Ed Michael Plasus -
Ironman 70.3 Davao Philippines 2019

Quick facts

1254/1054/156Alle/Geschlecht/AK

M30-34Altersklasse

424Startnummer

PHLNationalität


53:24	3:26:21	3:17:01	7:46:32

Vergleiche Ed Michael Plasus mit anderen Athleten!

424 Plasus

408 Alagad ×

417 Fernandez ×

351 Delos Reyes ×

239 Estrella ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:24	00:53:24	02:48 min/100m	+05:56 (133.) ●	+04:37 (718.) ●	+04:53 (982.) ●
Wechsel		00:57:47	00:04:23	-	+01:03 (138.) ●	+00:52 (785.) ●	+00:55 (1103.) ●
Radfahren	9.9 km	01:20:54	00:23:07	25.7 km/h	+02:24 (149.) ●	+01:56 (829.) ●	+01:33 (1057.) ●
Radfahren	20 km	01:44:31	00:23:37	25.66 km/h	+03:26 (158.) ●	+02:57 (902.) ●	+02:29 (1167.) ●
Radfahren	30 km	02:08:52	00:24:21	24.64 km/h	+03:42 (159.) ●	+03:07 (908.) ●	+02:36 (1164.) ●
Radfahren	45 km	02:46:58	00:38:06	23.62 km/h	+05:34 (154.) ●	+05:10 (889.) ●	+04:16 (1141.) ●
Radfahren	60.1 km	03:20:24	00:33:26	27.1 km/h	+05:17 (159.) ●	+04:54 (959.) ●	+04:18 (1271.) ●
Radfahren	70 km	03:40:58	00:20:34	28.88 km/h	+03:34 (158.) ●	+03:25 (978.) ●	+03:04 (1307.) ●
Radfahren	80.1 km	04:01:51	00:20:53	29.02 km/h	+03:22 (154.) ●	+03:04 (937.) ●	+02:40 (1237.) ●
Radfahren	90 km	04:24:08	00:22:17	26.66 km/h	+04:21 (160.) ●	+04:08 (980.) ●	+03:48 (1332.) ●
Radfahren	90 km	04:24:08	03:26:21	26.17 km/h	+31:40 (158.) ●	+28:41 (931.) ●	+24:44 (1224.) ●
Wechsel		04:29:31	00:05:23	-	+01:01 (127.) ●	+00:48 (717.) ●	+01:03 (1041.) ●
Laufen	1.1 km	04:37:46	00:08:15	07:29 min/km	+01:37 (143.) ●	+01:18 (828.) ●	+01:20 (1156.) ●
Laufen	2.3 km	04:46:46	00:09:00	07:30 min/km	+01:31 (140.) ●	+01:14 (796.) ●	+01:17 (1113.) ●
Laufen	3.5 km	04:58:22	00:11:36	09:39 min/km	+02:22 (139.) ●	+02:00 (818.) ●	+02:02 (1139.) ●
Laufen	4.7 km	05:07:56	00:09:34	07:58 min/km	+01:43 (137.) ●	+01:21 (786.) ●	+01:20 (1076.) ●
Laufen	5.9 km	05:18:10	00:10:14	08:31 min/km	+01:55 (144.) ●	+01:27 (804.) ●	+01:25 (1101.) ●
Laufen	7.2 km	05:29:53	00:11:43	09:00 min/km	+03:01 (152.) ●	+02:34 (902.) ●	+02:32 (1244.) ●
Laufen	8.4 km	05:41:02	00:11:09	09:17 min/km	+02:53 (154.) ●	+02:26 (910.) ●	+02:24 (1253.) ●
Laufen	9.6 km	05:53:52	00:12:50	10:41 min/km	+03:38 (155.) ●	+03:16 (942.) ●	+03:15 (1299.) ●
Laufen	10.8 km	06:05:26	00:11:34	09:38 min/km	+03:04 (153.) ●	+02:44 (920.) ●	+02:42 (1275.) ●
Laufen	12 km	06:16:24	00:10:58	09:08 min/km	+02:33 (147.) ●	+02:16 (871.) ●	+02:11 (1194.) ●
Laufen	13.2 km	06:30:17	00:13:53	11:34 min/km	+03:45 (157.) ●	+03:25 (946.) ●	+03:26 (1308.) ●
Laufen	14.4 km	06:41:51	00:11:34	09:38 min/km	+02:40 (150.) ●	+02:26 (899.) ●	+02:27 (1243.) ●
Laufen	15.7 km	06:53:25	00:11:34	08:53 min/km	+02:11 (138.) ●	+01:49 (792.) ●	+01:49 (1103.) ●
Laufen	16.9 km	07:04:54	00:11:29	09:34 min/km	+01:34 (131.) ●	+01:15 (721.) ●	+01:13 (992.) ●
Laufen	18.1 km	07:16:04	00:11:10	09:18 min/km	+02:00 (142.) ●	+01:37 (798.) ●	+01:35 (1100.) ●
Laufen	19.3 km	07:29:08	00:13:04	10:53 min/km	+03:21 (159.) ●	+03:06 (961.) ●	+03:03 (1316.) ●
Laufen	20.5 km	07:42:11	00:13:03	10:52 min/km	+03:56 (159.) ●	+03:33 (963.) ●	+03:29 (1319.) ●
Laufen	21.3 km	07:46:32	00:04:21	05:26 min/km	+01:35 (158.) ●	+01:28 (984.) ●	+01:26 (1354.) ●
Laufen	21.3 km	07:46:32	03:17:01	09:14 min/km	+45:19 (148.) ●	+39:15 (889.) ●	+38:56 (1228.) ●
Total	113.2 km	07:46:32	07:46:32	14.56 km/h	+01:24:59 (156.) ●	+01:14:13 (1054.) ●	+01:10:31 (1254.) ●

Ges	Sex	Ak	Name	#	AK
1199	1011	151	James Daniel Bertulfo	376	M30-34	PHL	00:54:42	03:21:49	03:12:12	07:38:13
1203	1015	152	Michael Angelo Doromal	335	M30-34	PHL	00:50:32	03:07:14	03:26:09	07:38:40
1239	1041	153	Winston Tan	399	M30-34	PHL	00:56:53	03:00:28	03:32:43	07:43:58
1241	1043	154	Charlemagne Alagad	408	M30-34	PHL	00:52:57	03:11:22	03:31:10	07:44:04
1244	1045	155	Joseph Christopher Fernandez	417	M30-34	PHL	01:01:49	03:57:03	02:34:15	07:44:56
1254	1054	156	Ed Michael Plasus	424	M30-34	PHL	00:53:24	03:26:21	03:17:01	07:46:32
1260	1060	157	Jesse Delos Reyes	351	M30-34	PHL	00:49:13	04:02:27	02:49:05	07:47:32
1336	1113	158	Lance Kevin Estrella	239	M30-34	PHL	00:55:58	03:18:02	03:39:26	08:07:02
1350	1124	159	Dennis Paul Occena	425	M30-34	PHL	01:01:28	03:36:24	03:18:26	08:09:32
1355	1127	160	Michael Abunda	342	M30-34	PHL	01:06:50	03:40:13	03:09:22	08:10:55