Gil Norman Ciudadano -
Ironman 70.3 Davao Philippines 2019

Quick facts

836/733/129Alle/Geschlecht/AK

M35-39Altersklasse

525Startnummer

PHLNationalität


50:03	3:06:27	2:46:21	6:51:07

Vergleiche Gil Norman Ciudadano mit anderen Athleten!

525 Ciudadano

528 Ceredon ×

668 Domingo ×

522 Ghassemi ×

483 Fortich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:03	00:50:03	02:38 min/100m	+01:38 (120.) ●	+01:16 (580.) ●	+01:32 (805.) ●
Wechsel		00:53:26	00:03:23	-	-00:02 (113.) ●	-00:08 (553.) ●	-00:05 (800.) ●
Radfahren	9.9 km	01:16:46	00:23:20	25.46 km/h	+02:12 (178.) ●	+02:09 (846.) ●	+01:46 (1088.) ●
Radfahren	20 km	01:37:45	00:20:59	28.88 km/h	+00:18 (123.) ●	+00:19 (600.) ●	-00:09 (723.) ●
Radfahren	30 km	01:59:29	00:21:44	27.61 km/h	+00:21 (127.) ●	+00:30 (640.) ●	-00:01 (772.) ●
Radfahren	45 km	02:33:39	00:34:10	26.34 km/h	+01:25 (137.) ●	+01:14 (670.) ●	+00:20 (813.) ●
Radfahren	60.1 km	03:03:41	00:30:02	30.17 km/h	+01:34 (157.) ●	+01:30 (751.) ●	+00:54 (932.) ●
Radfahren	70 km	03:21:34	00:17:53	33.22 km/h	+00:47 (150.) ●	+00:44 (737.) ●	+00:23 (901.) ●
Radfahren	80.1 km	03:40:05	00:18:31	32.73 km/h	+00:46 (135.) ●	+00:42 (676.) ●	+00:18 (828.) ●
Radfahren	90 km	03:59:53	00:19:48	30 km/h	+01:40 (168.) ●	+01:39 (819.) ●	+01:19 (1039.) ●
Radfahren	90 km	03:59:53	03:06:27	28.96 km/h	+09:03 (142.) ●	+08:47 (709.) ●	+04:50 (871.) ●
Wechsel		04:04:46	00:04:53	-	+00:21 (128.) ●	+00:18 (629.) ●	+00:33 (933.) ●
Laufen	1.1 km	04:11:58	00:07:12	06:32 min/km	+00:14 (127.) ●	+00:15 (636.) ●	+00:17 (879.) ●
Laufen	2.3 km	04:19:50	00:07:52	06:33 min/km	+00:04 (113.) ●	+00:06 (575.) ●	+00:09 (804.) ●
Laufen	3.5 km	04:30:53	00:11:03	09:12 min/km	+01:24 (158.) ●	+01:27 (760.) ●	+01:29 (1054.) ●
Laufen	4.7 km	04:39:41	00:08:48	07:19 min/km	+00:36 (142.) ●	+00:35 (668.) ●	+00:34 (911.) ●
Laufen	5.9 km	04:49:21	00:09:40	08:03 min/km	+00:50 (146.) ●	+00:53 (718.) ●	+00:51 (984.) ●
Laufen	7.2 km	04:58:33	00:09:12	07:04 min/km	+00:04 (109.) ●	+00:03 (556.) ●	+00:01 (746.) ●
Laufen	8.4 km	05:07:24	00:08:51	07:22 min/km	+00:09 (111.) ●	+00:08 (564.) ●	+00:06 (763.) ●
Laufen	9.6 km	05:17:21	00:09:57	08:17 min/km	+00:24 (119.) ●	+00:23 (600.) ●	+00:22 (818.) ●
Laufen	10.8 km	05:26:18	00:08:57	07:27 min/km	+00:04 (113.) ●	+00:07 (566.) ●	+00:05 (762.) ●
Laufen	12 km	05:35:11	00:08:53	07:24 min/km	+00:11 (116.) ●	+00:11 (583.) ●	+00:06 (782.) ●
Laufen	13.2 km	05:45:56	00:10:45	08:57 min/km	+00:16 (112.) ●	+00:17 (544.) ●	+00:18 (759.) ●
Laufen	14.4 km	05:55:52	00:09:56	08:16 min/km	+00:47 (136.) ●	+00:48 (663.) ●	+00:49 (917.) ●
Laufen	15.7 km	06:06:26	00:10:34	08:07 min/km	+00:46 (132.) ●	+00:49 (649.) ●	+00:49 (898.) ●
Laufen	16.9 km	06:17:01	00:10:35	08:49 min/km	+00:17 (110.) ●	+00:21 (554.) ●	+00:19 (769.) ●
Laufen	18.1 km	06:27:10	00:10:09	08:27 min/km	+00:36 (128.) ●	+00:36 (629.) ●	+00:34 (867.) ●
Laufen	19.3 km	06:37:42	00:10:32	08:46 min/km	+00:35 (125.) ●	+00:34 (618.) ●	+00:31 (841.) ●
Laufen	20.5 km	06:48:14	00:10:32	08:46 min/km	+01:06 (142.) ●	+01:02 (681.) ●	+00:58 (922.) ●
Laufen	21.3 km	06:51:07	00:02:53	03:36 min/km	-00:01 (105.) ●	±00:00 (546.) ●	-00:02 (721.) ●
Laufen	21.3 km	06:51:07	02:46:21	07:48 min/km	+08:22 (120.) ●	+08:35 (612.) ●	+08:16 (834.) ●
Total	113.2 km	06:51:07	06:51:07	16.52 km/h	+19:22 (129.) ●	+18:48 (733.) ●	+15:06 (836.) ●

Ges	Sex	Ak	Name	#	AK
787	694	124	Marc Gregor Maningo	446	M35-39	PHL	00:44:59	03:05:27	02:48:04	06:46:14
804	705	125	Fredeerick Paulate Rigor	619	M35-39	PHL	00:56:27	02:56:26	02:46:24	06:48:13
829	727	126	Cyrus Renan Tirol	1353	M35-39	PHL	00:55:29	02:57:14	02:47:08	06:50:15
830	728	127	Orly Ceredon	528	M35-39	PHL	00:52:31	02:58:02	02:54:18	06:50:15
833	731	128	Paolo Perfecto Solomon Domingo	668	M35-39	PHL	00:42:40	03:01:29	03:02:26	06:50:31
836	733	129	Gil Norman Ciudadano	525	M35-39	PHL	00:50:03	03:06:27	02:46:21	06:51:07
851	744	130	Afshin Ghassemi	522	M35-39	PHL	00:47:23	03:06:12	02:49:33	06:53:09
870	759	131	Franz Fortich	483	M35-39	PHL	00:47:46	03:04:48	02:54:38	06:54:52
876	763	132	Raphael Cariquitan	510	M35-39	PHL	01:02:24	03:07:06	02:40:39	06:55:49
877	764	133	Allen Vergara	630	M35-39	PHL	01:03:05	03:12:28	02:28:47	06:55:50