John Edward Manalastas -
Ironman 70.3 Davao Philippines 2019

Quick facts

468/420/40Alle/Geschlecht/AK

M25-29Altersklasse

167Startnummer

PHLNationalität


1:08:09	2:47:58	2:07:58	6:10:13

Vergleiche John Edward Manalastas mit anderen Athleten!

167 Manalastas

212 Gili ×

187 Mayol ×

214 Katigbak ×

146 Taguiam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:08:09	01:08:09	03:35 min/100m	+20:40 (85.) ●	+19:22 (997.) ●	+19:38 (1377.) ●
Wechsel		01:10:18	00:02:09	-	-00:55 (19.) ●	-01:22 (139.) ●	-01:19 (183.) ●
Radfahren	9.9 km	01:30:41	00:20:23	29.14 km/h	-00:57 (33.) ●	-00:48 (379.) ●	-01:11 (451.) ●
Radfahren	20 km	01:50:25	00:19:44	30.71 km/h	-00:48 (31.) ●	-00:56 (370.) ●	-01:24 (430.) ●
Radfahren	30 km	02:11:17	00:20:52	28.75 km/h	-00:10 (44.) ●	-00:22 (493.) ●	-00:53 (582.) ●
Radfahren	45 km	02:43:01	00:31:44	28.36 km/h	-01:07 (39.) ●	-01:12 (455.) ●	-02:06 (530.) ●
Radfahren	60.1 km	03:09:31	00:26:30	34.19 km/h	-02:02 (19.) ●	-02:02 (238.) ●	-02:38 (281.) ●
Radfahren	70 km	03:24:59	00:15:28	38.41 km/h	-01:44 (13.) ●	-01:41 (129.) ●	-02:02 (148.) ●
Radfahren	80.1 km	03:41:10	00:16:11	37.45 km/h	-01:46 (21.) ●	-01:38 (211.) ●	-02:02 (242.) ●
Radfahren	90 km	03:58:16	00:17:06	34.74 km/h	-01:16 (26.) ●	-01:03 (307.) ●	-01:23 (369.) ●
Radfahren	90 km	03:58:16	02:47:58	32.15 km/h	-09:50 (26.) ●	-09:42 (330.) ●	-13:39 (385.) ●
Wechsel		04:02:15	00:03:59	-	-00:15 (46.) ●	-00:36 (409.) ●	-00:21 (666.) ●
Laufen	1.1 km	04:07:33	00:05:18	04:49 min/km	-01:29 (13.) ●	-01:39 (112.) ●	-01:37 (161.) ●
Laufen	2.3 km	04:13:20	00:05:47	04:49 min/km	-01:45 (12.) ●	-01:59 (101.) ●	-01:56 (150.) ●
Laufen	3.5 km	04:23:09	00:09:49	08:10 min/km	+00:08 (47.) ●	+00:13 (572.) ●	+00:15 (795.) ●
Laufen	4.7 km	04:30:19	00:07:10	05:58 min/km	-00:56 (36.) ●	-01:03 (323.) ●	-01:04 (428.) ●
Laufen	5.9 km	04:37:03	00:06:44	05:36 min/km	-01:55 (13.) ●	-02:03 (110.) ●	-02:05 (150.) ●
Laufen	7.2 km	04:44:40	00:07:37	05:51 min/km	-01:16 (29.) ●	-01:32 (236.) ●	-01:34 (311.) ●
Laufen	8.4 km	04:52:05	00:07:25	06:10 min/km	-01:08 (29.) ●	-01:18 (253.) ●	-01:20 (342.) ●
Laufen	9.6 km	04:59:35	00:07:30	06:15 min/km	-01:53 (18.) ●	-02:04 (151.) ●	-02:05 (206.) ●
Laufen	10.8 km	05:06:36	00:07:01	05:50 min/km	-01:34 (19.) ●	-01:49 (148.) ●	-01:51 (208.) ●
Laufen	12 km	05:13:01	00:06:25	05:20 min/km	-02:04 (12.) ●	-02:17 (87.) ●	-02:22 (120.) ●
Laufen	13.2 km	05:20:54	00:07:53	06:34 min/km	-02:25 (15.) ●	-02:35 (127.) ●	-02:34 (177.) ●
Laufen	14.4 km	05:27:30	00:06:36	05:29 min/km	-02:17 (14.) ●	-02:32 (95.) ●	-02:31 (127.) ●
Laufen	15.7 km	05:35:10	00:07:40	05:53 min/km	-01:51 (21.) ●	-02:05 (168.) ●	-02:05 (222.) ●
Laufen	16.9 km	05:43:47	00:08:37	07:10 min/km	-01:21 (31.) ●	-01:37 (259.) ●	-01:39 (349.) ●
Laufen	18.1 km	05:51:40	00:07:53	06:34 min/km	-01:29 (24.) ●	-01:40 (214.) ●	-01:42 (288.) ●
Laufen	19.3 km	06:00:18	00:08:38	07:11 min/km	-01:17 (26.) ●	-01:20 (249.) ●	-01:23 (331.) ●
Laufen	20.5 km	06:07:54	00:07:36	06:20 min/km	-01:48 (23.) ●	-01:54 (210.) ●	-01:58 (274.) ●
Laufen	21.3 km	06:10:13	00:02:19	02:53 min/km	-00:30 (26.) ●	-00:34 (177.) ●	-00:36 (219.) ●
Laufen	21.3 km	06:10:13	02:07:58	06:00 min/km	-26:50 (20.) ●	-29:48 (171.) ●	-30:07 (230.) ●
Total	113.2 km	06:10:13	06:10:13	18.35 km/h	-17:10 (40.) ●	-22:06 (420.) ●	-25:48 (468.) ●

Ges	Sex	Ak	Name	#	AK
396	359	35	Reynante Briones	227	M25-29	PHL	00:46:14	02:53:13	02:16:31	06:02:02
407	368	36	Jemuel Clemente	182	M25-29	PHL	00:52:55	03:03:11	02:00:51	06:02:54
439	394	37	Gian Karlo Sam	152	M25-29	PHL	00:33:10	03:06:23	02:20:46	06:06:55
441	396	38	Jose III Gili	212	M25-29	PHL	01:05:27	02:52:35	02:03:45	06:07:03
445	400	39	Andres Philip Mayol	187	M25-29	PHL	00:41:33	02:48:47	02:31:46	06:07:30
468	420	40	John Edward Manalastas	167	M25-29	PHL	01:08:09	02:47:58	02:07:58	06:10:13
482	434	41	Bryan Mathew Katigbak	214	M25-29	PHL	00:43:06	02:55:12	02:26:56	06:12:01
506	456	42	Clarence Taguiam	146	M25-29	PHL	00:49:22	03:08:12	02:10:34	06:16:05
571	513	43	Jaymaycris Jamio	224	M25-29	PHL	00:57:05	02:58:09	02:20:06	06:23:54
587	526	44	Ace Alvarez	204	M25-29	PHL	01:02:53	02:53:31	02:22:52	06:25:12