Joshua Elijah Ong -
Ironman 70.3 Davao Philippines 2019

Quick facts

225/202/35Alle/Geschlecht/AK

M35-39Altersklasse

464Startnummer

PHLNationalität


48:24	2:39:57	2:08:49	5:42:58

Vergleiche Joshua Elijah Ong mit anderen Athleten!

464 Ong

634 Reig ×

570 Alcanzare ×

486 Pido ×

471 Castillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:24	00:48:24	02:32 min/100m	-00:01 (109.) ●	-00:23 (503.) ●	-00:07 (707.) ●
Wechsel		00:51:45	00:03:21	-	-00:04 (111.) ●	-00:10 (537.) ●	-00:07 (780.) ●
Radfahren	9.9 km	01:11:15	00:19:30	30.46 km/h	-01:38 (40.) ●	-01:41 (226.) ●	-02:04 (272.) ●
Radfahren	20 km	01:30:03	00:18:48	32.23 km/h	-01:53 (37.) ●	-01:52 (205.) ●	-02:20 (237.) ●
Radfahren	30 km	01:49:30	00:19:27	30.85 km/h	-01:56 (59.) ●	-01:47 (261.) ●	-02:18 (301.) ●
Radfahren	45 km	02:18:33	00:29:03	30.98 km/h	-03:42 (34.) ●	-03:53 (165.) ●	-04:47 (189.) ●
Radfahren	60.1 km	02:44:28	00:25:55	34.96 km/h	-02:33 (29.) ●	-02:37 (161.) ●	-03:13 (186.) ●
Radfahren	70 km	02:59:59	00:15:31	38.28 km/h	-01:35 (25.) ●	-01:38 (145.) ●	-01:59 (167.) ●
Radfahren	80.1 km	03:15:09	00:15:10	39.96 km/h	-02:35 (14.) ●	-02:39 (79.) ●	-03:03 (90.) ●
Radfahren	90 km	03:31:42	00:16:33	35.89 km/h	-01:35 (39.) ●	-01:36 (205.) ●	-01:56 (245.) ●
Radfahren	90 km	03:31:42	02:39:57	33.76 km/h	-17:27 (33.) ●	-17:43 (166.) ●	-21:40 (192.) ●
Wechsel		03:34:09	00:02:27	-	-02:05 (19.) ●	-02:08 (102.) ●	-01:53 (193.) ●
Laufen	1.1 km	03:40:01	00:05:52	05:20 min/km	-01:06 (40.) ●	-01:05 (246.) ●	-01:03 (339.) ●
Laufen	2.3 km	03:46:24	00:06:23	05:19 min/km	-01:25 (37.) ●	-01:23 (216.) ●	-01:20 (302.) ●
Laufen	3.5 km	03:53:47	00:07:23	06:09 min/km	-02:16 (29.) ●	-02:13 (164.) ●	-02:11 (226.) ●
Laufen	4.7 km	04:00:41	00:06:54	05:44 min/km	-01:18 (45.) ●	-01:19 (256.) ●	-01:20 (338.) ●
Laufen	5.9 km	04:08:10	00:07:29	06:14 min/km	-01:21 (46.) ●	-01:18 (255.) ●	-01:20 (334.) ●
Laufen	7.2 km	04:16:02	00:07:52	06:03 min/km	-01:16 (55.) ●	-01:17 (297.) ●	-01:19 (391.) ●
Laufen	8.4 km	04:23:28	00:07:26	06:11 min/km	-01:16 (47.) ●	-01:17 (260.) ●	-01:19 (350.) ●
Laufen	9.6 km	04:31:17	00:07:49	06:30 min/km	-01:44 (40.) ●	-01:45 (209.) ●	-01:46 (275.) ●
Laufen	10.8 km	04:38:47	00:07:30	06:14 min/km	-01:23 (45.) ●	-01:20 (261.) ●	-01:22 (346.) ●
Laufen	12 km	04:45:57	00:07:10	05:58 min/km	-01:32 (42.) ●	-01:32 (226.) ●	-01:37 (299.) ●
Laufen	13.2 km	04:54:57	00:09:00	07:30 min/km	-01:29 (51.) ●	-01:28 (279.) ●	-01:27 (382.) ●
Laufen	14.4 km	05:02:17	00:07:20	06:06 min/km	-01:49 (33.) ●	-01:48 (192.) ●	-01:47 (254.) ●
Laufen	15.7 km	05:09:47	00:07:30	05:46 min/km	-02:18 (29.) ●	-02:15 (146.) ●	-02:15 (196.) ●
Laufen	16.9 km	05:17:48	00:08:01	06:40 min/km	-02:17 (30.) ●	-02:13 (162.) ●	-02:15 (217.) ●
Laufen	18.1 km	05:25:12	00:07:24	06:09 min/km	-02:09 (29.) ●	-02:09 (142.) ●	-02:11 (187.) ●
Laufen	19.3 km	05:33:11	00:07:59	06:39 min/km	-01:58 (32.) ●	-01:59 (155.) ●	-02:02 (205.) ●
Laufen	20.5 km	05:40:37	00:07:26	06:11 min/km	-02:00 (31.) ●	-02:04 (175.) ●	-02:08 (229.) ●
Laufen	21.3 km	05:42:58	00:02:21	02:56 min/km	-00:33 (38.) ●	-00:32 (209.) ●	-00:34 (259.) ●
Laufen	21.3 km	05:42:58	02:08:49	06:02 min/km	-29:10 (31.) ●	-28:57 (177.) ●	-29:16 (241.) ●
Total	113.2 km	05:42:58	05:42:58	19.8 km/h	-48:47 (35.) ●	-49:21 (202.) ●	-53:03 (225.) ●

Ges	Sex	Ak	Name	#	AK
190	171	30	Ariel Delfin	614	M35-39	PHL	00:45:28	02:33:10	02:12:50	05:36:31
198	179	31	Mark Bondoc	587	M35-39	PHL	00:53:22	02:34:51	02:04:04	05:37:47
213	190	32	Frederick Castaneda	434	M35-39	PHL	00:46:37	02:40:31	02:06:32	05:40:43
216	193	33	Irienold Reig	634	M35-39	PHL	00:42:39	02:42:52	02:10:19	05:41:45
220	197	34	Vincent Alcanzare	570	M35-39	PHL	00:39:57	02:46:10	02:09:43	05:42:23
225	202	35	Joshua Elijah Ong	464	M35-39	PHL	00:48:24	02:39:57	02:08:49	05:42:58
229	206	36	Jonathan Pido	486	M35-39	PHL	00:51:26	02:51:37	01:55:04	05:43:32
231	208	37	Paul Jake Castillo	471	M35-39	PHL	00:36:11	02:43:04	02:19:25	05:44:08
235	210	38	Mychael Vicencio	665	M35-39	PHL	00:42:06	02:44:16	02:13:18	05:44:32
237	212	39	Mark Anthony Que	658	M35-39	PHL	00:34:19	02:50:56	02:15:01	05:44:40