Glenn Ceasar, Jr. De Guzman -
Ironman 70.3 Davao Philippines 2019

Quick facts

1024/882/156Alle/Geschlecht/AK

M35-39Altersklasse

593Startnummer

PHLNationalität


56:05	3:10:20	2:53:59	7:13:28

Vergleiche Glenn Ceasar, Jr. De Guzman mit anderen Athleten!

593 De Guzman

508 Gonzales ×

540 Lopez ×

552 Leytte ×

627 Haban ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:05	00:56:05	02:57 min/100m	+07:40 (167.) ●	+07:18 (805.) ●	+07:34 (1110.) ●
Wechsel		01:01:40	00:05:35	-	+02:10 (193.) ●	+02:04 (925.) ●	+02:07 (1296.) ●
Radfahren	9.9 km	01:23:07	00:21:27	27.69 km/h	+00:19 (118.) ●	+00:16 (586.) ●	-00:07 (717.) ●
Radfahren	20 km	01:43:49	00:20:42	29.28 km/h	+00:01 (113.) ●	+00:02 (559.) ●	-00:26 (667.) ●
Radfahren	30 km	02:05:15	00:21:26	27.99 km/h	+00:03 (117.) ●	+00:12 (603.) ●	-00:19 (717.) ●
Radfahren	45 km	02:40:47	00:35:32	25.33 km/h	+02:47 (155.) ●	+02:36 (758.) ●	+01:42 (940.) ●
Radfahren	60.1 km	03:11:41	00:30:54	29.32 km/h	+02:26 (174.) ●	+02:22 (829.) ●	+01:46 (1040.) ●
Radfahren	70 km	03:30:49	00:19:08	31.05 km/h	+02:02 (185.) ●	+01:59 (890.) ●	+01:38 (1157.) ●
Radfahren	80.1 km	03:51:25	00:20:36	29.42 km/h	+02:51 (189.) ●	+02:47 (921.) ●	+02:23 (1203.) ●
Radfahren	90 km	04:12:00	00:20:35	28.86 km/h	+02:27 (190.) ●	+02:26 (905.) ●	+02:06 (1189.) ●
Radfahren	90 km	04:12:00	03:10:20	28.37 km/h	+12:56 (162.) ●	+12:40 (777.) ●	+08:43 (965.) ●
Wechsel		04:19:29	00:07:29	-	+02:57 (194.) ●	+02:54 (942.) ●	+03:09 (1315.) ●
Laufen	1.1 km	04:26:35	00:07:06	06:27 min/km	+00:08 (118.) ●	+00:09 (613.) ●	+00:11 (842.) ●
Laufen	2.3 km	04:34:20	00:07:45	06:27 min/km	-00:03 (104.) ●	-00:01 (554.) ●	+00:02 (769.) ●
Laufen	3.5 km	04:44:49	00:10:29	08:44 min/km	+00:50 (131.) ●	+00:53 (661.) ●	+00:55 (923.) ●
Laufen	4.7 km	04:53:11	00:08:22	06:58 min/km	+00:10 (117.) ●	+00:09 (585.) ●	+00:08 (789.) ●
Laufen	5.9 km	05:02:17	00:09:06	07:34 min/km	+00:16 (123.) ●	+00:19 (611.) ●	+00:17 (826.) ●
Laufen	7.2 km	05:12:07	00:09:50	07:33 min/km	+00:42 (136.) ●	+00:41 (661.) ●	+00:39 (905.) ●
Laufen	8.4 km	05:21:38	00:09:31	07:55 min/km	+00:49 (145.) ●	+00:48 (683.) ●	+00:46 (935.) ●
Laufen	9.6 km	05:32:15	00:10:37	08:50 min/km	+01:04 (143.) ●	+01:03 (693.) ●	+01:02 (960.) ●
Laufen	10.8 km	05:41:29	00:09:14	07:41 min/km	+00:21 (126.) ●	+00:24 (618.) ●	+00:22 (840.) ●
Laufen	12 km	05:51:33	00:10:04	08:23 min/km	+01:22 (166.) ●	+01:22 (772.) ●	+01:17 (1060.) ●
Laufen	13.2 km	06:03:13	00:11:40	09:43 min/km	+01:11 (144.) ●	+01:12 (694.) ●	+01:13 (975.) ●
Laufen	14.4 km	06:13:05	00:09:52	08:13 min/km	+00:43 (130.) ●	+00:44 (650.) ●	+00:45 (900.) ●
Laufen	15.7 km	06:24:58	00:11:53	09:08 min/km	+02:05 (176.) ●	+02:08 (846.) ●	+02:08 (1169.) ●
Laufen	16.9 km	06:37:39	00:12:41	10:34 min/km	+02:23 (182.) ●	+02:27 (867.) ●	+02:25 (1203.) ●
Laufen	18.1 km	06:48:56	00:11:17	09:24 min/km	+01:44 (173.) ●	+01:44 (815.) ●	+01:42 (1124.) ●
Laufen	19.3 km	06:59:41	00:10:45	08:57 min/km	+00:48 (140.) ●	+00:47 (667.) ●	+00:44 (913.) ●
Laufen	20.5 km	07:10:25	00:10:44	08:56 min/km	+01:18 (150.) ●	+01:14 (712.) ●	+01:10 (969.) ●
Laufen	21.3 km	07:13:28	00:03:03	03:48 min/km	+00:09 (137.) ●	+00:10 (662.) ●	+00:08 (874.) ●
Laufen	21.3 km	07:13:28	02:53:59	08:10 min/km	+16:00 (142.) ●	+16:13 (690.) ●	+15:54 (952.) ●
Total	113.2 km	07:13:28	07:13:28	15.67 km/h	+41:43 (156.) ●	+41:09 (882.) ●	+37:27 (1024.) ●

Ges	Sex	Ak	Name	#	AK
983	847	151	Ervin Co Say	605	M35-39	PHL	00:48:24	03:08:40	02:59:11	07:09:00
996	857	152	Keir Ashley Lim	640	M35-39	PHL	01:08:17	02:48:36	03:04:15	07:10:47
1000	861	153	James Terence Villanueva	442	M35-39	PHL	00:46:56	03:10:29	03:06:07	07:11:14
1006	866	154	Ramoncito Gonzales	508	M35-39	AUS	00:47:13	02:58:25	03:16:57	07:12:08
1013	873	155	Charlie Lopez	540	M35-39	PHL	00:48:47	03:11:20	03:01:20	07:12:41
1024	882	156	Glenn Ceasar, Jr. De Guzman	593	M35-39	PHL	00:56:05	03:10:20	02:53:59	07:13:28
1027	885	157	Lester Benedict Leytte	552	M35-39	PHL	01:07:38	03:06:42	02:50:16	07:13:56
1028	886	158	Garry Haban	627	M35-39	PHL	00:52:05	03:03:32	03:10:47	07:14:11
1034	889	159	Christopher Richard Yu	479	M35-39	PHL	00:50:18	03:10:03	02:59:22	07:15:09
1041	894	160	Sherwin Lester Mailig	535	M35-39	PHL	00:57:39	02:59:06	03:09:07	07:15:32