Alvin Paras -
Ironman 70.3 Davao Philippines 2019

Quick facts

671/597/111Alle/Geschlecht/AK

M35-39Altersklasse

527Startnummer

PHLNationalität


54:41	3:00:32	2:31:24	6:34:11

Vergleiche Alvin Paras mit anderen Athleten!

527 Paras

532 Hao ×

1319 Co ×

503 Noble ×

493 Boiser III ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:41	00:54:41	02:52 min/100m	+06:16 (160.) ●	+05:54 (768.) ●	+06:10 (1057.) ●
Wechsel		00:58:05	00:03:24	-	-00:01 (116.) ●	-00:07 (560.) ●	-00:04 (808.) ●
Radfahren	9.9 km	01:18:24	00:20:19	29.24 km/h	-00:49 (68.) ●	-00:52 (367.) ●	-01:15 (436.) ●
Radfahren	20 km	01:39:19	00:20:55	28.97 km/h	+00:14 (119.) ●	+00:15 (592.) ●	-00:13 (710.) ●
Radfahren	30 km	02:00:32	00:21:13	28.28 km/h	-00:10 (108.) ●	-00:01 (565.) ●	-00:32 (671.) ●
Radfahren	45 km	02:34:27	00:33:55	26.54 km/h	+01:10 (134.) ●	+00:59 (651.) ●	+00:05 (788.) ●
Radfahren	60.1 km	03:03:47	00:29:20	30.89 km/h	+00:52 (141.) ●	+00:48 (678.) ●	+00:12 (824.) ●
Radfahren	70 km	03:21:35	00:17:48	33.37 km/h	+00:42 (147.) ●	+00:39 (726.) ●	+00:18 (881.) ●
Radfahren	80.1 km	03:38:54	00:17:19	35 km/h	-00:26 (92.) ●	-00:30 (438.) ●	-00:54 (530.) ●
Radfahren	90 km	03:58:37	00:19:43	30.13 km/h	+01:35 (165.) ●	+01:34 (808.) ●	+01:14 (1024.) ●
Radfahren	90 km	03:58:37	03:00:32	29.91 km/h	+03:08 (125.) ●	+02:52 (614.) ●	-01:05 (733.) ●
Wechsel		04:02:47	00:04:10	-	-00:22 (93.) ●	-00:25 (458.) ●	-00:10 (727.) ●
Laufen	1.1 km	04:09:22	00:06:35	05:59 min/km	-00:23 (84.) ●	-00:22 (444.) ●	-00:20 (610.) ●
Laufen	2.3 km	04:16:32	00:07:10	05:58 min/km	-00:38 (72.) ●	-00:36 (397.) ●	-00:33 (553.) ●
Laufen	3.5 km	04:25:41	00:09:09	07:37 min/km	-00:30 (89.) ●	-00:27 (451.) ●	-00:25 (627.) ●
Laufen	4.7 km	04:33:49	00:08:08	06:46 min/km	-00:04 (104.) ●	-00:05 (536.) ●	-00:06 (719.) ●
Laufen	5.9 km	04:42:52	00:09:03	07:32 min/km	+00:13 (122.) ●	+00:16 (607.) ●	+00:14 (817.) ●
Laufen	7.2 km	04:51:33	00:08:41	06:40 min/km	-00:27 (90.) ●	-00:28 (467.) ●	-00:30 (625.) ●
Laufen	8.4 km	05:00:00	00:08:27	07:02 min/km	-00:15 (92.) ●	-00:16 (489.) ●	-00:18 (658.) ●
Laufen	9.6 km	05:08:55	00:08:55	07:25 min/km	-00:38 (84.) ●	-00:39 (420.) ●	-00:40 (561.) ●
Laufen	10.8 km	05:17:06	00:08:11	06:49 min/km	-00:42 (81.) ●	-00:39 (406.) ●	-00:41 (543.) ●
Laufen	12 km	05:24:20	00:07:14	06:01 min/km	-01:28 (48.) ●	-01:28 (251.) ●	-01:33 (325.) ●
Laufen	13.2 km	05:34:00	00:09:40	08:03 min/km	-00:49 (70.) ●	-00:48 (378.) ●	-00:47 (524.) ●
Laufen	14.4 km	05:42:39	00:08:39	07:12 min/km	-00:30 (83.) ●	-00:29 (428.) ●	-00:28 (588.) ●
Laufen	15.7 km	05:52:32	00:09:53	07:36 min/km	+00:05 (102.) ●	+00:08 (545.) ●	+00:08 (750.) ●
Laufen	16.9 km	06:02:24	00:09:52	08:13 min/km	-00:26 (88.) ●	-00:22 (446.) ●	-00:24 (604.) ●
Laufen	18.1 km	06:11:33	00:09:09	07:37 min/km	-00:24 (86.) ●	-00:24 (441.) ●	-00:26 (605.) ●
Laufen	19.3 km	06:21:53	00:10:20	08:36 min/km	+00:23 (112.) ●	+00:22 (568.) ●	+00:19 (778.) ●
Laufen	20.5 km	06:31:19	00:09:26	07:51 min/km	±00:00 (106.) ●	-00:04 (514.) ●	-00:08 (684.) ●
Laufen	21.3 km	06:34:11	00:02:52	03:34 min/km	-00:02 (102.) ●	-00:01 (537.) ●	-00:03 (703.) ●
Laufen	21.3 km	06:34:11	02:31:24	07:06 min/km	-06:35 (82.) ●	-06:22 (433.) ●	-06:41 (586.) ●
Total	113.2 km	06:34:11	06:34:11	17.23 km/h	+02:26 (111.) ●	+01:52 (597.) ●	-01:50 (671.) ●

Ges	Sex	Ak	Name	#	AK
647	578	106	Joseph Gerard Fernandez	663	M35-39	PHL	00:50:49	02:57:03	02:34:34	06:31:30
649	579	107	Mike Halili	648	M35-39	PHL	00:59:51	02:51:29	02:32:42	06:31:32
653	581	108	Lai Thiam Lim	621	M35-39	SGP	00:41:25	03:08:59	02:36:03	06:32:11
656	584	109	Edward Patrick Hao	532	M35-39	PHL	00:49:58	02:59:31	02:33:50	06:32:29
657	585	110	Dan Co	1319	M35-39	PHL	00:54:21	02:55:41	02:34:06	06:32:36
671	597	111	Alvin Paras	527	M35-39	PHL	00:54:41	03:00:32	02:31:24	06:34:11
673	599	112	Noel Noble	503	M35-39	PHL	00:46:57	02:58:15	02:40:13	06:34:14
681	606	113	Virgilio Boiser III	493	M35-39	PHL	01:00:26	02:45:24	02:41:23	06:35:16
683	607	114	Eric Noel Cariaga	440	M35-39	PHL	00:49:28	02:55:30	02:42:18	06:35:25
684	608	115	Jeuel Condahan	465	M35-39	PHL	00:54:42	02:45:52	02:47:07	06:35:35