Norhene Castillo Quiambao -
Ironman 70.3 Davao Philippines 2019

Quick facts

1137/171/29Alle/Geschlecht/AK

FEM40-44Altersklasse

1645Startnummer

PHLNationalität


57:48	3:53:35	2:26:36	7:28:29

Vergleiche Norhene Castillo Quiambao mit anderen Athleten!

1645 Quiambao

1641 Watamama ×

1646 Fulgencio ×

1656 Serrano ×

1638 Jamaludin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:48	00:57:48	03:02 min/100m	+06:31 (33.) ●	+07:44 (143.) ●	+09:17 (1170.) ●
Wechsel		01:02:38	00:04:50	-	+00:57 (32.) ●	+01:04 (143.) ●	+01:22 (1209.) ●
Radfahren	9.9 km	01:29:49	00:27:11	21.85 km/h	+03:41 (36.) ●	+03:53 (162.) ●	+05:37 (1366.) ●
Radfahren	20 km	01:57:51	00:28:02	21.62 km/h	+04:54 (38.) ●	+05:14 (170.) ●	+06:54 (1378.) ●
Radfahren	30 km	02:26:49	00:28:58	20.71 km/h	+05:10 (39.) ●	+05:31 (173.) ●	+07:13 (1380.) ●
Radfahren	45 km	03:11:14	00:44:25	20.26 km/h	+07:22 (38.) ●	+08:04 (167.) ●	+10:35 (1354.) ●
Radfahren	60.1 km	03:47:45	00:36:31	24.81 km/h	+05:40 (38.) ●	+05:49 (170.) ●	+07:23 (1352.) ●
Radfahren	70 km	04:09:28	00:21:43	27.35 km/h	+03:10 (37.) ●	+03:18 (169.) ●	+04:13 (1357.) ●
Radfahren	80.1 km	04:32:31	00:23:03	26.29 km/h	+03:57 (39.) ●	+03:55 (170.) ●	+04:50 (1352.) ●
Radfahren	90 km	04:56:13	00:23:42	25.06 km/h	+04:16 (39.) ●	+04:21 (171.) ●	+05:13 (1368.) ●
Radfahren	90 km	04:56:13	03:53:35	23.12 km/h	+38:10 (38.) ●	+40:05 (172.) ●	+51:58 (1367.) ●
Wechsel		05:01:53	00:05:40	-	+00:55 (27.) ●	+01:02 (129.) ●	+01:20 (1097.) ●
Laufen	1.1 km	05:08:53	00:07:00	06:21 min/km	-00:12 (18.) ●	-00:17 (82.) ●	+00:05 (809.) ●
Laufen	2.3 km	05:16:31	00:07:38	06:21 min/km	-00:30 (14.) ●	-00:30 (71.) ●	-00:05 (730.) ●
Laufen	3.5 km	05:25:21	00:08:50	07:21 min/km	-01:11 (9.) ●	-01:13 (54.) ●	-00:44 (554.) ●
Laufen	4.7 km	05:32:33	00:07:12	05:59 min/km	-01:18 (7.) ●	-01:20 (40.) ●	-01:02 (448.) ●
Laufen	5.9 km	05:40:36	00:08:03	06:42 min/km	-01:02 (9.) ●	-01:06 (43.) ●	-00:46 (511.) ●
Laufen	7.2 km	05:49:38	00:09:02	06:56 min/km	-00:29 (15.) ●	-00:31 (69.) ●	-00:09 (715.) ●
Laufen	8.4 km	05:58:18	00:08:40	07:13 min/km	-00:31 (15.) ●	-00:24 (76.) ●	-00:05 (717.) ●
Laufen	9.6 km	06:07:06	00:08:48	07:20 min/km	-00:59 (9.) ●	-01:07 (47.) ●	-00:47 (522.) ●
Laufen	10.8 km	06:15:25	00:08:19	06:55 min/km	-00:49 (11.) ●	-00:51 (56.) ●	-00:33 (591.) ●
Laufen	12 km	06:23:22	00:07:57	06:37 min/km	-00:53 (11.) ●	-01:08 (51.) ●	-00:50 (531.) ●
Laufen	13.2 km	06:33:05	00:09:43	08:05 min/km	-00:33 (14.) ●	-00:44 (59.) ●	-00:44 (538.) ●
Laufen	14.4 km	06:40:43	00:07:38	06:21 min/km	-01:20 (7.) ●	-01:32 (30.) ●	-01:29 (334.) ●
Laufen	15.7 km	06:49:16	00:08:33	06:34 min/km	-01:06 (11.) ●	-01:13 (49.) ●	-01:12 (430.) ●
Laufen	16.9 km	06:59:18	00:10:02	08:21 min/km	-00:08 (16.) ●	-00:16 (75.) ●	-00:14 (651.) ●
Laufen	18.1 km	07:07:52	00:08:34	07:08 min/km	-00:57 (12.) ●	-01:03 (52.) ●	-01:01 (460.) ●
Laufen	19.3 km	07:16:50	00:08:58	07:28 min/km	-00:48 (12.) ●	-00:54 (55.) ●	-01:03 (418.) ●
Laufen	20.5 km	07:25:47	00:08:57	07:27 min/km	-00:35 (13.) ●	-00:40 (64.) ●	-00:37 (575.) ●
Laufen	21.3 km	07:28:29	00:02:42	03:22 min/km	-00:13 (13.) ●	-00:14 (58.) ●	-00:13 (559.) ●
Laufen	21.3 km	07:28:29	02:26:36	06:52 min/km	-13:34 (11.) ●	-15:03 (54.) ●	-11:29 (524.) ●
Total	113.2 km	07:28:29	07:28:29	15.14 km/h	+32:59 (29.) ●	+34:52 (171.) ●	+52:28 (1137.) ●

Ges	Sex	Ak	Name	#	AK
1030	144	24	Katrina Abelarde	1660	FEM40-44	PHL	00:56:58	03:24:40	02:41:43	07:14:34
1037	147	25	May Anne Mares	1663	FEM40-44	PHL	00:56:36	03:10:56	02:58:09	07:15:23
1067	152	26	Shy Vesagas	1647	FEM40-44	PHL	00:48:14	03:38:48	02:43:40	07:19:59
1116	163	27	Jamillah Watamama	1641	FEM40-44	PHL	00:55:15	03:29:08	02:51:55	07:25:22
1122	166	28	Maria Eliza Fulgencio	1646	FEM40-44	PHL	00:47:45	03:26:46	03:02:29	07:26:59
1137	171	29	Norhene Castillo Quiambao	1645	FEM40-44	PHL	00:57:48	03:53:35	02:26:36	07:28:29
1158	178	30	Jas Serrano	1656	FEM40-44	PHL	00:56:54	03:27:32	02:57:29	07:31:08
1162	179	31	Julie Jamaludin	1638	FEM40-44	SGP	00:57:20	03:33:00	02:49:57	07:31:49
1169	182	32	Christina Domingo	1650	FEM40-44	PHL	00:59:33	03:28:48	02:56:16	07:33:04
1172	184	33	Kristine Mae Tan	1625	FEM40-44	PHL	00:59:10	03:13:41	03:09:52	07:33:19