Carlito Sausal JR -
Ironman 70.3 Davao Philippines 2019

Quick facts

405/366/60Alle/Geschlecht/AK

M35-39Altersklasse

443Startnummer

PHLNationalität


43:23	3:04:33	2:05:10	6:02:47

Vergleiche Carlito Sausal JR mit anderen Athleten!

443 Sausal JR

644 Villaflor ×

449 Suarez ×

617 Daguman ×

500 Lacaran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:23	00:43:23	02:17 min/100m	-05:02 (64.) ●	-05:24 (290.) ●	-05:08 (418.) ●
Wechsel		00:46:54	00:03:31	-	+00:06 (123.) ●	±00:00 (596.) ●	+00:03 (857.) ●
Radfahren	9.9 km	01:08:36	00:21:42	27.37 km/h	+00:34 (127.) ●	+00:31 (636.) ●	+00:08 (786.) ●
Radfahren	20 km	01:30:37	00:22:01	27.52 km/h	+01:20 (151.) ●	+01:21 (746.) ●	+00:53 (924.) ●
Radfahren	30 km	01:53:52	00:23:15	25.81 km/h	+01:52 (168.) ●	+02:01 (808.) ●	+01:30 (1018.) ●
Radfahren	45 km	02:27:38	00:33:46	26.65 km/h	+01:01 (132.) ●	+00:50 (639.) ●	-00:04 (768.) ●
Radfahren	60.1 km	02:56:14	00:28:36	31.68 km/h	+00:08 (119.) ●	+00:04 (587.) ●	-00:32 (690.) ●
Radfahren	70 km	03:13:51	00:17:37	33.72 km/h	+00:31 (138.) ●	+00:28 (674.) ●	+00:07 (814.) ●
Radfahren	80.1 km	03:32:27	00:18:36	32.58 km/h	+00:51 (139.) ●	+00:47 (696.) ●	+00:23 (857.) ●
Radfahren	90 km	03:51:27	00:19:00	31.26 km/h	+00:52 (141.) ●	+00:51 (703.) ●	+00:31 (871.) ●
Radfahren	90 km	03:51:27	03:04:33	29.26 km/h	+07:09 (134.) ●	+06:53 (675.) ●	+02:56 (820.) ●
Wechsel		03:57:37	00:06:10	-	+01:38 (176.) ●	+01:35 (834.) ●	+01:50 (1187.) ●
Laufen	1.1 km	04:03:36	00:05:59	05:26 min/km	-00:59 (47.) ●	-00:58 (278.) ●	-00:56 (382.) ●
Laufen	2.3 km	04:10:07	00:06:31	05:25 min/km	-01:17 (43.) ●	-01:15 (248.) ●	-01:12 (344.) ●
Laufen	3.5 km	04:17:32	00:07:25	06:10 min/km	-02:14 (31.) ●	-02:11 (170.) ●	-02:09 (234.) ●
Laufen	4.7 km	04:24:07	00:06:35	05:29 min/km	-01:37 (28.) ●	-01:38 (180.) ●	-01:39 (234.) ●
Laufen	5.9 km	04:30:52	00:06:45	05:37 min/km	-02:05 (21.) ●	-02:02 (116.) ●	-02:04 (156.) ●
Laufen	7.2 km	04:38:01	00:07:09	05:30 min/km	-01:59 (24.) ●	-02:00 (145.) ●	-02:02 (198.) ●
Laufen	8.4 km	04:44:57	00:06:56	05:46 min/km	-01:46 (26.) ●	-01:47 (162.) ●	-01:49 (215.) ●
Laufen	9.6 km	04:52:19	00:07:22	06:08 min/km	-02:11 (24.) ●	-02:12 (135.) ●	-02:13 (186.) ●
Laufen	10.8 km	04:59:13	00:06:54	05:44 min/km	-01:59 (23.) ●	-01:56 (132.) ●	-01:58 (182.) ●
Laufen	12 km	05:06:23	00:07:10	05:58 min/km	-01:32 (41.) ●	-01:32 (225.) ●	-01:37 (298.) ●
Laufen	13.2 km	05:14:56	00:08:33	07:07 min/km	-01:56 (36.) ●	-01:55 (207.) ●	-01:54 (282.) ●
Laufen	14.4 km	05:22:53	00:07:57	06:37 min/km	-01:12 (58.) ●	-01:11 (308.) ●	-01:10 (410.) ●
Laufen	15.7 km	05:30:30	00:07:37	05:51 min/km	-02:11 (33.) ●	-02:08 (165.) ●	-02:08 (219.) ●
Laufen	16.9 km	05:39:00	00:08:30	07:05 min/km	-01:48 (44.) ●	-01:44 (242.) ●	-01:46 (325.) ●
Laufen	18.1 km	05:46:02	00:07:02	05:51 min/km	-02:31 (24.) ●	-02:31 (108.) ●	-02:33 (139.) ●
Laufen	19.3 km	05:53:38	00:07:36	06:20 min/km	-02:21 (20.) ●	-02:22 (111.) ●	-02:25 (142.) ●
Laufen	20.5 km	06:00:23	00:06:45	05:37 min/km	-02:41 (19.) ●	-02:45 (96.) ●	-02:49 (124.) ●
Laufen	21.3 km	06:02:47	00:02:24	02:59 min/km	-00:30 (43.) ●	-00:29 (237.) ●	-00:31 (293.) ●
Laufen	21.3 km	06:02:47	02:05:10	05:52 min/km	-32:49 (27.) ●	-32:36 (155.) ●	-32:55 (209.) ●
Total	113.2 km	06:02:47	06:02:47	18.72 km/h	-28:58 (60.) ●	-29:32 (366.) ●	-33:14 (405.) ●

Ges	Sex	Ak	Name	#	AK
354	320	55	Arvie Kane Abejuela	478	M35-39	PHL	00:52:15	02:44:39	02:14:54	05:57:43
376	340	56	Wesley Bangayan	611	M35-39	PHL	00:40:32	02:43:20	02:31:47	06:00:22
384	348	57	Giann Carlo Echavez	447	M35-39	PHL	00:43:16	02:41:14	02:29:22	06:00:54
392	356	58	Rex Villaflor	644	M35-39	PHL	00:33:13	02:55:18	02:23:20	06:01:47
399	361	59	Jerome Suarez	449	M35-39	PHL	00:57:49	02:44:39	02:13:19	06:02:19
405	366	60	Carlito Sausal JR	443	M35-39	PHL	00:43:23	03:04:33	02:05:10	06:02:47
410	370	61	Rafael Ralph Daguman	617	M35-39	PHL	00:46:03	03:00:04	02:09:16	06:03:22
411	371	62	Irenio, Jr. Lacaran	500	M35-39	PHL	00:43:19	02:51:31	02:19:57	06:03:24
415	373	63	Alvin Suemitsu	551	M35-39	PHL	00:47:36	02:58:31	02:08:16	06:03:40
425	381	64	Jeffrey Ragudo	492	M35-39	PHL	00:40:06	02:53:30	02:23:51	06:05:47