Paul Jake Castillo -
Ironman 70.3 Davao Philippines 2019

Quick facts

231/208/37Alle/Geschlecht/AK

M35-39Altersklasse

471Startnummer

PHLNationalität


36:11	2:43:04	2:19:25	5:44:08

Vergleiche Paul Jake Castillo mit anderen Athleten!

471 Castillo

464 Ong ×

486 Pido ×

665 Vicencio ×

658 Que ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:11	00:36:11	01:54 min/100m	-12:14 (17.) ●	-12:36 (66.) ●	-12:20 (115.) ●
Wechsel		00:39:23	00:03:12	-	-00:13 (100.) ●	-00:19 (488.) ●	-00:16 (712.) ●
Radfahren	9.9 km	00:59:09	00:19:46	30.05 km/h	-01:22 (50.) ●	-01:25 (269.) ●	-01:48 (320.) ●
Radfahren	20 km	01:18:04	00:18:55	32.04 km/h	-01:46 (40.) ●	-01:45 (223.) ●	-02:13 (259.) ●
Radfahren	30 km	01:36:55	00:18:51	31.83 km/h	-02:32 (34.) ●	-02:23 (164.) ●	-02:54 (189.) ●
Radfahren	45 km	02:06:54	00:29:59	30.02 km/h	-02:46 (53.) ●	-02:57 (272.) ●	-03:51 (315.) ●
Radfahren	60.1 km	02:33:43	00:26:49	33.78 km/h	-01:39 (54.) ●	-01:43 (292.) ●	-02:19 (344.) ●
Radfahren	70 km	02:50:16	00:16:33	35.89 km/h	-00:33 (82.) ●	-00:36 (395.) ●	-00:57 (463.) ●
Radfahren	80.1 km	03:06:11	00:15:55	38.07 km/h	-01:50 (35.) ●	-01:54 (162.) ●	-02:18 (187.) ●
Radfahren	90 km	03:22:27	00:16:16	36.52 km/h	-01:52 (28.) ●	-01:53 (157.) ●	-02:13 (183.) ●
Radfahren	90 km	03:22:27	02:43:04	33.12 km/h	-14:20 (43.) ●	-14:36 (221.) ●	-18:33 (257.) ●
Wechsel		03:24:43	00:02:16	-	-02:16 (16.) ●	-02:19 (76.) ●	-02:04 (146.) ●
Laufen	1.1 km	03:30:47	00:06:04	05:30 min/km	-00:54 (52.) ●	-00:53 (303.) ●	-00:51 (414.) ●
Laufen	2.3 km	03:37:25	00:06:38	05:31 min/km	-01:10 (48.) ●	-01:08 (276.) ●	-01:05 (378.) ●
Laufen	3.5 km	03:45:45	00:08:20	06:56 min/km	-01:19 (57.) ●	-01:16 (320.) ●	-01:14 (435.) ●
Laufen	4.7 km	03:53:15	00:07:30	06:14 min/km	-00:42 (70.) ●	-00:43 (396.) ●	-00:44 (524.) ●
Laufen	5.9 km	04:01:25	00:08:10	06:48 min/km	-00:40 (76.) ●	-00:37 (414.) ●	-00:39 (542.) ●
Laufen	7.2 km	04:09:38	00:08:13	06:19 min/km	-00:55 (73.) ●	-00:56 (386.) ●	-00:58 (504.) ●
Laufen	8.4 km	04:17:42	00:08:04	06:43 min/km	-00:38 (78.) ●	-00:39 (404.) ●	-00:41 (539.) ●
Laufen	9.6 km	04:26:42	00:09:00	07:30 min/km	-00:33 (85.) ●	-00:34 (433.) ●	-00:35 (580.) ●
Laufen	10.8 km	04:35:01	00:08:19	06:55 min/km	-00:34 (86.) ●	-00:31 (438.) ●	-00:33 (587.) ●
Laufen	12 km	04:42:29	00:07:28	06:13 min/km	-01:14 (61.) ●	-01:14 (302.) ●	-01:19 (394.) ●
Laufen	13.2 km	04:52:03	00:09:34	07:58 min/km	-00:55 (66.) ●	-00:54 (361.) ●	-00:53 (501.) ●
Laufen	14.4 km	04:59:58	00:07:55	06:35 min/km	-01:14 (57.) ●	-01:13 (305.) ●	-01:12 (407.) ●
Laufen	15.7 km	05:08:45	00:08:47	06:45 min/km	-01:01 (68.) ●	-00:58 (354.) ●	-00:58 (484.) ●
Laufen	16.9 km	05:17:41	00:08:56	07:26 min/km	-01:22 (58.) ●	-01:18 (318.) ●	-01:20 (422.) ●
Laufen	18.1 km	05:25:22	00:07:41	06:24 min/km	-01:52 (37.) ●	-01:52 (182.) ●	-01:54 (240.) ●
Laufen	19.3 km	05:33:27	00:08:05	06:44 min/km	-01:52 (34.) ●	-01:53 (165.) ●	-01:56 (222.) ●
Laufen	20.5 km	05:41:33	00:08:06	06:45 min/km	-01:20 (54.) ●	-01:24 (297.) ●	-01:28 (391.) ●
Laufen	21.3 km	05:44:08	00:02:35	03:13 min/km	-00:19 (67.) ●	-00:18 (350.) ●	-00:20 (446.) ●
Laufen	21.3 km	05:44:08	02:19:25	06:32 min/km	-18:34 (58.) ●	-18:21 (308.) ●	-18:40 (414.) ●
Total	113.2 km	05:44:08	05:44:08	19.74 km/h	-47:37 (37.) ●	-48:11 (208.) ●	-51:53 (231.) ●

Ges	Sex	Ak	Name	#	AK
213	190	32	Frederick Castaneda	434	M35-39	PHL	00:46:37	02:40:31	02:06:32	05:40:43
216	193	33	Irienold Reig	634	M35-39	PHL	00:42:39	02:42:52	02:10:19	05:41:45
220	197	34	Vincent Alcanzare	570	M35-39	PHL	00:39:57	02:46:10	02:09:43	05:42:23
225	202	35	Joshua Elijah Ong	464	M35-39	PHL	00:48:24	02:39:57	02:08:49	05:42:58
229	206	36	Jonathan Pido	486	M35-39	PHL	00:51:26	02:51:37	01:55:04	05:43:32
231	208	37	Paul Jake Castillo	471	M35-39	PHL	00:36:11	02:43:04	02:19:25	05:44:08
235	210	38	Mychael Vicencio	665	M35-39	PHL	00:42:06	02:44:16	02:13:18	05:44:32
237	212	39	Mark Anthony Que	658	M35-39	PHL	00:34:19	02:50:56	02:15:01	05:44:40
244	219	40	Alexander Badajos	518	M35-39	PHL	00:35:21	02:45:40	02:19:54	05:46:14
245	220	41	Bernard Lou Endaya Sayarot	610	M35-39	PHL	00:39:54	02:47:58	02:09:26	05:46:19