Jas Serrano -
Ironman 70.3 Davao Philippines 2019

Quick facts

1158/178/30Alle/Geschlecht/AK

FEM40-44Altersklasse

1656Startnummer

PHLNationalität


56:54	3:27:32	2:57:29	7:31:08

Vergleiche Jas Serrano mit anderen Athleten!

1656 Serrano

1646 Fulgencio ×

1645 Quiambao ×

1638 Jamaludin ×

1650 Domingo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:54	00:56:54	02:59 min/100m	+05:37 (29.) ●	+06:50 (136.) ●	+08:23 (1142.) ●
Wechsel		01:01:13	00:04:19	-	+00:26 (23.) ●	+00:33 (114.) ●	+00:51 (1085.) ●
Radfahren	9.9 km	01:25:55	00:24:42	24.05 km/h	+01:12 (29.) ●	+01:24 (127.) ●	+03:08 (1255.) ●
Radfahren	20 km	01:51:21	00:25:26	23.83 km/h	+02:18 (33.) ●	+02:38 (151.) ●	+04:18 (1318.) ●
Radfahren	30 km	02:17:37	00:26:16	22.84 km/h	+02:28 (33.) ●	+02:49 (150.) ●	+04:31 (1311.) ●
Radfahren	45 km	02:56:12	00:38:35	23.33 km/h	+01:32 (24.) ●	+02:14 (114.) ●	+04:45 (1179.) ●
Radfahren	60.1 km	03:28:13	00:32:01	28.3 km/h	+01:10 (27.) ●	+01:19 (119.) ●	+02:53 (1154.) ●
Radfahren	70 km	03:48:47	00:20:34	28.88 km/h	+02:01 (36.) ●	+02:09 (156.) ●	+03:04 (1308.) ●
Radfahren	80.1 km	04:08:54	00:20:07	30.12 km/h	+01:01 (29.) ●	+00:59 (117.) ●	+01:54 (1138.) ●
Radfahren	90 km	04:28:45	00:19:51	29.92 km/h	+00:25 (23.) ●	+00:30 (103.) ●	+01:22 (1052.) ●
Radfahren	90 km	04:28:45	03:27:32	26.02 km/h	+12:07 (30.) ●	+14:02 (133.) ●	+25:55 (1243.) ●
Wechsel		04:33:39	00:04:54	-	+00:09 (21.) ●	+00:16 (104.) ●	+00:34 (942.) ●
Laufen	1.1 km	04:41:27	00:07:48	07:05 min/km	+00:36 (30.) ●	+00:31 (116.) ●	+00:53 (1057.) ●
Laufen	2.3 km	04:49:57	00:08:30	07:05 min/km	+00:22 (28.) ●	+00:22 (107.) ●	+00:47 (990.) ●
Laufen	3.5 km	05:00:50	00:10:53	09:04 min/km	+00:52 (25.) ●	+00:50 (115.) ●	+01:19 (1025.) ●
Laufen	4.7 km	05:09:38	00:08:48	07:19 min/km	+00:18 (25.) ●	+00:16 (102.) ●	+00:34 (914.) ●
Laufen	5.9 km	05:19:03	00:09:25	07:50 min/km	+00:20 (24.) ●	+00:16 (103.) ●	+00:36 (922.) ●
Laufen	7.2 km	05:29:06	00:10:03	07:43 min/km	+00:32 (27.) ●	+00:30 (110.) ●	+00:52 (953.) ●
Laufen	8.4 km	05:39:00	00:09:54	08:14 min/km	+00:43 (29.) ●	+00:50 (120.) ●	+01:09 (1036.) ●
Laufen	9.6 km	05:49:44	00:10:44	08:56 min/km	+00:57 (31.) ●	+00:49 (122.) ●	+01:09 (1000.) ●
Laufen	10.8 km	06:00:51	00:11:07	09:15 min/km	+01:59 (35.) ●	+01:57 (156.) ●	+02:15 (1219.) ●
Laufen	12 km	06:10:48	00:09:57	08:17 min/km	+01:07 (34.) ●	+00:52 (125.) ●	+01:10 (1036.) ●
Laufen	13.2 km	06:22:42	00:11:54	09:55 min/km	+01:38 (36.) ●	+01:27 (138.) ●	+01:27 (1031.) ●
Laufen	14.4 km	06:32:44	00:10:02	08:21 min/km	+01:04 (32.) ●	+00:52 (121.) ●	+00:55 (945.) ●
Laufen	15.7 km	06:44:01	00:11:17	08:40 min/km	+01:38 (35.) ●	+01:31 (137.) ●	+01:32 (1053.) ●
Laufen	16.9 km	06:55:29	00:11:28	09:33 min/km	+01:18 (32.) ●	+01:10 (128.) ●	+01:12 (991.) ●
Laufen	18.1 km	07:06:39	00:11:10	09:18 min/km	+01:39 (35.) ●	+01:33 (144.) ●	+01:35 (1105.) ●
Laufen	19.3 km	07:17:17	00:10:38	08:51 min/km	+00:52 (30.) ●	+00:46 (116.) ●	+00:37 (869.) ●
Laufen	20.5 km	07:27:54	00:10:37	08:50 min/km	+01:05 (30.) ●	+01:00 (118.) ●	+01:03 (936.) ●
Laufen	21.3 km	07:31:08	00:03:14	04:02 min/km	+00:19 (32.) ●	+00:18 (129.) ●	+00:19 (1010.) ●
Laufen	21.3 km	07:31:08	02:57:29	08:19 min/km	+17:19 (32.) ●	+15:50 (125.) ●	+19:24 (1002.) ●
Total	113.2 km	07:31:08	07:31:08	15.06 km/h	+35:38 (30.) ●	+37:31 (178.) ●	+55:07 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1037	147	25	May Anne Mares	1663	FEM40-44	PHL	00:56:36	03:10:56	02:58:09	07:15:23
1067	152	26	Shy Vesagas	1647	FEM40-44	PHL	00:48:14	03:38:48	02:43:40	07:19:59
1116	163	27	Jamillah Watamama	1641	FEM40-44	PHL	00:55:15	03:29:08	02:51:55	07:25:22
1122	166	28	Maria Eliza Fulgencio	1646	FEM40-44	PHL	00:47:45	03:26:46	03:02:29	07:26:59
1137	171	29	Norhene Castillo Quiambao	1645	FEM40-44	PHL	00:57:48	03:53:35	02:26:36	07:28:29
1158	178	30	Jas Serrano	1656	FEM40-44	PHL	00:56:54	03:27:32	02:57:29	07:31:08
1162	179	31	Julie Jamaludin	1638	FEM40-44	SGP	00:57:20	03:33:00	02:49:57	07:31:49
1169	182	32	Christina Domingo	1650	FEM40-44	PHL	00:59:33	03:28:48	02:56:16	07:33:04
1172	184	33	Kristine Mae Tan	1625	FEM40-44	PHL	00:59:10	03:13:41	03:09:52	07:33:19
1191	188	34	Lilia Monina Jose	1657	FEM40-44	PHL	01:05:14	03:08:08	03:13:19	07:36:31