Rafael Ralph Daguman -
Ironman 70.3 Davao Philippines 2019

Quick facts

410/370/61Alle/Geschlecht/AK

M35-39Altersklasse

617Startnummer

PHLNationalität


46:03	3:00:04	2:09:16	6:03:22

Vergleiche Rafael Ralph Daguman mit anderen Athleten!

617 Daguman

449 Suarez ×

443 Sausal JR ×

500 Lacaran ×

551 Suemitsu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:03	00:46:03	02:25 min/100m	-02:22 (85.) ●	-02:44 (398.) ●	-02:28 (566.) ●
Wechsel		00:49:12	00:03:09	-	-00:16 (96.) ●	-00:22 (465.) ●	-00:19 (680.) ●
Radfahren	9.9 km	01:10:13	00:21:01	28.26 km/h	-00:07 (105.) ●	-00:10 (521.) ●	-00:33 (625.) ●
Radfahren	20 km	01:31:33	00:21:20	28.41 km/h	+00:39 (132.) ●	+00:40 (656.) ●	+00:12 (800.) ●
Radfahren	30 km	01:53:30	00:21:57	27.33 km/h	+00:34 (133.) ●	+00:43 (674.) ●	+00:12 (812.) ●
Radfahren	45 km	02:26:32	00:33:02	27.25 km/h	+00:17 (118.) ●	+00:06 (577.) ●	-00:48 (678.) ●
Radfahren	60.1 km	02:55:06	00:28:34	31.72 km/h	+00:06 (118.) ●	+00:02 (583.) ●	-00:34 (683.) ●
Radfahren	70 km	03:12:52	00:17:46	33.43 km/h	+00:40 (146.) ●	+00:37 (716.) ●	+00:16 (866.) ●
Radfahren	80.1 km	03:30:41	00:17:49	34.01 km/h	+00:04 (111.) ●	±00:00 (545.) ●	-00:24 (659.) ●
Radfahren	90 km	03:49:16	00:18:35	31.96 km/h	+00:27 (125.) ●	+00:26 (617.) ●	+00:06 (762.) ●
Radfahren	90 km	03:49:16	03:00:04	29.99 km/h	+02:40 (124.) ●	+02:24 (600.) ●	-01:33 (715.) ●
Wechsel		03:54:06	00:04:50	-	+00:18 (124.) ●	+00:15 (621.) ●	+00:30 (922.) ●
Laufen	1.1 km	03:59:58	00:05:52	05:20 min/km	-01:06 (44.) ●	-01:05 (250.) ●	-01:03 (343.) ●
Laufen	2.3 km	04:06:21	00:06:23	05:19 min/km	-01:25 (38.) ●	-01:23 (217.) ●	-01:20 (303.) ●
Laufen	3.5 km	04:14:39	00:08:18	06:54 min/km	-01:21 (56.) ●	-01:18 (316.) ●	-01:16 (429.) ●
Laufen	4.7 km	04:21:20	00:06:41	05:34 min/km	-01:31 (33.) ●	-01:32 (199.) ●	-01:33 (261.) ●
Laufen	5.9 km	04:28:57	00:07:37	06:20 min/km	-01:13 (51.) ●	-01:10 (279.) ●	-01:12 (370.) ●
Laufen	7.2 km	04:36:11	00:07:14	05:33 min/km	-01:54 (25.) ●	-01:55 (156.) ●	-01:57 (210.) ●
Laufen	8.4 km	04:43:32	00:07:21	06:07 min/km	-01:21 (43.) ●	-01:22 (238.) ●	-01:24 (322.) ●
Laufen	9.6 km	04:51:21	00:07:49	06:30 min/km	-01:44 (41.) ●	-01:45 (210.) ●	-01:46 (276.) ●
Laufen	10.8 km	04:58:26	00:07:05	05:54 min/km	-01:48 (29.) ●	-01:45 (163.) ●	-01:47 (226.) ●
Laufen	12 km	05:05:30	00:07:04	05:53 min/km	-01:38 (39.) ●	-01:38 (212.) ●	-01:43 (280.) ●
Laufen	13.2 km	05:14:05	00:08:35	07:09 min/km	-01:54 (40.) ●	-01:53 (219.) ●	-01:52 (296.) ●
Laufen	14.4 km	05:21:34	00:07:29	06:14 min/km	-01:40 (41.) ●	-01:39 (222.) ●	-01:38 (292.) ●
Laufen	15.7 km	05:29:19	00:07:45	05:57 min/km	-02:03 (35.) ●	-02:00 (177.) ●	-02:00 (235.) ●
Laufen	16.9 km	05:38:01	00:08:42	07:15 min/km	-01:36 (52.) ●	-01:32 (281.) ●	-01:34 (377.) ●
Laufen	18.1 km	05:45:31	00:07:30	06:14 min/km	-02:03 (31.) ●	-02:03 (153.) ●	-02:05 (202.) ●
Laufen	19.3 km	05:53:15	00:07:44	06:26 min/km	-02:13 (24.) ●	-02:14 (127.) ●	-02:17 (164.) ●
Laufen	20.5 km	06:00:54	00:07:39	06:22 min/km	-01:47 (39.) ●	-01:51 (220.) ●	-01:55 (285.) ●
Laufen	21.3 km	06:03:22	00:02:28	03:04 min/km	-00:26 (53.) ●	-00:25 (282.) ●	-00:27 (350.) ●
Laufen	21.3 km	06:03:22	02:09:16	06:04 min/km	-28:43 (32.) ●	-28:30 (184.) ●	-28:49 (249.) ●
Total	113.2 km	06:03:22	06:03:22	18.69 km/h	-28:23 (61.) ●	-28:57 (370.) ●	-32:39 (410.) ●

Ges	Sex	Ak	Name	#	AK
376	340	56	Wesley Bangayan	611	M35-39	PHL	00:40:32	02:43:20	02:31:47	06:00:22
384	348	57	Giann Carlo Echavez	447	M35-39	PHL	00:43:16	02:41:14	02:29:22	06:00:54
392	356	58	Rex Villaflor	644	M35-39	PHL	00:33:13	02:55:18	02:23:20	06:01:47
399	361	59	Jerome Suarez	449	M35-39	PHL	00:57:49	02:44:39	02:13:19	06:02:19
405	366	60	Carlito Sausal JR	443	M35-39	PHL	00:43:23	03:04:33	02:05:10	06:02:47
410	370	61	Rafael Ralph Daguman	617	M35-39	PHL	00:46:03	03:00:04	02:09:16	06:03:22
411	371	62	Irenio, Jr. Lacaran	500	M35-39	PHL	00:43:19	02:51:31	02:19:57	06:03:24
415	373	63	Alvin Suemitsu	551	M35-39	PHL	00:47:36	02:58:31	02:08:16	06:03:40
425	381	64	Jeffrey Ragudo	492	M35-39	PHL	00:40:06	02:53:30	02:23:51	06:05:47
427	383	65	Michael Nuyad	642	M35-39	PHL	00:51:21	02:51:18	02:16:18	06:05:48