Don Juan Arrishtottle Carino -
Ironman 70.3 Davao Philippines 2019

Quick facts

923/798/152Alle/Geschlecht/AK

M40-44Altersklasse

855Startnummer

PHLNationalität


47:20	3:09:33	2:54:26	7:01:23

Vergleiche Don Juan Arrishtottle Carino mit anderen Athleten!

855 Carino

827 Palattao ×

675 Jalandoni ×

798 Redulla ×

821 Lamorena ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:20	00:47:20	02:29 min/100m	-02:25 (93.) ●	-01:27 (461.) ●	-01:11 (649.) ●
Wechsel		00:50:34	00:03:14	-	-00:24 (106.) ●	-00:17 (498.) ●	-00:14 (728.) ●
Radfahren	9.9 km	01:12:31	00:21:57	27.06 km/h	+00:39 (148.) ●	+00:46 (668.) ●	+00:23 (831.) ●
Radfahren	20 km	01:34:07	00:21:36	28.06 km/h	+00:47 (155.) ●	+00:56 (696.) ●	+00:28 (852.) ●
Radfahren	30 km	01:55:49	00:21:42	27.65 km/h	+00:28 (145.) ●	+00:28 (638.) ●	-00:03 (766.) ●
Radfahren	45 km	02:30:34	00:34:45	25.9 km/h	+01:43 (156.) ●	+01:49 (701.) ●	+00:55 (866.) ●
Radfahren	60.1 km	03:01:43	00:31:09	29.09 km/h	+02:36 (188.) ●	+02:37 (845.) ●	+02:01 (1066.) ●
Radfahren	70 km	03:20:24	00:18:41	31.79 km/h	+01:28 (191.) ●	+01:32 (848.) ●	+01:11 (1073.) ●
Radfahren	80.1 km	03:40:44	00:20:20	29.8 km/h	+02:27 (207.) ●	+02:31 (897.) ●	+02:07 (1169.) ●
Radfahren	90 km	04:00:07	00:19:23	30.64 km/h	+01:04 (169.) ●	+01:14 (769.) ●	+00:54 (962.) ●
Radfahren	90 km	04:00:07	03:09:33	28.49 km/h	+11:12 (173.) ●	+11:53 (767.) ●	+07:56 (950.) ●
Wechsel		04:06:57	00:06:50	-	+02:05 (201.) ●	+02:15 (895.) ●	+02:30 (1261.) ●
Laufen	1.1 km	04:14:27	00:07:30	06:49 min/km	+00:16 (147.) ●	+00:33 (701.) ●	+00:35 (963.) ●
Laufen	2.3 km	04:22:37	00:08:10	06:48 min/km	+00:11 (139.) ●	+00:24 (638.) ●	+00:27 (884.) ●
Laufen	3.5 km	04:32:34	00:09:57	08:17 min/km	+00:06 (125.) ●	+00:21 (593.) ●	+00:23 (827.) ●
Laufen	4.7 km	04:40:38	00:08:04	06:43 min/km	-00:23 (107.) ●	-00:09 (520.) ●	-00:10 (697.) ●
Laufen	5.9 km	04:49:25	00:08:47	07:19 min/km	-00:15 (116.) ●	±00:00 (545.) ●	-00:02 (731.) ●
Laufen	7.2 km	04:59:27	00:10:02	07:43 min/km	+00:38 (144.) ●	+00:53 (687.) ●	+00:51 (946.) ●
Laufen	8.4 km	05:08:33	00:09:06	07:34 min/km	+00:07 (127.) ●	+00:23 (614.) ●	+00:21 (834.) ●
Laufen	9.6 km	05:19:16	00:10:43	08:55 min/km	+00:55 (150.) ●	+01:09 (710.) ●	+01:08 (987.) ●
Laufen	10.8 km	05:28:49	00:09:33	07:57 min/km	+00:30 (147.) ●	+00:43 (677.) ●	+00:41 (929.) ●
Laufen	12 km	05:38:00	00:09:11	07:39 min/km	+00:15 (135.) ●	+00:29 (644.) ●	+00:24 (872.) ●
Laufen	13.2 km	05:49:34	00:11:34	09:38 min/km	+00:51 (148.) ●	+01:06 (679.) ●	+01:07 (955.) ●
Laufen	14.4 km	06:00:20	00:10:46	08:58 min/km	+01:25 (172.) ●	+01:38 (802.) ●	+01:39 (1106.) ●
Laufen	15.7 km	06:12:46	00:12:26	09:33 min/km	+02:27 (205.) ●	+02:41 (911.) ●	+02:41 (1258.) ●
Laufen	16.9 km	06:24:53	00:12:07	10:05 min/km	+01:36 (171.) ●	+01:53 (805.) ●	+01:51 (1108.) ●
Laufen	18.1 km	06:35:50	00:10:57	09:07 min/km	+01:10 (161.) ●	+01:24 (759.) ●	+01:22 (1050.) ●
Laufen	19.3 km	06:47:12	00:11:22	09:28 min/km	+01:12 (169.) ●	+01:24 (782.) ●	+01:21 (1071.) ●
Laufen	20.5 km	06:58:34	00:11:22	09:28 min/km	+01:38 (172.) ●	+01:52 (796.) ●	+01:48 (1091.) ●
Laufen	21.3 km	07:01:23	00:02:49	03:31 min/km	-00:10 (107.) ●	-00:04 (513.) ●	-00:06 (664.) ●
Laufen	21.3 km	07:01:23	02:54:26	08:11 min/km	+12:29 (146.) ●	+16:40 (699.) ●	+16:21 (963.) ●
Total	113.2 km	07:01:23	07:01:23	16.12 km/h	+22:57 (152.) ●	+29:04 (798.) ●	+25:22 (923.) ●

Ges	Sex	Ak	Name	#	AK
890	773	147	Xerxes Garcia	754	M40-44	PHL	00:54:35	02:54:10	02:59:32	06:57:03
901	778	148	Tomas JR Tagra	905	M40-44	PHL	00:51:21	03:12:34	02:47:37	06:58:51
910	786	149	Lembert Palapas	856	M40-44	PHL	00:51:16	02:50:29	03:08:32	06:59:39
913	789	150	Rodolfo John Paul Palattao	827	M40-44	PHL	00:43:59	03:10:54	02:57:22	06:59:59
916	792	151	Cid Garrett Jalandoni	675	M40-44	PHL	01:04:29	03:18:55	02:22:58	07:00:15
923	798	152	Don Juan Arrishtottle Carino	855	M40-44	PHL	00:47:20	03:09:33	02:54:26	07:01:23
941	813	153	Augustus Cesar Redulla	798	M40-44	PHL	00:57:26	03:01:45	02:54:38	07:03:49
951	819	154	Jay Lamorena	821	M40-44	PHL	01:03:33	03:08:35	02:37:20	07:04:51
952	820	155	Mohammad Zaki Bin As'At	711	M40-44	SGP	01:00:49	03:09:00	02:47:13	07:04:55
959	826	156	Richmond Conde	765	M40-44	PHL	00:49:40	02:52:54	03:10:57	07:05:30