Jay Lamorena -
Ironman 70.3 Davao Philippines 2019

Quick facts

951/819/154Alle/Geschlecht/AK

M40-44Altersklasse

821Startnummer

PHLNationalität


1:03:33	3:08:35	2:37:20	7:04:51

Vergleiche Jay Lamorena mit anderen Athleten!

821 Lamorena

855 Carino ×

798 Redulla ×

711 Bin As'At ×

765 Conde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:33	01:03:33	03:20 min/100m	+13:48 (216.) ●	+14:46 (941.) ●	+15:02 (1303.) ●
Wechsel		01:10:57	00:07:24	-	+03:46 (228.) ●	+03:53 (991.) ●	+03:56 (1373.) ●
Radfahren	9.9 km	01:33:50	00:22:53	25.96 km/h	+01:35 (181.) ●	+01:42 (801.) ●	+01:19 (1022.) ●
Radfahren	20 km	01:55:17	00:21:27	28.25 km/h	+00:38 (145.) ●	+00:47 (670.) ●	+00:19 (818.) ●
Radfahren	30 km	02:17:47	00:22:30	26.67 km/h	+01:16 (165.) ●	+01:16 (727.) ●	+00:45 (892.) ●
Radfahren	45 km	02:51:34	00:33:47	26.64 km/h	+00:45 (141.) ●	+00:51 (642.) ●	-00:03 (771.) ●
Radfahren	60.1 km	03:20:33	00:28:59	31.26 km/h	+00:26 (139.) ●	+00:27 (633.) ●	-00:09 (761.) ●
Radfahren	70 km	03:39:24	00:18:51	31.51 km/h	+01:38 (194.) ●	+01:42 (863.) ●	+01:21 (1108.) ●
Radfahren	80.1 km	03:59:08	00:19:44	30.71 km/h	+01:51 (188.) ●	+01:55 (841.) ●	+01:31 (1071.) ●
Radfahren	90 km	04:19:32	00:20:24	29.12 km/h	+02:05 (204.) ●	+02:15 (889.) ●	+01:55 (1162.) ●
Radfahren	90 km	04:19:32	03:08:35	28.63 km/h	+10:14 (169.) ●	+10:55 (750.) ●	+06:58 (924.) ●
Wechsel		04:27:31	00:07:59	-	+03:14 (220.) ●	+03:24 (957.) ●	+03:39 (1333.) ●
Laufen	1.1 km	04:35:42	00:08:11	07:26 min/km	+00:57 (170.) ●	+01:14 (824.) ●	+01:16 (1149.) ●
Laufen	2.3 km	04:44:37	00:08:55	07:25 min/km	+00:56 (167.) ●	+01:09 (788.) ●	+01:12 (1100.) ●
Laufen	3.5 km	04:55:13	00:10:36	08:49 min/km	+00:45 (147.) ●	+01:00 (685.) ●	+01:02 (954.) ●
Laufen	4.7 km	05:03:28	00:08:15	06:52 min/km	-00:12 (119.) ●	+00:02 (557.) ●	+00:01 (753.) ●
Laufen	5.9 km	05:12:37	00:09:09	07:37 min/km	+00:07 (133.) ●	+00:22 (624.) ●	+00:20 (841.) ●
Laufen	7.2 km	05:22:46	00:10:09	07:48 min/km	+00:45 (151.) ●	+01:00 (709.) ●	+00:58 (973.) ●
Laufen	8.4 km	05:32:14	00:09:28	07:53 min/km	+00:29 (140.) ●	+00:45 (676.) ●	+00:43 (924.) ●
Laufen	9.6 km	05:42:41	00:10:27	08:42 min/km	+00:39 (142.) ●	+00:53 (677.) ●	+00:52 (930.) ●
Laufen	10.8 km	05:50:42	00:08:01	06:40 min/km	-01:02 (83.) ●	-00:49 (376.) ●	-00:51 (499.) ●
Laufen	12 km	05:58:11	00:07:29	06:14 min/km	-01:27 (59.) ●	-01:13 (310.) ●	-01:18 (402.) ●
Laufen	13.2 km	06:07:19	00:09:08	07:36 min/km	-01:35 (64.) ●	-01:20 (300.) ●	-01:19 (409.) ●
Laufen	14.4 km	06:14:52	00:07:33	06:17 min/km	-01:48 (52.) ●	-01:35 (237.) ●	-01:34 (310.) ●
Laufen	15.7 km	06:23:23	00:08:31	06:33 min/km	-01:28 (60.) ●	-01:14 (312.) ●	-01:14 (418.) ●
Laufen	16.9 km	06:32:05	00:08:42	07:15 min/km	-01:49 (56.) ●	-01:32 (282.) ●	-01:34 (378.) ●
Laufen	18.1 km	06:41:07	00:09:02	07:31 min/km	-00:45 (97.) ●	-00:31 (424.) ●	-00:33 (578.) ●
Laufen	19.3 km	06:51:32	00:10:25	08:40 min/km	+00:15 (131.) ●	+00:27 (590.) ●	+00:24 (803.) ●
Laufen	20.5 km	07:01:56	00:10:24	08:40 min/km	+00:40 (147.) ●	+00:54 (661.) ●	+00:50 (893.) ●
Laufen	21.3 km	07:04:51	00:02:55	03:38 min/km	-00:04 (117.) ●	+00:02 (569.) ●	±00:00 (751.) ●
Laufen	21.3 km	07:04:51	02:37:20	07:23 min/km	-04:37 (110.) ●	-00:26 (512.) ●	-00:45 (694.) ●
Total	113.2 km	07:04:51	07:04:51	15.99 km/h	+26:25 (154.) ●	+32:32 (819.) ●	+28:50 (951.) ●

Ges	Sex	Ak	Name	#	AK
910	786	149	Lembert Palapas	856	M40-44	PHL	00:51:16	02:50:29	03:08:32	06:59:39
913	789	150	Rodolfo John Paul Palattao	827	M40-44	PHL	00:43:59	03:10:54	02:57:22	06:59:59
916	792	151	Cid Garrett Jalandoni	675	M40-44	PHL	01:04:29	03:18:55	02:22:58	07:00:15
923	798	152	Don Juan Arrishtottle Carino	855	M40-44	PHL	00:47:20	03:09:33	02:54:26	07:01:23
941	813	153	Augustus Cesar Redulla	798	M40-44	PHL	00:57:26	03:01:45	02:54:38	07:03:49
951	819	154	Jay Lamorena	821	M40-44	PHL	01:03:33	03:08:35	02:37:20	07:04:51
952	820	155	Mohammad Zaki Bin As'At	711	M40-44	SGP	01:00:49	03:09:00	02:47:13	07:04:55
959	826	156	Richmond Conde	765	M40-44	PHL	00:49:40	02:52:54	03:10:57	07:05:30
962	829	157	J Paul Alexander Cabero	807	M40-44	PHL	00:48:00	03:05:10	03:03:53	07:06:18
973	839	158	Ian Atkinson	689	M40-44	USA	00:57:39	03:17:49	02:43:43	07:07:30