Jeffrey Allas -
Ironman 70.3 Davao Philippines 2019

Quick facts

1316/1104/194Alle/Geschlecht/AK

M35-39Altersklasse

560Startnummer

PHLNationalität


1:00:13	3:55:20	2:57:00	8:01:36

Vergleiche Jeffrey Allas mit anderen Athleten!

560 Allas

565 Macario ×

450 Ang ×

458 Cabral ×

626 Espinosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:13	01:00:13	03:10 min/100m	+11:48 (188.) ●	+11:26 (889.) ●	+11:42 (1229.) ●
Wechsel		01:04:32	00:04:19	-	+00:54 (160.) ●	+00:48 (772.) ●	+00:51 (1083.) ●
Radfahren	9.9 km	01:30:22	00:25:50	22.99 km/h	+04:42 (204.) ●	+04:39 (991.) ●	+04:16 (1340.) ●
Radfahren	20 km	01:58:09	00:27:47	21.81 km/h	+07:06 (205.) ●	+07:07 (1004.) ●	+06:39 (1375.) ●
Radfahren	30 km	02:25:28	00:27:19	21.96 km/h	+05:56 (203.) ●	+06:05 (995.) ●	+05:34 (1346.) ●
Radfahren	45 km	03:10:33	00:45:05	19.96 km/h	+12:20 (203.) ●	+12:09 (1000.) ●	+11:15 (1361.) ●
Radfahren	60.1 km	03:48:02	00:37:29	24.17 km/h	+09:01 (203.) ●	+08:57 (998.) ●	+08:21 (1364.) ●
Radfahren	70 km	04:11:01	00:22:59	25.84 km/h	+05:53 (205.) ●	+05:50 (1005.) ●	+05:29 (1380.) ●
Radfahren	80.1 km	04:35:39	00:24:38	24.6 km/h	+06:53 (205.) ●	+06:49 (1006.) ●	+06:25 (1377.) ●
Radfahren	90 km	04:59:52	00:24:13	24.53 km/h	+06:05 (203.) ●	+06:04 (1001.) ●	+05:44 (1373.) ●
Radfahren	90 km	04:59:52	03:55:20	22.95 km/h	+57:56 (204.) ●	+57:40 (1002.) ●	+53:43 (1371.) ●
Wechsel		05:04:36	00:04:44	-	+00:12 (121.) ●	+00:09 (601.) ●	+00:24 (897.) ●
Laufen	1.1 km	05:12:07	00:07:31	06:49 min/km	+00:33 (149.) ●	+00:34 (708.) ●	+00:36 (972.) ●
Laufen	2.3 km	05:20:19	00:08:12	06:50 min/km	+00:24 (134.) ●	+00:26 (647.) ●	+00:29 (897.) ●
Laufen	3.5 km	05:30:19	00:10:00	08:19 min/km	+00:21 (117.) ●	+00:24 (596.) ●	+00:26 (831.) ●
Laufen	4.7 km	05:40:25	00:10:06	08:24 min/km	+01:54 (179.) ●	+01:53 (853.) ●	+01:52 (1182.) ●
Laufen	5.9 km	05:50:50	00:10:25	08:40 min/km	+01:35 (171.) ●	+01:38 (833.) ●	+01:36 (1138.) ●
Laufen	7.2 km	06:02:10	00:11:20	08:43 min/km	+02:12 (183.) ●	+02:11 (862.) ●	+02:09 (1183.) ●
Laufen	8.4 km	06:12:51	00:10:41	08:54 min/km	+01:59 (180.) ●	+01:58 (848.) ●	+01:56 (1168.) ●
Laufen	9.6 km	06:23:18	00:10:27	08:42 min/km	+00:54 (136.) ●	+00:53 (676.) ●	+00:52 (929.) ●
Laufen	10.8 km	06:33:27	00:10:09	08:27 min/km	+01:16 (158.) ●	+01:19 (766.) ●	+01:17 (1051.) ●
Laufen	12 km	06:43:20	00:09:53	08:14 min/km	+01:11 (157.) ●	+01:11 (747.) ●	+01:06 (1024.) ●
Laufen	13.2 km	06:53:12	00:09:52	08:13 min/km	-00:37 (80.) ●	-00:36 (412.) ●	-00:35 (568.) ●
Laufen	14.4 km	07:02:55	00:09:43	08:05 min/km	+00:34 (123.) ●	+00:35 (622.) ●	+00:36 (863.) ●
Laufen	15.7 km	07:14:02	00:11:07	08:33 min/km	+01:19 (155.) ●	+01:22 (738.) ●	+01:22 (1027.) ●
Laufen	16.9 km	07:25:15	00:11:13	09:20 min/km	+00:55 (138.) ●	+00:59 (676.) ●	+00:57 (934.) ●
Laufen	18.1 km	07:35:54	00:10:39	08:52 min/km	+01:06 (153.) ●	+01:06 (715.) ●	+01:04 (985.) ●
Laufen	19.3 km	07:47:15	00:11:21	09:27 min/km	+01:24 (169.) ●	+01:23 (780.) ●	+01:20 (1068.) ●
Laufen	20.5 km	07:58:36	00:11:21	09:27 min/km	+01:55 (174.) ●	+01:51 (795.) ●	+01:47 (1090.) ●
Laufen	21.3 km	08:01:36	00:03:00	03:44 min/km	+00:06 (127.) ●	+00:07 (627.) ●	+00:05 (828.) ●
Laufen	21.3 km	08:01:36	02:57:00	08:18 min/km	+19:01 (150.) ●	+19:14 (721.) ●	+18:55 (997.) ●
Total	113.2 km	08:01:36	08:01:36	14.1 km/h	+01:29:51 (194.) ●	+01:29:17 (1104.) ●	+01:25:35 (1316.) ●

Ges	Sex	Ak	Name	#	AK
1213	1022	189	Arnold Ansaldo	578	M35-39	PHL	00:56:34	03:08:28	03:24:20	07:40:00
1227	1033	190	Mohammad Jalallodin Dimaporo	509	M35-39	PHL	00:50:41	02:57:28	03:43:27	07:42:02
1270	1069	191	John Earl Manalaotao	477	M35-39	PHL	00:58:33	03:30:50	03:12:06	07:49:49
1287	1082	192	Christopher James Macario	565	M35-39	PHL	00:53:56	03:26:15	03:18:55	07:52:29
1296	1090	193	Cynric Emerson Ang	450	M35-39	PHL	00:40:20	03:32:14	03:32:46	07:56:36
1316	1104	194	Jeffrey Allas	560	M35-39	PHL	01:00:13	03:55:20	02:57:00	08:01:36
1326	1108	195	Kiel Cabral	458	M35-39	PHL	01:06:08	03:16:24	03:34:39	08:04:06
1330	1110	196	Kristian Benedict Espinosa	626	M35-39	PHL	00:35:59	03:21:19	04:00:03	08:05:44
1342	1117	197	Ryan Estrera	579	M35-39	PHL	00:55:42	03:39:31	03:23:59	08:07:34
1345	1119	198	Exequiel Jr. Idulsa	641	M35-39	PHL	01:00:45	03:28:29	03:31:03	08:08:21