Alex Roleda -
Ironman 70.3 Davao Philippines 2019
Quick facts
335/302/55Alle/Geschlecht/AK
M30-34Altersklasse
409Startnummer
PHLNationalität
44:17 | 2:47:01 | 2:18:17 | 5:55:23 |
Vergleiche Alex Roleda mit anderen Athleten!
409 Roleda
310 Banzali ×
330 Asok ×
286 Aguanta ×
396 Hernandez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | -03:11 (67.) ● | -04:30 (333.) ● | -04:14 (471.) ● |
Wechsel | 00:46:25 | 00:02:08 | - | -01:12 (28.) ● | -01:23 (134.) ● | -01:20 (174.) ● | |
Radfahren | 9.9 km | 01:05:50 | 00:19:25 | 30.59 km/h | -01:18 (43.) ● | -01:46 (210.) ● | -02:09 (253.) ● |
Radfahren | 20 km | 01:24:35 | 00:18:45 | 32.32 km/h | -01:26 (36.) ● | -01:55 (195.) ● | -02:23 (227.) ● |
Radfahren | 30 km | 01:44:28 | 00:19:53 | 30.18 km/h | -00:46 (67.) ● | -01:21 (331.) ● | -01:52 (381.) ● |
Radfahren | 45 km | 02:15:02 | 00:30:34 | 29.44 km/h | -01:58 (63.) ● | -02:22 (334.) ● | -03:16 (390.) ● |
Radfahren | 60.1 km | 02:42:14 | 00:27:12 | 33.31 km/h | -00:57 (64.) ● | -01:20 (362.) ● | -01:56 (427.) ● |
Radfahren | 70 km | 02:59:09 | 00:16:55 | 35.11 km/h | -00:05 (89.) ● | -00:14 (497.) ● | -00:35 (592.) ● |
Radfahren | 80.1 km | 03:16:00 | 00:16:51 | 35.96 km/h | -00:40 (61.) ● | -00:58 (340.) ● | -01:22 (409.) ● |
Radfahren | 90 km | 03:33:26 | 00:17:26 | 34.07 km/h | -00:30 (69.) ● | -00:43 (388.) ● | -01:03 (464.) ● |
Radfahren | 90 km | 03:33:26 | 02:47:01 | 32.33 km/h | -07:40 (58.) ● | -10:39 (303.) ● | -14:36 (350.) ● |
Wechsel | 03:37:06 | 00:03:40 | - | -00:42 (69.) ● | -00:55 (335.) ● | -00:40 (568.) ● | |
Laufen | 1.1 km | 03:43:31 | 00:06:25 | 05:50 min/km | -00:13 (82.) ● | -00:32 (403.) ● | -00:30 (552.) ● |
Laufen | 2.3 km | 03:50:30 | 00:06:59 | 05:49 min/km | -00:30 (70.) ● | -00:47 (362.) ● | -00:44 (500.) ● |
Laufen | 3.5 km | 03:59:51 | 00:09:21 | 07:47 min/km | +00:07 (94.) ● | -00:15 (483.) ● | -00:13 (669.) ● |
Laufen | 4.7 km | 04:07:40 | 00:07:49 | 06:30 min/km | -00:02 (93.) ● | -00:24 (458.) ● | -00:25 (612.) ● |
Laufen | 5.9 km | 04:15:43 | 00:08:03 | 06:42 min/km | -00:16 (83.) ● | -00:44 (384.) ● | -00:46 (505.) ● |
Laufen | 7.2 km | 04:23:42 | 00:07:59 | 06:08 min/km | -00:43 (67.) ● | -01:10 (327.) ● | -01:12 (426.) ● |
Laufen | 8.4 km | 04:31:20 | 00:07:38 | 06:21 min/km | -00:38 (70.) ● | -01:05 (313.) ● | -01:07 (419.) ● |
Laufen | 9.6 km | 04:39:37 | 00:08:17 | 06:54 min/km | -00:55 (59.) ● | -01:17 (291.) ● | -01:18 (388.) ● |
Laufen | 10.8 km | 04:47:20 | 00:07:43 | 06:25 min/km | -00:47 (66.) ● | -01:07 (304.) ● | -01:09 (399.) ● |
Laufen | 12 km | 04:54:50 | 00:07:30 | 06:15 min/km | -00:55 (64.) ● | -01:12 (314.) ● | -01:17 (408.) ● |
Laufen | 13.2 km | 05:04:11 | 00:09:21 | 07:47 min/km | -00:47 (70.) ● | -01:07 (331.) ● | -01:06 (452.) ● |
Laufen | 14.4 km | 05:12:28 | 00:08:17 | 06:54 min/km | -00:37 (75.) ● | -00:51 (357.) ● | -00:50 (492.) ● |
Laufen | 15.7 km | 05:20:55 | 00:08:27 | 06:30 min/km | -00:56 (67.) ● | -01:18 (300.) ● | -01:18 (401.) ● |
Laufen | 16.9 km | 05:29:08 | 00:08:13 | 06:50 min/km | -01:42 (40.) ● | -02:01 (194.) ● | -02:03 (258.) ● |
Laufen | 18.1 km | 05:36:54 | 00:07:46 | 06:28 min/km | -01:24 (42.) ● | -01:47 (197.) ● | -01:49 (263.) ● |
Laufen | 19.3 km | 05:45:28 | 00:08:34 | 07:08 min/km | -01:09 (47.) ● | -01:24 (239.) ● | -01:27 (320.) ● |
Laufen | 20.5 km | 05:52:59 | 00:07:31 | 06:15 min/km | -01:36 (37.) ● | -01:59 (192.) ● | -02:03 (252.) ● |
Laufen | 21.3 km | 05:55:23 | 00:02:24 | 02:59 min/km | -00:22 (45.) ● | -00:29 (236.) ● | -00:31 (292.) ● |
Laufen | 21.3 km | 05:55:23 | 02:18:17 | 06:29 min/km | -13:25 (64.) ● | -19:29 (296.) ● | -19:48 (398.) ● |
Total | 113.2 km | 05:55:23 | 05:55:23 | 19.11 km/h | -26:10 (55.) ● | -36:56 (302.) ● | -40:38 (335.) ● |