20.5 km	06:49:44	00:10:26	08:41 min/km	+00:54 (28.) ●	+00:49 (111.) ●	+00:52 (904.) ●
Laufen	21.3 km	06:53:18	00:03:34	04:27 min/km	+00:39 (38.) ●	+00:38 (159.) ●	+00:39 (1191.) ●
Laufen	21.3 km	06:53:18	02:46:33	07:49 min/km	+06:23 (23.) ●	+04:54 (96.) ●	+08:28 (838.) ●
Total	113.2 km	06:53:18	06:53:18	16.43 km/h	-02:12 (17.) ●	-00:19 (109.) ●	+17:17 (854.) ●

Ges	Sex	Ak	Name	#	AK
706	81	12	Liza Jane Reyes	1626	FEM40-44	PHL	00:54:10	03:05:39	02:28:13	06:37:23
716	82	13	Maria Cecilia Nicolas	1661	FEM40-44	PHL	00:49:51	03:04:16	02:33:47	06:38:24
764	89	14	Roselle Martin	1630	FEM40-44	PHL	00:51:48	03:09:41	02:35:55	06:44:14
778	90	15	Minnie Beth Tomas	1635	FEM40-44	PHL	00:46:50	03:12:23	02:38:05	06:45:32
798	97	16	Kristina Joselowitz	1654	FEM40-44	ZAF	00:45:15	03:15:36	02:40:05	06:47:17
854	109	17	Lhorjy Lasan	1615	FEM40-44	PHL	00:45:37	03:13:35	02:46:33	06:53:18
863	111	18	Ma Veronica Arcenas	1619	FEM40-44	PHL	00:47:10	03:09:50	02:48:05	06:54:14
878	114	19	Shi-Reen Antoinette Mamauag	1631	FEM40-44	PHL	00:48:33	03:07:51	02:49:49	06:55:52
893	119	20	Marichu Talastas	1632	FEM40-44	PHL	00:41:57	03:12:17	02:56:59	06:57:31
895	120	21	Maria Ivy Kyono	1633	FEM40-44	PHL	00:49:25	03:23:51	02:33:09	06:57:42