Lembert Palapas -
Ironman 70.3 Davao Philippines 2019

Quick facts

910/786/149Alle/Geschlecht/AK

M40-44Altersklasse

856Startnummer

PHLNationalität


51:16	2:50:29	3:08:32	6:59:39

Vergleiche Lembert Palapas mit anderen Athleten!

856 Palapas

754 Garcia ×

905 Tagra ×

827 Palattao ×

675 Jalandoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:16	00:51:16	02:41 min/100m	+01:31 (139.) ●	+02:29 (641.) ●	+02:45 (885.) ●
Wechsel		00:55:07	00:03:51	-	+00:13 (148.) ●	+00:20 (679.) ●	+00:23 (964.) ●
Radfahren	9.9 km	01:15:30	00:20:23	29.14 km/h	-00:55 (86.) ●	-00:48 (383.) ●	-01:11 (455.) ●
Radfahren	20 km	01:35:07	00:19:37	30.89 km/h	-01:12 (77.) ●	-01:03 (350.) ●	-01:31 (404.) ●
Radfahren	30 km	01:54:54	00:19:47	30.33 km/h	-01:27 (68.) ●	-01:27 (316.) ●	-01:58 (365.) ●
Radfahren	45 km	02:25:38	00:30:44	29.28 km/h	-02:18 (80.) ●	-02:12 (355.) ●	-03:06 (413.) ●
Radfahren	60.1 km	02:54:59	00:29:21	30.87 km/h	+00:48 (151.) ●	+00:49 (681.) ●	+00:13 (827.) ●
Radfahren	70 km	03:10:08	00:15:09	39.21 km/h	-02:04 (12.) ●	-02:00 (77.) ●	-02:21 (86.) ●
Radfahren	80.1 km	03:27:35	00:17:27	34.73 km/h	-00:26 (108.) ●	-00:22 (458.) ●	-00:46 (553.) ●
Radfahren	90 km	03:45:36	00:18:01	32.97 km/h	-00:18 (117.) ●	-00:08 (510.) ●	-00:28 (619.) ●
Radfahren	90 km	03:45:36	02:50:29	31.67 km/h	-07:52 (85.) ●	-07:11 (386.) ●	-11:08 (451.) ●
Wechsel		03:51:07	00:05:31	-	+00:46 (161.) ●	+00:56 (747.) ●	+01:11 (1075.) ●
Laufen	1.1 km	03:59:48	00:08:41	07:53 min/km	+01:27 (190.) ●	+01:44 (879.) ●	+01:46 (1227.) ●
Laufen	2.3 km	04:10:48	00:11:00	09:10 min/km	+03:01 (223.) ●	+03:14 (971.) ●	+03:17 (1345.) ●
Laufen	3.5 km	04:24:59	00:14:11	11:49 min/km	+04:20 (227.) ●	+04:35 (987.) ●	+04:37 (1363.) ●
Laufen	4.7 km	04:34:18	00:09:19	07:45 min/km	+00:52 (160.) ●	+01:06 (757.) ●	+01:05 (1034.) ●
Laufen	5.9 km	04:44:19	00:10:01	08:20 min/km	+00:59 (163.) ●	+01:14 (781.) ●	+01:12 (1065.) ●
Laufen	7.2 km	04:53:58	00:09:39	07:25 min/km	+00:15 (138.) ●	+00:30 (643.) ●	+00:28 (866.) ●
Laufen	8.4 km	05:03:44	00:09:46	08:08 min/km	+00:47 (154.) ●	+01:03 (731.) ●	+01:01 (1005.) ●
Laufen	9.6 km	05:14:22	00:10:38	08:51 min/km	+00:50 (148.) ●	+01:04 (696.) ●	+01:03 (964.) ●
Laufen	10.8 km	05:23:52	00:09:30	07:54 min/km	+00:27 (144.) ●	+00:40 (672.) ●	+00:38 (921.) ●
Laufen	12 km	05:32:33	00:08:41	07:14 min/km	-00:15 (121.) ●	-00:01 (552.) ●	-00:06 (737.) ●
Laufen	13.2 km	05:45:09	00:12:36	10:30 min/km	+01:53 (185.) ●	+02:08 (837.) ●	+02:09 (1162.) ●
Laufen	14.4 km	05:56:58	00:11:49	09:50 min/km	+02:28 (209.) ●	+02:41 (928.) ●	+02:42 (1283.) ●
Laufen	15.7 km	06:09:49	00:12:51	09:53 min/km	+02:52 (216.) ●	+03:06 (939.) ●	+03:06 (1295.) ●
Laufen	16.9 km	06:22:09	00:12:20	10:16 min/km	+01:49 (180.) ●	+02:06 (830.) ●	+02:04 (1146.) ●
Laufen	18.1 km	06:33:00	00:10:51	09:02 min/km	+01:04 (157.) ●	+01:18 (745.) ●	+01:16 (1029.) ●
Laufen	19.3 km	06:44:42	00:11:42	09:45 min/km	+01:32 (180.) ●	+01:44 (832.) ●	+01:41 (1140.) ●
Laufen	20.5 km	06:56:23	00:11:41	09:44 min/km	+01:57 (185.) ●	+02:11 (846.) ●	+02:07 (1158.) ●
Laufen	21.3 km	06:59:39	00:03:16	04:04 min/km	+00:17 (160.) ●	+00:23 (766.) ●	+00:21 (1032.) ●
Laufen	21.3 km	06:59:39	03:08:32	08:51 min/km	+26:35 (177.) ●	+30:46 (824.) ●	+30:27 (1138.) ●
Total	113.2 km	06:59:39	06:59:39	16.18 km/h	+21:13 (149.) ●	+27:20 (786.) ●	+23:38 (910.) ●

Ges	Sex	Ak	Name	#	AK
875	762	144	Arisknowell Leano	917	M40-44	PHL	00:53:53	02:59:20	02:54:15	06:55:44
880	766	145	Joemari Polo	942	M40-44	PHL	00:55:20	03:15:25	02:36:04	06:56:08
886	769	146	Christopher Olazo	882	M40-44	PHL	00:56:35	03:00:44	02:48:40	06:56:29
890	773	147	Xerxes Garcia	754	M40-44	PHL	00:54:35	02:54:10	02:59:32	06:57:03
901	778	148	Tomas JR Tagra	905	M40-44	PHL	00:51:21	03:12:34	02:47:37	06:58:51
910	786	149	Lembert Palapas	856	M40-44	PHL	00:51:16	02:50:29	03:08:32	06:59:39
913	789	150	Rodolfo John Paul Palattao	827	M40-44	PHL	00:43:59	03:10:54	02:57:22	06:59:59
916	792	151	Cid Garrett Jalandoni	675	M40-44	PHL	01:04:29	03:18:55	02:22:58	07:00:15
923	798	152	Don Juan Arrishtottle Carino	855	M40-44	PHL	00:47:20	03:09:33	02:54:26	07:01:23
941	813	153	Augustus Cesar Redulla	798	M40-44	PHL	00:57:26	03:01:45	02:54:38	07:03:49