Kristian Benedict Espinosa -
Ironman 70.3 Davao Philippines 2019

Quick facts

1330/1110/196Alle/Geschlecht/AK

M35-39Altersklasse

626Startnummer

PHLNationalität


35:59	3:21:19	4:00:03	8:05:44

Vergleiche Kristian Benedict Espinosa mit anderen Athleten!

626 Espinosa

560 Allas ×

458 Cabral ×

579 Estrera ×

641 Idulsa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:59	00:35:59	01:53 min/100m	-12:26 (15.) ●	-12:48 (63.) ●	-12:32 (112.) ●
Wechsel		00:38:09	00:02:10	-	-01:15 (33.) ●	-01:21 (146.) ●	-01:18 (193.) ●
Radfahren	9.9 km	01:02:31	00:24:22	24.38 km/h	+03:14 (194.) ●	+03:11 (927.) ●	+02:48 (1216.) ●
Radfahren	20 km	01:26:38	00:24:07	25.13 km/h	+03:26 (193.) ●	+03:27 (938.) ●	+02:59 (1230.) ●
Radfahren	30 km	01:51:18	00:24:40	24.32 km/h	+03:17 (191.) ●	+03:26 (923.) ●	+02:55 (1195.) ●
Radfahren	45 km	02:28:37	00:37:19	24.12 km/h	+04:34 (179.) ●	+04:23 (861.) ●	+03:29 (1092.) ●
Radfahren	60.1 km	03:00:41	00:32:04	28.25 km/h	+03:36 (189.) ●	+03:32 (899.) ●	+02:56 (1163.) ●
Radfahren	70 km	03:19:29	00:18:48	31.6 km/h	+01:42 (179.) ●	+01:39 (858.) ●	+01:18 (1092.) ●
Radfahren	80.1 km	03:39:15	00:19:46	30.66 km/h	+02:01 (175.) ●	+01:57 (845.) ●	+01:33 (1076.) ●
Radfahren	90 km	03:59:28	00:20:13	29.38 km/h	+02:05 (182.) ●	+02:04 (867.) ●	+01:44 (1133.) ●
Radfahren	90 km	03:59:28	03:21:19	26.82 km/h	+23:55 (186.) ●	+23:39 (889.) ●	+19:42 (1142.) ●
Wechsel		04:05:41	00:06:13	-	+01:41 (179.) ●	+01:38 (841.) ●	+01:53 (1197.) ●
Laufen	1.1 km	04:17:57	00:12:16	11:09 min/km	+05:18 (205.) ●	+05:19 (1006.) ●	+05:21 (1389.) ●
Laufen	2.3 km	04:31:19	00:13:22	11:08 min/km	+05:34 (205.) ●	+05:36 (1007.) ●	+05:39 (1389.) ●
Laufen	3.5 km	04:45:26	00:14:07	11:45 min/km	+04:28 (202.) ●	+04:31 (983.) ●	+04:33 (1359.) ●
Laufen	4.7 km	04:57:51	00:12:25	10:20 min/km	+04:13 (205.) ●	+04:12 (996.) ●	+04:11 (1378.) ●
Laufen	5.9 km	05:11:51	00:14:00	11:39 min/km	+05:10 (205.) ●	+05:13 (1005.) ●	+05:11 (1388.) ●
Laufen	7.2 km	05:25:25	00:13:34	10:26 min/km	+04:26 (203.) ●	+04:25 (989.) ●	+04:23 (1363.) ●
Laufen	8.4 km	05:38:55	00:13:30	11:14 min/km	+04:48 (204.) ●	+04:47 (999.) ●	+04:45 (1379.) ●
Laufen	9.6 km	05:53:10	00:14:15	11:52 min/km	+04:42 (202.) ●	+04:41 (996.) ●	+04:40 (1370.) ●
Laufen	10.8 km	06:06:31	00:13:21	11:07 min/km	+04:28 (204.) ●	+04:31 (1000.) ●	+04:29 (1377.) ●
Laufen	12 km	06:19:14	00:12:43	10:35 min/km	+04:01 (198.) ●	+04:01 (975.) ●	+03:56 (1341.) ●
Laufen	13.2 km	06:34:31	00:15:17	12:44 min/km	+04:48 (203.) ●	+04:49 (1001.) ●	+04:50 (1378.) ●
Laufen	14.4 km	06:50:23	00:15:52	13:13 min/km	+06:43 (205.) ●	+06:44 (1008.) ●	+06:45 (1391.) ●
Laufen	15.7 km	07:06:11	00:15:48	12:09 min/km	+06:00 (205.) ●	+06:03 (1007.) ●	+06:03 (1389.) ●
Laufen	16.9 km	07:22:43	00:16:32	13:46 min/km	+06:14 (205.) ●	+06:18 (1008.) ●	+06:16 (1386.) ●
Laufen	18.1 km	07:36:48	00:14:05	11:44 min/km	+04:32 (201.) ●	+04:32 (993.) ●	+04:30 (1368.) ●
Laufen	19.3 km	07:49:18	00:12:30	10:25 min/km	+02:33 (195.) ●	+02:32 (931.) ●	+02:29 (1263.) ●
Laufen	20.5 km	08:01:48	00:12:30	10:25 min/km	+03:04 (195.) ●	+03:00 (934.) ●	+02:56 (1270.) ●
Laufen	21.3 km	08:05:44	00:03:56	04:54 min/km	+01:02 (196.) ●	+01:03 (957.) ●	+01:01 (1304.) ●
Laufen	21.3 km	08:05:44	04:00:03	11:16 min/km	+01:22:04 (204.) ●	+01:22:17 (1006.) ●	+01:21:58 (1387.) ●
Total	113.2 km	08:05:44	08:05:44	13.98 km/h	+01:33:59 (196.) ●	+01:33:25 (1110.) ●	+01:29:43 (1330.) ●

Ges	Sex	Ak	Name	#	AK
1270	1069	191	John Earl Manalaotao	477	M35-39	PHL	00:58:33	03:30:50	03:12:06	07:49:49
1287	1082	192	Christopher James Macario	565	M35-39	PHL	00:53:56	03:26:15	03:18:55	07:52:29
1296	1090	193	Cynric Emerson Ang	450	M35-39	PHL	00:40:20	03:32:14	03:32:46	07:56:36
1316	1104	194	Jeffrey Allas	560	M35-39	PHL	01:00:13	03:55:20	02:57:00	08:01:36
1326	1108	195	Kiel Cabral	458	M35-39	PHL	01:06:08	03:16:24	03:34:39	08:04:06
1330	1110	196	Kristian Benedict Espinosa	626	M35-39	PHL	00:35:59	03:21:19	04:00:03	08:05:44
1342	1117	197	Ryan Estrera	579	M35-39	PHL	00:55:42	03:39:31	03:23:59	08:07:34
1345	1119	198	Exequiel Jr. Idulsa	641	M35-39	PHL	01:00:45	03:28:29	03:31:03	08:08:21
1358	1129	199	Lord Sanny Salvaña	645	M35-39	PHL	01:06:32	03:14:51	03:41:36	08:11:54
1359	1130	200	Rufino Miguel Sison	437	M35-39	PHL	01:04:26	03:32:17	03:22:10	08:12:19