Rodolfo John Paul Palattao -
Ironman 70.3 Davao Philippines 2019

Quick facts

913/789/150Alle/Geschlecht/AK

M40-44Altersklasse

827Startnummer

PHLNationalität


43:59	3:10:54	2:57:22	6:59:59

Vergleiche Rodolfo John Paul Palattao mit anderen Athleten!

827 Palattao

905 Tagra ×

856 Palapas ×

675 Jalandoni ×

855 Carino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:59	00:43:59	02:18 min/100m	-05:46 (61.) ●	-04:48 (323.) ●	-04:32 (455.) ●
Wechsel		00:46:24	00:02:25	-	-01:13 (43.) ●	-01:06 (222.) ●	-01:03 (300.) ●
Radfahren	9.9 km	01:08:25	00:22:01	26.98 km/h	+00:43 (151.) ●	+00:50 (682.) ●	+00:27 (849.) ●
Radfahren	20 km	01:30:21	00:21:56	27.63 km/h	+01:07 (164.) ●	+01:16 (732.) ●	+00:48 (904.) ●
Radfahren	30 km	01:53:31	00:23:10	25.9 km/h	+01:56 (184.) ●	+01:56 (802.) ●	+01:25 (1007.) ●
Radfahren	45 km	02:28:33	00:35:02	25.69 km/h	+02:00 (161.) ●	+02:06 (724.) ●	+01:12 (897.) ●
Radfahren	60.1 km	02:59:34	00:31:01	29.21 km/h	+02:28 (185.) ●	+02:29 (838.) ●	+01:53 (1056.) ●
Radfahren	70 km	03:18:33	00:18:59	31.29 km/h	+01:46 (196.) ●	+01:50 (875.) ●	+01:29 (1130.) ●
Radfahren	80.1 km	03:38:10	00:19:37	30.89 km/h	+01:44 (182.) ●	+01:48 (829.) ●	+01:24 (1055.) ●
Radfahren	90 km	03:57:18	00:19:08	31.05 km/h	+00:49 (162.) ●	+00:59 (727.) ●	+00:39 (904.) ●
Radfahren	90 km	03:57:18	03:10:54	28.29 km/h	+12:33 (174.) ●	+13:14 (784.) ●	+09:17 (977.) ●
Wechsel		04:02:37	00:05:19	-	+00:34 (157.) ●	+00:44 (709.) ●	+00:59 (1032.) ●
Laufen	1.1 km	04:09:40	00:07:03	06:24 min/km	-00:11 (126.) ●	+00:06 (596.) ●	+00:08 (822.) ●
Laufen	2.3 km	04:17:22	00:07:42	06:25 min/km	-00:17 (119.) ●	-00:04 (534.) ●	-00:01 (747.) ●
Laufen	3.5 km	04:27:43	00:10:21	08:37 min/km	+00:30 (137.) ●	+00:45 (647.) ●	+00:47 (900.) ●
Laufen	4.7 km	04:36:34	00:08:51	07:22 min/km	+00:24 (137.) ●	+00:38 (675.) ●	+00:37 (922.) ●
Laufen	5.9 km	04:45:28	00:08:54	07:24 min/km	-00:08 (123.) ●	+00:07 (576.) ●	+00:05 (771.) ●
Laufen	7.2 km	04:54:29	00:09:01	06:56 min/km	-00:23 (114.) ●	-00:08 (527.) ●	-00:10 (703.) ●
Laufen	8.4 km	05:04:02	00:09:33	07:57 min/km	+00:34 (148.) ●	+00:50 (693.) ●	+00:48 (946.) ●
Laufen	9.6 km	05:14:21	00:10:19	08:35 min/km	+00:31 (138.) ●	+00:45 (652.) ●	+00:44 (897.) ●
Laufen	10.8 km	05:23:46	00:09:25	07:50 min/km	+00:22 (139.) ●	+00:35 (654.) ●	+00:33 (896.) ●
Laufen	12 km	05:32:44	00:08:58	07:28 min/km	+00:02 (130.) ●	+00:16 (601.) ●	+00:11 (806.) ●
Laufen	13.2 km	05:44:52	00:12:08	10:06 min/km	+01:25 (167.) ●	+01:40 (780.) ●	+01:41 (1090.) ●
Laufen	14.4 km	05:55:27	00:10:35	08:49 min/km	+01:14 (166.) ●	+01:27 (778.) ●	+01:28 (1072.) ●
Laufen	15.7 km	06:07:32	00:12:05	09:17 min/km	+02:06 (192.) ●	+02:20 (870.) ●	+02:20 (1203.) ●
Laufen	16.9 km	06:20:12	00:12:40	10:33 min/km	+02:09 (189.) ●	+02:26 (866.) ●	+02:24 (1201.) ●
Laufen	18.1 km	06:32:48	00:12:36	10:29 min/km	+02:49 (213.) ●	+03:03 (941.) ●	+03:01 (1292.) ●
Laufen	19.3 km	06:44:54	00:12:06	10:05 min/km	+01:56 (199.) ●	+02:08 (888.) ●	+02:05 (1209.) ●
Laufen	20.5 km	06:56:59	00:12:05	10:04 min/km	+02:21 (201.) ●	+02:35 (895.) ●	+02:31 (1222.) ●
Laufen	21.3 km	06:59:59	00:03:00	03:44 min/km	+00:01 (129.) ●	+00:07 (628.) ●	+00:05 (829.) ●
Laufen	21.3 km	06:59:59	02:57:22	08:19 min/km	+15:25 (154.) ●	+19:36 (724.) ●	+19:17 (1001.) ●
Total	113.2 km	06:59:59	06:59:59	16.17 km/h	+21:33 (150.) ●	+27:40 (789.) ●	+23:58 (913.) ●

Ges	Sex	Ak	Name	#	AK
880	766	145	Joemari Polo	942	M40-44	PHL	00:55:20	03:15:25	02:36:04	06:56:08
886	769	146	Christopher Olazo	882	M40-44	PHL	00:56:35	03:00:44	02:48:40	06:56:29
890	773	147	Xerxes Garcia	754	M40-44	PHL	00:54:35	02:54:10	02:59:32	06:57:03
901	778	148	Tomas JR Tagra	905	M40-44	PHL	00:51:21	03:12:34	02:47:37	06:58:51
910	786	149	Lembert Palapas	856	M40-44	PHL	00:51:16	02:50:29	03:08:32	06:59:39
913	789	150	Rodolfo John Paul Palattao	827	M40-44	PHL	00:43:59	03:10:54	02:57:22	06:59:59
916	792	151	Cid Garrett Jalandoni	675	M40-44	PHL	01:04:29	03:18:55	02:22:58	07:00:15
923	798	152	Don Juan Arrishtottle Carino	855	M40-44	PHL	00:47:20	03:09:33	02:54:26	07:01:23
941	813	153	Augustus Cesar Redulla	798	M40-44	PHL	00:57:26	03:01:45	02:54:38	07:03:49
951	819	154	Jay Lamorena	821	M40-44	PHL	01:03:33	03:08:35	02:37:20	07:04:51