Orland Espero -
Ironman 70.3 Davao Philippines 2019
Quick facts
1100/941/174Alle/Geschlecht/AK
M35-39Altersklasse
558Startnummer
PHLNationalität
1:08:20 | 3:07:33 | 2:57:43 | 7:23:36 |
Vergleiche Orland Espero mit anderen Athleten!
558 Espero
643 Suanque ×
555 Evanoso ×
1329 Guzman ×
494 Corpus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:08:20 | 01:08:20 | 03:35 min/100m | +19:55 (203.) ● | +19:33 (999.) ● | +19:49 (1379.) ● |
Wechsel | 01:11:02 | 00:02:42 | - | -00:43 (74.) ● | -00:49 (317.) ● | -00:46 (453.) ● | |
Radfahren | 9.9 km | 01:32:50 | 00:21:48 | 27.25 km/h | +00:40 (136.) ● | +00:37 (652.) ● | +00:14 (808.) ● |
Radfahren | 20 km | 01:55:03 | 00:22:13 | 27.28 km/h | +01:32 (158.) ● | +01:33 (768.) ● | +01:05 (959.) ● |
Radfahren | 30 km | 02:17:55 | 00:22:52 | 26.24 km/h | +01:29 (155.) ● | +01:38 (767.) ● | +01:07 (956.) ● |
Radfahren | 45 km | 02:53:28 | 00:35:33 | 25.32 km/h | +02:48 (156.) ● | +02:37 (759.) ● | +01:43 (943.) ● |
Radfahren | 60.1 km | 03:21:55 | 00:28:27 | 31.85 km/h | -00:01 (117.) ● | -00:05 (570.) ● | -00:41 (662.) ● |
Radfahren | 70 km | 03:40:02 | 00:18:07 | 32.79 km/h | +01:01 (155.) ● | +00:58 (772.) ● | +00:37 (955.) ● |
Radfahren | 80.1 km | 03:59:21 | 00:19:19 | 31.37 km/h | +01:34 (167.) ● | +01:30 (796.) ● | +01:06 (1000.) ● |
Radfahren | 90 km | 04:18:35 | 00:19:14 | 30.88 km/h | +01:06 (150.) ● | +01:05 (745.) ● | +00:45 (929.) ● |
Radfahren | 90 km | 04:18:35 | 03:07:33 | 28.79 km/h | +10:09 (147.) ● | +09:53 (729.) ● | +05:56 (897.) ● |
Wechsel | 04:25:53 | 00:07:18 | - | +02:46 (189.) ● | +02:43 (928.) ● | +02:58 (1301.) ● | |
Laufen | 1.1 km | 04:34:29 | 00:08:36 | 07:49 min/km | +01:38 (184.) ● | +01:39 (866.) ● | +01:41 (1208.) ● |
Laufen | 2.3 km | 04:43:52 | 00:09:23 | 07:49 min/km | +01:35 (179.) ● | +01:37 (842.) ● | +01:40 (1178.) ● |
Laufen | 3.5 km | 04:54:31 | 00:10:39 | 08:52 min/km | +01:00 (137.) ● | +01:03 (698.) ● | +01:05 (969.) ● |
Laufen | 4.7 km | 05:03:20 | 00:08:49 | 07:20 min/km | +00:37 (144.) ● | +00:36 (671.) ● | +00:35 (917.) ● |
Laufen | 5.9 km | 05:13:19 | 00:09:59 | 08:19 min/km | +01:09 (160.) ● | +01:12 (773.) ● | +01:10 (1056.) ● |
Laufen | 7.2 km | 05:22:40 | 00:09:21 | 07:11 min/km | +00:13 (119.) ● | +00:12 (592.) ● | +00:10 (793.) ● |
Laufen | 8.4 km | 05:32:02 | 00:09:22 | 07:48 min/km | +00:40 (139.) ● | +00:39 (658.) ● | +00:37 (900.) ● |
Laufen | 9.6 km | 05:42:23 | 00:10:21 | 08:37 min/km | +00:48 (133.) ● | +00:47 (658.) ● | +00:46 (904.) ● |
Laufen | 10.8 km | 05:51:57 | 00:09:34 | 07:58 min/km | +00:41 (138.) ● | +00:44 (681.) ● | +00:42 (933.) ● |
Laufen | 12 km | 06:01:37 | 00:09:40 | 08:03 min/km | +00:58 (147.) ● | +00:58 (713.) ● | +00:53 (975.) ● |
Laufen | 13.2 km | 06:13:08 | 00:11:31 | 09:35 min/km | +01:02 (141.) ● | +01:03 (673.) ● | +01:04 (944.) ● |
Laufen | 14.4 km | 06:23:02 | 00:09:54 | 08:14 min/km | +00:45 (133.) ● | +00:46 (656.) ● | +00:47 (908.) ● |
Laufen | 15.7 km | 06:34:00 | 00:10:58 | 08:26 min/km | +01:10 (148.) ● | +01:13 (714.) ● | +01:13 (997.) ● |
Laufen | 16.9 km | 06:45:57 | 00:11:57 | 09:57 min/km | +01:39 (159.) ● | +01:43 (782.) ● | +01:41 (1076.) ● |
Laufen | 18.1 km | 06:56:30 | 00:10:33 | 08:47 min/km | +01:00 (149.) ● | +01:00 (700.) ● | +00:58 (959.) ● |
Laufen | 19.3 km | 07:08:16 | 00:11:46 | 09:48 min/km | +01:49 (180.) ● | +01:48 (839.) ● | +01:45 (1150.) ● |
Laufen | 20.5 km | 07:20:02 | 00:11:46 | 09:48 min/km | +02:20 (184.) ● | +02:16 (854.) ● | +02:12 (1169.) ● |
Laufen | 21.3 km | 07:23:36 | 00:03:34 | 04:27 min/km | +00:40 (179.) ● | +00:41 (868.) ● | +00:39 (1184.) ● |
Laufen | 21.3 km | 07:23:36 | 02:57:43 | 08:20 min/km | +19:44 (151.) ● | +19:57 (726.) ● | +19:38 (1005.) ● |
Total | 113.2 km | 07:23:36 | 07:23:36 | 15.31 km/h | +51:51 (174.) ● | +51:17 (941.) ● | +47:35 (1100.) ● |