Christopher James Macario -
Ironman 70.3 Davao Philippines 2019

Quick facts

1287/1082/192Alle/Geschlecht/AK

M35-39Altersklasse

565Startnummer

PHLNationalität


53:56	3:26:15	3:18:55	7:52:29

Vergleiche Christopher James Macario mit anderen Athleten!

565 Macario

509 Dimaporo ×

477 Manalaotao ×

450 Ang ×

560 Allas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:56	00:53:56	02:50 min/100m	+05:31 (153.) ●	+05:09 (744.) ●	+05:25 (1015.) ●
Wechsel		00:59:56	00:06:00	-	+02:35 (197.) ●	+02:29 (947.) ●	+02:32 (1322.) ●
Radfahren	9.9 km	01:24:20	00:24:24	24.34 km/h	+03:16 (196.) ●	+03:13 (930.) ●	+02:50 (1221.) ●
Radfahren	20 km	01:51:06	00:26:46	22.64 km/h	+06:05 (203.) ●	+06:06 (997.) ●	+05:38 (1362.) ●
Radfahren	30 km	02:16:01	00:24:55	24.08 km/h	+03:32 (193.) ●	+03:41 (936.) ●	+03:10 (1220.) ●
Radfahren	45 km	02:55:14	00:39:13	22.95 km/h	+06:28 (194.) ●	+06:17 (938.) ●	+05:23 (1219.) ●
Radfahren	60.1 km	03:27:17	00:32:03	28.27 km/h	+03:35 (187.) ●	+03:31 (897.) ●	+02:55 (1160.) ●
Radfahren	70 km	03:46:25	00:19:08	31.05 km/h	+02:02 (184.) ●	+01:59 (889.) ●	+01:38 (1156.) ●
Radfahren	80.1 km	04:06:26	00:20:01	30.27 km/h	+02:16 (180.) ●	+02:12 (871.) ●	+01:48 (1114.) ●
Radfahren	90 km	04:26:11	00:19:45	30.08 km/h	+01:37 (166.) ●	+01:36 (812.) ●	+01:16 (1029.) ●
Radfahren	90 km	04:26:11	03:26:15	26.18 km/h	+28:51 (192.) ●	+28:35 (930.) ●	+24:38 (1222.) ●
Wechsel		04:33:34	00:07:23	-	+02:51 (191.) ●	+02:48 (933.) ●	+03:03 (1306.) ●
Laufen	1.1 km	04:42:01	00:08:27	07:40 min/km	+01:29 (180.) ●	+01:30 (853.) ●	+01:32 (1187.) ●
Laufen	2.3 km	04:51:15	00:09:14	07:41 min/km	+01:26 (173.) ●	+01:28 (826.) ●	+01:31 (1151.) ●
Laufen	3.5 km	05:04:18	00:13:03	10:52 min/km	+03:24 (192.) ●	+03:27 (934.) ●	+03:29 (1300.) ●
Laufen	4.7 km	05:13:41	00:09:23	07:49 min/km	+01:11 (160.) ●	+01:10 (763.) ●	+01:09 (1045.) ●
Laufen	5.9 km	05:25:54	00:12:13	10:10 min/km	+03:23 (200.) ●	+03:26 (973.) ●	+03:24 (1348.) ●
Laufen	7.2 km	05:36:42	00:10:48	08:18 min/km	+01:40 (168.) ●	+01:39 (800.) ●	+01:37 (1106.) ●
Laufen	8.4 km	05:47:46	00:11:04	09:13 min/km	+02:22 (191.) ●	+02:21 (896.) ●	+02:19 (1233.) ●
Laufen	9.6 km	06:00:14	00:12:28	10:23 min/km	+02:55 (192.) ●	+02:54 (928.) ●	+02:53 (1277.) ●
Laufen	10.8 km	06:11:56	00:11:42	09:44 min/km	+02:49 (189.) ●	+02:52 (930.) ●	+02:50 (1288.) ●
Laufen	12 km	06:24:29	00:12:33	10:27 min/km	+03:51 (197.) ●	+03:51 (968.) ●	+03:46 (1331.) ●
Laufen	13.2 km	06:37:02	00:12:33	10:27 min/km	+02:04 (174.) ●	+02:05 (826.) ●	+02:06 (1149.) ●
Laufen	14.4 km	06:47:15	00:10:13	08:30 min/km	+01:04 (152.) ●	+01:05 (718.) ●	+01:06 (995.) ●
Laufen	15.7 km	06:59:14	00:11:59	09:13 min/km	+02:11 (180.) ●	+02:14 (860.) ●	+02:14 (1189.) ●
Laufen	16.9 km	07:13:01	00:13:47	11:29 min/km	+03:29 (195.) ●	+03:33 (954.) ●	+03:31 (1319.) ●
Laufen	18.1 km	07:25:06	00:12:05	10:04 min/km	+02:32 (187.) ●	+02:32 (897.) ●	+02:30 (1233.) ●
Laufen	19.3 km	07:37:18	00:12:12	10:10 min/km	+02:15 (192.) ●	+02:14 (901.) ●	+02:11 (1226.) ●
Laufen	20.5 km	07:49:30	00:12:12	10:10 min/km	+02:46 (193.) ●	+02:42 (908.) ●	+02:38 (1239.) ●
Laufen	21.3 km	07:52:29	00:02:59	03:43 min/km	+00:05 (123.) ●	+00:06 (615.) ●	+00:04 (811.) ●
Laufen	21.3 km	07:52:29	03:18:55	09:20 min/km	+40:56 (191.) ●	+41:09 (904.) ●	+40:50 (1249.) ●
Total	113.2 km	07:52:29	07:52:29	14.38 km/h	+01:20:44 (192.) ●	+01:20:10 (1082.) ●	+01:16:28 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1198	1010	187	Gerald Manalo	666	M35-39	PHL	00:53:28	03:06:16	03:18:55	07:37:51
1204	1016	188	Juan Arnaldo Bayag	531	M35-39	PHL	00:54:18	03:23:21	03:13:07	07:38:56
1213	1022	189	Arnold Ansaldo	578	M35-39	PHL	00:56:34	03:08:28	03:24:20	07:40:00
1227	1033	190	Mohammad Jalallodin Dimaporo	509	M35-39	PHL	00:50:41	02:57:28	03:43:27	07:42:02
1270	1069	191	John Earl Manalaotao	477	M35-39	PHL	00:58:33	03:30:50	03:12:06	07:49:49
1287	1082	192	Christopher James Macario	565	M35-39	PHL	00:53:56	03:26:15	03:18:55	07:52:29
1296	1090	193	Cynric Emerson Ang	450	M35-39	PHL	00:40:20	03:32:14	03:32:46	07:56:36
1316	1104	194	Jeffrey Allas	560	M35-39	PHL	01:00:13	03:55:20	02:57:00	08:01:36
1326	1108	195	Kiel Cabral	458	M35-39	PHL	01:06:08	03:16:24	03:34:39	08:04:06
1330	1110	196	Kristian Benedict Espinosa	626	M35-39	PHL	00:35:59	03:21:19	04:00:03	08:05:44