Rufino Miguel Sison -
Ironman 70.3 Davao Philippines 2019

Quick facts

1359/1130/200Alle/Geschlecht/AK

M35-39Altersklasse

437Startnummer

PHLNationalität


1:04:26	3:32:17	3:22:10	8:12:19

Vergleiche Rufino Miguel Sison mit anderen Athleten!

437 Sison

641 Idulsa ×

645 Salvaña ×

539 Cruz ×

576 Antipasado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:26	01:04:26	03:23 min/100m	+16:01 (196.) ●	+15:39 (952.) ●	+15:55 (1320.) ●
Wechsel		01:10:23	00:05:57	-	+02:32 (196.) ●	+02:26 (945.) ●	+02:29 (1319.) ●
Radfahren	9.9 km	01:34:47	00:24:24	24.34 km/h	+03:16 (195.) ●	+03:13 (929.) ●	+02:50 (1220.) ●
Radfahren	20 km	01:59:57	00:25:10	24.08 km/h	+04:29 (200.) ●	+04:30 (975.) ●	+04:02 (1305.) ●
Radfahren	30 km	02:26:25	00:26:28	22.67 km/h	+05:05 (201.) ●	+05:14 (984.) ●	+04:43 (1317.) ●
Radfahren	45 km	03:12:58	00:46:33	19.33 km/h	+13:48 (205.) ●	+13:37 (1004.) ●	+12:43 (1379.) ●
Radfahren	60.1 km	03:44:16	00:31:18	28.95 km/h	+02:50 (180.) ●	+02:46 (854.) ●	+02:10 (1088.) ●
Radfahren	70 km	04:03:25	00:19:09	31.02 km/h	+02:03 (186.) ●	+02:00 (893.) ●	+01:39 (1161.) ●
Radfahren	80.1 km	04:22:28	00:19:03	31.81 km/h	+01:18 (157.) ●	+01:14 (751.) ●	+00:50 (933.) ●
Radfahren	90 km	04:42:40	00:20:12	29.41 km/h	+02:04 (181.) ●	+02:03 (864.) ●	+01:43 (1130.) ●
Radfahren	90 km	04:42:40	03:32:17	25.44 km/h	+34:53 (199.) ●	+34:37 (971.) ●	+30:40 (1295.) ●
Wechsel		04:50:09	00:07:29	-	+02:57 (193.) ●	+02:54 (941.) ●	+03:09 (1314.) ●
Laufen	1.1 km	04:58:42	00:08:33	07:46 min/km	+01:35 (183.) ●	+01:36 (861.) ●	+01:38 (1200.) ●
Laufen	2.3 km	05:08:02	00:09:20	07:46 min/km	+01:32 (177.) ●	+01:34 (836.) ●	+01:37 (1170.) ●
Laufen	3.5 km	05:19:23	00:11:21	09:27 min/km	+01:42 (166.) ●	+01:45 (797.) ●	+01:47 (1108.) ●
Laufen	4.7 km	05:30:30	00:11:07	09:15 min/km	+02:55 (199.) ●	+02:54 (933.) ●	+02:53 (1299.) ●
Laufen	5.9 km	05:43:52	00:13:22	11:08 min/km	+04:32 (203.) ●	+04:35 (997.) ●	+04:33 (1377.) ●
Laufen	7.2 km	05:57:07	00:13:15	10:11 min/km	+04:07 (202.) ●	+04:06 (983.) ●	+04:04 (1354.) ●
Laufen	8.4 km	06:10:37	00:13:30	11:14 min/km	+04:48 (203.) ●	+04:47 (998.) ●	+04:45 (1378.) ●
Laufen	9.6 km	06:23:34	00:12:57	10:47 min/km	+03:24 (195.) ●	+03:23 (956.) ●	+03:22 (1315.) ●
Laufen	10.8 km	06:36:30	00:12:56	10:46 min/km	+04:03 (201.) ●	+04:06 (987.) ●	+04:04 (1362.) ●
Laufen	12 km	06:48:35	00:12:05	10:04 min/km	+03:23 (195.) ●	+03:23 (949.) ●	+03:18 (1303.) ●
Laufen	13.2 km	07:00:40	00:12:05	10:04 min/km	+01:36 (165.) ●	+01:37 (767.) ●	+01:38 (1075.) ●
Laufen	14.4 km	07:11:37	00:10:57	09:07 min/km	+01:48 (176.) ●	+01:49 (833.) ●	+01:50 (1145.) ●
Laufen	15.7 km	07:24:06	00:12:29	09:36 min/km	+02:41 (189.) ●	+02:44 (915.) ●	+02:44 (1264.) ●
Laufen	16.9 km	07:37:00	00:12:54	10:45 min/km	+02:36 (184.) ●	+02:40 (890.) ●	+02:38 (1230.) ●
Laufen	18.1 km	07:47:12	00:10:12	08:29 min/km	+00:39 (130.) ●	+00:39 (638.) ●	+00:37 (878.) ●
Laufen	19.3 km	07:58:21	00:11:09	09:17 min/km	+01:12 (159.) ●	+01:11 (751.) ●	+01:08 (1030.) ●
Laufen	20.5 km	08:09:29	00:11:08	09:16 min/km	+01:42 (164.) ●	+01:38 (767.) ●	+01:34 (1050.) ●
Laufen	21.3 km	08:12:19	00:02:50	03:32 min/km	-00:04 (99.) ●	-00:03 (520.) ●	-00:05 (676.) ●
Laufen	21.3 km	08:12:19	03:22:10	09:29 min/km	+44:11 (194.) ●	+44:24 (924.) ●	+44:05 (1273.) ●
Total	113.2 km	08:12:19	08:12:19	13.8 km/h	+01:40:34 (200.) ●	+01:40:00 (1130.) ●	+01:36:18 (1359.) ●

Ges	Sex	Ak	Name	#	AK
1326	1108	195	Kiel Cabral	458	M35-39	PHL	01:06:08	03:16:24	03:34:39	08:04:06
1330	1110	196	Kristian Benedict Espinosa	626	M35-39	PHL	00:35:59	03:21:19	04:00:03	08:05:44
1342	1117	197	Ryan Estrera	579	M35-39	PHL	00:55:42	03:39:31	03:23:59	08:07:34
1345	1119	198	Exequiel Jr. Idulsa	641	M35-39	PHL	01:00:45	03:28:29	03:31:03	08:08:21
1358	1129	199	Lord Sanny Salvaña	645	M35-39	PHL	01:06:32	03:14:51	03:41:36	08:11:54
1359	1130	200	Rufino Miguel Sison	437	M35-39	PHL	01:04:26	03:32:17	03:22:10	08:12:19
1366	1136	201	Ryan Joseph Cruz	539	M35-39	PHL	00:59:45	03:54:35	03:09:03	08:14:16
1368	1138	202	Donald Brian Antipasado	576	M35-39	PHL	00:53:59	03:11:36	04:00:47	08:14:49
1370	1140	203	Arnold Jason Radaza	546	M35-39	PHL	00:59:21	03:26:47	03:39:08	08:15:14
1372	1141	204	Christopher Rodriguez	438	M35-39	PHL	00:57:48	03:51:01	03:16:14	08:16:11