Roem Castillano -
Ironman 70.3 Davao Philippines 2019

Quick facts

715/634/118Alle/Geschlecht/AK

M35-39Altersklasse

589Startnummer

PHLNationalität


43:39	3:01:11	2:38:31	6:38:22

Vergleiche Roem Castillano mit anderen Athleten!

589 Castillano

521 Herrera ×

502 Baes ×

435 Rufo ×

519 Pena ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	-04:46 (68.) ●	-05:08 (311.) ●	-04:52 (441.) ●
Wechsel		00:48:00	00:04:21	-	+00:56 (161.) ●	+00:50 (775.) ●	+00:53 (1090.) ●
Radfahren	9.9 km	01:09:31	00:21:31	27.61 km/h	+00:23 (121.) ●	+00:20 (601.) ●	-00:03 (737.) ●
Radfahren	20 km	01:30:53	00:21:22	28.36 km/h	+00:41 (134.) ●	+00:42 (661.) ●	+00:14 (806.) ●
Radfahren	30 km	01:52:13	00:21:20	28.13 km/h	-00:03 (113.) ●	+00:06 (583.) ●	-00:25 (696.) ●
Radfahren	45 km	02:25:50	00:33:37	26.77 km/h	+00:52 (129.) ●	+00:41 (625.) ●	-00:13 (749.) ●
Radfahren	60.1 km	02:55:14	00:29:24	30.82 km/h	+00:56 (142.) ●	+00:52 (688.) ●	+00:16 (836.) ●
Radfahren	70 km	03:12:19	00:17:05	34.77 km/h	-00:01 (111.) ●	-00:04 (542.) ●	-00:25 (645.) ●
Radfahren	80.1 km	03:31:13	00:18:54	32.06 km/h	+01:09 (152.) ●	+01:05 (731.) ●	+00:41 (905.) ●
Radfahren	90 km	03:49:11	00:17:58	33.06 km/h	-00:10 (100.) ●	-00:11 (493.) ●	-00:31 (600.) ●
Radfahren	90 km	03:49:11	03:01:11	29.8 km/h	+03:47 (127.) ●	+03:31 (629.) ●	-00:26 (754.) ●
Wechsel		03:59:51	00:10:40	-	+06:08 (204.) ●	+06:05 (1004.) ●	+06:20 (1388.) ●
Laufen	1.1 km	04:07:00	00:07:09	06:29 min/km	+00:11 (125.) ●	+00:12 (629.) ●	+00:14 (865.) ●
Laufen	2.3 km	04:14:47	00:07:47	06:29 min/km	-00:01 (108.) ●	+00:01 (560.) ●	+00:04 (779.) ●
Laufen	3.5 km	04:23:53	00:09:06	07:34 min/km	-00:33 (88.) ●	-00:30 (447.) ●	-00:28 (621.) ●
Laufen	4.7 km	04:31:58	00:08:05	06:44 min/km	-00:07 (103.) ●	-00:08 (525.) ●	-00:09 (703.) ●
Laufen	5.9 km	04:40:36	00:08:38	07:11 min/km	-00:12 (100.) ●	-00:09 (515.) ●	-00:11 (691.) ●
Laufen	7.2 km	04:49:02	00:08:26	06:29 min/km	-00:42 (80.) ●	-00:43 (429.) ●	-00:45 (563.) ●
Laufen	8.4 km	04:56:58	00:07:56	06:36 min/km	-00:46 (71.) ●	-00:47 (375.) ●	-00:49 (500.) ●
Laufen	9.6 km	05:06:40	00:09:42	08:05 min/km	+00:09 (112.) ●	+00:08 (563.) ●	+00:07 (757.) ●
Laufen	10.8 km	05:14:48	00:08:08	06:46 min/km	-00:45 (79.) ●	-00:42 (396.) ●	-00:44 (527.) ●
Laufen	12 km	05:23:48	00:09:00	07:30 min/km	+00:18 (123.) ●	+00:18 (611.) ●	+00:13 (819.) ●
Laufen	13.2 km	05:34:22	00:10:34	08:48 min/km	+00:05 (105.) ●	+00:06 (509.) ●	+00:07 (710.) ●
Laufen	14.4 km	05:44:02	00:09:40	08:03 min/km	+00:31 (122.) ●	+00:32 (612.) ●	+00:33 (852.) ●
Laufen	15.7 km	05:54:03	00:10:01	07:42 min/km	+00:13 (110.) ●	+00:16 (576.) ●	+00:16 (789.) ●
Laufen	16.9 km	06:06:09	00:12:06	10:05 min/km	+01:48 (167.) ●	+01:52 (802.) ●	+01:50 (1103.) ●
Laufen	18.1 km	06:16:34	00:10:25	08:40 min/km	+00:52 (138.) ●	+00:52 (667.) ●	+00:50 (918.) ●
Laufen	19.3 km	06:27:16	00:10:42	08:55 min/km	+00:45 (137.) ●	+00:44 (653.) ●	+00:41 (892.) ●
Laufen	20.5 km	06:35:43	00:08:27	07:02 min/km	-00:59 (72.) ●	-01:03 (359.) ●	-01:07 (473.) ●
Laufen	21.3 km	06:38:22	00:02:39	03:18 min/km	-00:15 (77.) ●	-00:14 (398.) ●	-00:16 (507.) ●
Laufen	21.3 km	06:38:22	02:38:31	07:26 min/km	+00:32 (106.) ●	+00:45 (526.) ●	+00:26 (717.) ●
Total	113.2 km	06:38:22	06:38:22	17.05 km/h	+06:37 (118.) ●	+06:03 (634.) ●	+02:21 (715.) ●

Ges	Sex	Ak	Name	#	AK
681	606	113	Virgilio Boiser III	493	M35-39	PHL	01:00:26	02:45:24	02:41:23	06:35:16
683	607	114	Eric Noel Cariaga	440	M35-39	PHL	00:49:28	02:55:30	02:42:18	06:35:25
684	608	115	Jeuel Condahan	465	M35-39	PHL	00:54:42	02:45:52	02:47:07	06:35:35
703	623	116	Joefreson Herrera	521	M35-39	PHL	00:47:27	02:45:47	02:57:52	06:37:16
714	633	117	Michael Baes	502	M35-39	PHL	00:48:27	03:05:45	02:34:10	06:38:18
715	634	118	Roem Castillano	589	M35-39	PHL	00:43:39	03:01:11	02:38:31	06:38:22
719	636	119	Jose Paolo Rufo	435	M35-39	PHL	00:57:31	02:56:50	02:35:18	06:39:00
727	643	120	Reneil Pena	519	M35-39	PHL	00:52:13	02:58:00	02:41:19	06:40:01
755	668	121	Junen Limbo	567	M35-39	PHL	00:52:21	02:57:57	02:47:52	06:43:29
770	681	122	Timothy Goh	562	M35-39	SGP	00:51:13	03:09:28	02:34:59	06:44:42