Arnold Gonzales -
Ironman 70.3 Davao Philippines 2019

Quick facts

1179/994/184Alle/Geschlecht/AK

M35-39Altersklasse

625Startnummer

PHLNationalität


1:03:39	3:38:06	2:46:38	7:34:04

Vergleiche Arnold Gonzales mit anderen Athleten!

625 Gonzales

574 De Lima ×

455 Domingo ×

639 Mangahas ×

629 Soriano ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:39	01:03:39	03:21 min/100m	+15:14 (194.) ●	+14:52 (943.) ●	+15:08 (1305.) ●
Wechsel		01:06:35	00:02:56	-	-00:29 (81.) ●	-00:35 (387.) ●	-00:32 (568.) ●
Radfahren	9.9 km	01:27:58	00:21:23	27.78 km/h	+00:15 (117.) ●	+00:12 (576.) ●	-00:11 (702.) ●
Radfahren	20 km	01:49:56	00:21:58	27.59 km/h	+01:17 (150.) ●	+01:18 (737.) ●	+00:50 (912.) ●
Radfahren	30 km	02:14:12	00:24:16	24.73 km/h	+02:53 (187.) ●	+03:02 (900.) ●	+02:31 (1154.) ●
Radfahren	45 km	02:52:34	00:38:22	23.46 km/h	+05:37 (189.) ●	+05:26 (904.) ●	+04:32 (1166.) ●
Radfahren	60.1 km	03:38:26	00:45:52	19.75 km/h	+17:24 (205.) ●	+17:20 (1006.) ●	+16:44 (1389.) ●
Radfahren	70 km	03:58:13	00:19:47	30.03 km/h	+02:41 (194.) ●	+02:38 (943.) ●	+02:17 (1245.) ●
Radfahren	80.1 km	04:21:07	00:22:54	26.46 km/h	+05:09 (203.) ●	+05:05 (989.) ●	+04:41 (1345.) ●
Radfahren	90 km	04:44:41	00:23:34	25.21 km/h	+05:26 (202.) ●	+05:25 (997.) ●	+05:05 (1365.) ●
Radfahren	90 km	04:44:41	03:38:06	24.76 km/h	+40:42 (200.) ●	+40:26 (983.) ●	+36:29 (1322.) ●
Wechsel		04:47:26	00:02:45	-	-01:47 (31.) ●	-01:50 (149.) ●	-01:35 (286.) ●
Laufen	1.1 km	04:55:14	00:07:48	07:05 min/km	+00:50 (161.) ●	+00:51 (758.) ●	+00:53 (1053.) ●
Laufen	2.3 km	05:03:45	00:08:31	07:05 min/km	+00:43 (150.) ●	+00:45 (707.) ●	+00:48 (991.) ●
Laufen	3.5 km	05:14:22	00:10:37	08:50 min/km	+00:58 (135.) ●	+01:01 (688.) ●	+01:03 (958.) ●
Laufen	4.7 km	05:22:26	00:08:04	06:43 min/km	-00:08 (102.) ●	-00:09 (518.) ●	-00:10 (695.) ●
Laufen	5.9 km	05:31:06	00:08:40	07:13 min/km	-00:10 (101.) ●	-00:07 (524.) ●	-00:09 (702.) ●
Laufen	7.2 km	05:41:07	00:10:01	07:42 min/km	+00:53 (139.) ●	+00:52 (683.) ●	+00:50 (940.) ●
Laufen	8.4 km	05:50:12	00:09:05	07:34 min/km	+00:23 (125.) ●	+00:22 (609.) ●	+00:20 (826.) ●
Laufen	9.6 km	06:00:16	00:10:04	08:23 min/km	+00:31 (123.) ●	+00:30 (618.) ●	+00:29 (846.) ●
Laufen	10.8 km	06:09:11	00:08:55	07:25 min/km	+00:02 (110.) ●	+00:05 (559.) ●	+00:03 (753.) ●
Laufen	12 km	06:19:49	00:10:38	08:51 min/km	+01:56 (174.) ●	+01:56 (844.) ●	+01:51 (1151.) ●
Laufen	13.2 km	06:31:03	00:11:14	09:21 min/km	+00:45 (128.) ●	+00:46 (622.) ●	+00:47 (865.) ●
Laufen	14.4 km	06:41:28	00:10:25	08:40 min/km	+01:16 (158.) ●	+01:17 (748.) ●	+01:18 (1033.) ●
Laufen	15.7 km	06:51:18	00:09:50	07:33 min/km	+00:02 (101.) ●	+00:05 (536.) ●	+00:05 (738.) ●
Laufen	16.9 km	07:01:38	00:10:20	08:36 min/km	+00:02 (101.) ●	+00:06 (515.) ●	+00:04 (712.) ●
Laufen	18.1 km	07:11:22	00:09:44	08:06 min/km	+00:11 (112.) ●	+00:11 (554.) ●	+00:09 (752.) ●
Laufen	19.3 km	07:21:28	00:10:06	08:25 min/km	+00:09 (99.) ●	+00:08 (521.) ●	+00:05 (715.) ●
Laufen	20.5 km	07:31:33	00:10:05	08:24 min/km	+00:39 (123.) ●	+00:35 (613.) ●	+00:31 (825.) ●
Laufen	21.3 km	07:34:04	00:02:31	03:08 min/km	-00:23 (64.) ●	-00:22 (318.) ●	-00:24 (394.) ●
Laufen	21.3 km	07:34:04	02:46:38	07:49 min/km	+08:39 (122.) ●	+08:52 (615.) ●	+08:33 (839.) ●
Total	113.2 km	07:34:04	07:34:04	14.96 km/h	+01:02:19 (184.) ●	+01:01:45 (994.) ●	+58:03 (1179.) ●

Ges	Sex	Ak	Name	#	AK
1149	975	179	Eldrich Cloyd Garcia	548	M35-39	PHL	00:56:01	03:18:42	03:05:52	07:30:11
1159	981	180	Niño Uyanguren	583	M35-39	PHL	00:54:24	03:17:31	03:03:47	07:31:13
1171	988	181	Richard Derrick Sarinas	512	M35-39	PHL	00:47:37	03:09:21	03:24:49	07:33:18
1174	990	182	Jan Christian De Lima	574	M35-39	PHL	00:57:16	03:07:31	03:16:59	07:33:34
1177	992	183	Omar Jordan Domingo	455	M35-39	PHL	00:45:13	03:22:07	03:15:16	07:33:49
1179	994	184	Arnold Gonzales	625	M35-39	PHL	01:03:39	03:38:06	02:46:38	07:34:04
1182	996	185	Fabian Mangahas	639	M35-39	PHL	00:51:03	03:29:00	03:04:59	07:35:01
1190	1003	186	Ronsor Soriano	629	M35-39	PHL	00:51:36	03:15:45	03:19:54	07:36:16
1198	1010	187	Gerald Manalo	666	M35-39	PHL	00:53:28	03:06:16	03:18:55	07:37:51
1204	1016	188	Juan Arnaldo Bayag	531	M35-39	PHL	00:54:18	03:23:21	03:13:07	07:38:56