Rosalina Joson -
Ironman 70.3 Davao Philippines 2019

Quick facts

1334/222/2Alle/Geschlecht/AK

FEM55-59Altersklasse

1701Startnummer

PHLNationalität


46:48	3:34:43	3:34:08	8:06:41

Vergleiche Rosalina Joson mit anderen Athleten!

1701 Joson

1702 Ilagan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:48	00:46:48	02:27 min/100m	-09:28 (1.) ●	-03:16 (60.) ●	-01:43 (606.) ●
Wechsel		00:51:09	00:04:21	-	-00:05 (1.) ●	+00:35 (118.) ●	+00:53 (1098.) ●
Radfahren	9.9 km	01:18:48	00:27:39	21.48 km/h	+01:11 (2.) ●	+04:21 (164.) ●	+06:05 (1372.) ●
Radfahren	20 km	01:44:56	00:26:08	23.19 km/h	+00:56 (2.) ●	+03:20 (158.) ●	+05:00 (1344.) ●
Radfahren	30 km	02:11:59	00:27:03	22.18 km/h	+00:53 (2.) ●	+03:36 (157.) ●	+05:18 (1339.) ●
Radfahren	45 km	02:52:04	00:40:05	22.45 km/h	-00:19 (1.) ●	+03:44 (139.) ●	+06:15 (1261.) ●
Radfahren	60.1 km	03:25:34	00:33:30	27.04 km/h	+01:16 (2.) ●	+02:48 (147.) ●	+04:22 (1277.) ●
Radfahren	70 km	03:44:47	00:19:13	30.91 km/h	+00:11 (2.) ●	+00:48 (127.) ●	+01:43 (1173.) ●
Radfahren	80.1 km	04:05:02	00:20:15	29.93 km/h	+00:21 (2.) ●	+01:07 (124.) ●	+02:02 (1156.) ●
Radfahren	90 km	04:25:52	00:20:50	28.51 km/h	+00:37 (2.) ●	+01:29 (140.) ●	+02:21 (1222.) ●
Radfahren	90 km	04:25:52	03:34:43	25.15 km/h	+05:06 (2.) ●	+21:13 (152.) ●	+33:06 (1305.) ●
Wechsel		04:32:33	00:06:41	-	+01:04 (2.) ●	+02:03 (157.) ●	+02:21 (1244.) ●
Laufen	1.1 km	04:40:38	00:08:05	07:20 min/km	+00:07 (2.) ●	+00:48 (130.) ●	+01:10 (1129.) ●
Laufen	2.3 km	04:49:28	00:08:50	07:21 min/km	+00:08 (2.) ●	+00:42 (122.) ●	+01:07 (1084.) ●
Laufen	3.5 km	05:01:08	00:11:40	09:43 min/km	+00:28 (2.) ●	+01:37 (140.) ●	+02:06 (1151.) ●
Laufen	4.7 km	05:10:28	00:09:20	07:46 min/km	+00:24 (2.) ●	+00:48 (118.) ●	+01:06 (1037.) ●
Laufen	5.9 km	05:28:12	00:17:44	14:46 min/km	+04:27 (2.) ●	+08:35 (175.) ●	+08:55 (1392.) ●
Laufen	7.2 km	05:40:00	00:11:48	09:04 min/km	+00:56 (2.) ●	+02:15 (157.) ●	+02:37 (1252.) ●
Laufen	8.4 km	05:52:10	00:12:10	10:08 min/km	+01:54 (2.) ●	+03:06 (171.) ●	+03:25 (1346.) ●
Laufen	9.6 km	06:06:19	00:14:09	11:47 min/km	+02:09 (2.) ●	+04:14 (172.) ●	+04:34 (1369.) ●
Laufen	10.8 km	06:19:43	00:13:24	11:09 min/km	+02:16 (2.) ●	+04:14 (174.) ●	+04:32 (1379.) ●
Laufen	12 km	06:32:14	00:12:31	10:25 min/km	+01:46 (2.) ●	+03:26 (165.) ●	+03:44 (1330.) ●
Laufen	13.2 km	06:44:44	00:12:30	10:25 min/km	+00:58 (2.) ●	+02:03 (152.) ●	+02:03 (1144.) ●
Laufen	14.4 km	06:58:12	00:13:28	11:13 min/km	+01:45 (2.) ●	+04:18 (174.) ●	+04:21 (1370.) ●
Laufen	15.7 km	07:11:48	00:13:36	10:27 min/km	+01:55 (2.) ●	+03:50 (174.) ●	+03:51 (1348.) ●
Laufen	16.9 km	07:25:22	00:13:34	11:18 min/km	+01:18 (2.) ●	+03:16 (166.) ●	+03:18 (1302.) ●
Laufen	18.1 km	07:36:59	00:11:37	09:40 min/km	+01:00 (2.) ●	+02:00 (155.) ●	+02:02 (1177.) ●
Laufen	19.3 km	07:49:34	00:12:35	10:29 min/km	+01:25 (2.) ●	+02:43 (166.) ●	+02:34 (1277.) ●
Laufen	20.5 km	08:02:09	00:12:35	10:29 min/km	+01:25 (2.) ●	+02:58 (166.) ●	+03:01 (1281.) ●
Laufen	21.3 km	08:06:41	00:04:32	05:39 min/km	+00:35 (2.) ●	+01:36 (175.) ●	+01:37 (1365.) ●
Laufen	21.3 km	08:06:41	03:34:08	10:03 min/km	+24:56 (2.) ●	+52:29 (173.) ●	+56:03 (1352.) ●
Total	113.2 km	08:06:41	08:06:41	13.96 km/h	+21:33 (2.) ●	+01:13:04 (222.) ●	+01:30:40 (1334.) ●