Paolo Pio De Guzman -
Ironman 70.3 Davao Philippines 2019

Quick facts

1365/1135/147Alle/Geschlecht/AK

M45-49Altersklasse

943Startnummer

PHLNationalität


59:05	3:30:34	3:34:52	8:13:11

Vergleiche Paolo Pio De Guzman mit anderen Athleten!

943 De Guzman

974 Gutilban ×

1034 Belican ×

1122 Armada ×

1038 Garcia ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:05	00:59:05	03:06 min/100m	+09:02 (126.) ●	+10:18 (869.) ●	+10:34 (1200.) ●
Wechsel		01:02:30	00:03:25	-	-00:12 (73.) ●	-00:06 (571.) ●	-00:03 (819.) ●
Radfahren	9.9 km	01:27:08	00:24:38	24.11 km/h	+03:17 (141.) ●	+03:27 (944.) ●	+03:04 (1248.) ●
Radfahren	20 km	01:51:27	00:24:19	24.92 km/h	+03:29 (142.) ●	+03:39 (946.) ●	+03:11 (1246.) ●
Radfahren	30 km	02:15:57	00:24:30	24.49 km/h	+03:04 (135.) ●	+03:16 (918.) ●	+02:45 (1182.) ●
Radfahren	45 km	02:54:03	00:38:06	23.62 km/h	+05:00 (135.) ●	+05:10 (890.) ●	+04:16 (1142.) ●
Radfahren	60.1 km	03:28:29	00:34:26	26.31 km/h	+05:51 (147.) ●	+05:54 (974.) ●	+05:18 (1309.) ●
Radfahren	70 km	03:49:02	00:20:33	28.91 km/h	+03:25 (146.) ●	+03:24 (977.) ●	+03:03 (1305.) ●
Radfahren	80.1 km	04:10:40	00:21:38	28.01 km/h	+03:46 (143.) ●	+03:49 (970.) ●	+03:25 (1298.) ●
Radfahren	90 km	04:33:04	00:22:24	26.52 km/h	+04:21 (149.) ●	+04:15 (982.) ●	+03:55 (1336.) ●
Radfahren	90 km	04:33:04	03:30:34	25.65 km/h	+32:13 (142.) ●	+32:54 (957.) ●	+28:57 (1277.) ●
Wechsel		04:38:19	00:05:15	-	+00:24 (98.) ●	+00:40 (701.) ●	+00:55 (1020.) ●
Laufen	1.1 km	04:47:35	00:09:16	08:25 min/km	+02:19 (136.) ●	+02:19 (932.) ●	+02:21 (1300.) ●
Laufen	2.3 km	04:57:41	00:10:06	08:25 min/km	+02:19 (134.) ●	+02:20 (919.) ●	+02:23 (1284.) ●
Laufen	3.5 km	05:10:38	00:12:57	10:47 min/km	+03:22 (140.) ●	+03:21 (928.) ●	+03:23 (1293.) ●
Laufen	4.7 km	05:22:03	00:11:25	09:30 min/km	+03:07 (138.) ●	+03:12 (954.) ●	+03:11 (1321.) ●
Laufen	5.9 km	05:34:28	00:12:25	10:20 min/km	+03:29 (146.) ●	+03:38 (981.) ●	+03:36 (1356.) ●
Laufen	7.2 km	05:48:48	00:14:20	11:01 min/km	+05:02 (147.) ●	+05:11 (1002.) ●	+05:09 (1385.) ●
Laufen	8.4 km	06:01:27	00:12:39	10:32 min/km	+03:55 (147.) ●	+03:56 (988.) ●	+03:54 (1361.) ●
Laufen	9.6 km	06:15:31	00:14:04	11:43 min/km	+04:33 (148.) ●	+04:30 (992.) ●	+04:29 (1365.) ●
Laufen	10.8 km	06:28:09	00:12:38	10:31 min/km	+03:43 (145.) ●	+03:48 (978.) ●	+03:46 (1351.) ●
Laufen	12 km	06:40:49	00:12:40	10:33 min/km	+03:57 (144.) ●	+03:58 (972.) ●	+03:53 (1338.) ●
Laufen	13.2 km	06:53:29	00:12:40	10:33 min/km	+02:09 (130.) ●	+02:12 (844.) ●	+02:13 (1173.) ●
Laufen	14.4 km	07:05:11	00:11:42	09:44 min/km	+02:37 (139.) ●	+02:34 (917.) ●	+02:35 (1270.) ●
Laufen	15.7 km	07:18:21	00:13:10	10:07 min/km	+03:21 (146.) ●	+03:25 (965.) ●	+03:25 (1330.) ●
Laufen	16.9 km	07:32:26	00:14:05	11:44 min/km	+03:52 (147.) ●	+03:51 (967.) ●	+03:49 (1336.) ●
Laufen	18.1 km	07:44:04	00:11:38	09:41 min/km	+02:07 (127.) ●	+02:05 (859.) ●	+02:03 (1180.) ●
Laufen	19.3 km	07:56:23	00:12:19	10:15 min/km	+02:27 (137.) ●	+02:21 (915.) ●	+02:18 (1244.) ●
Laufen	20.5 km	08:08:41	00:12:18	10:15 min/km	+02:49 (138.) ●	+02:48 (920.) ●	+02:44 (1253.) ●
Laufen	21.3 km	08:13:11	00:04:30	05:37 min/km	+01:38 (148.) ●	+01:37 (992.) ●	+01:35 (1364.) ●
Laufen	21.3 km	08:13:11	03:34:52	10:05 min/km	+56:46 (146.) ●	+57:06 (982.) ●	+56:47 (1355.) ●
Total	113.2 km	08:13:11	08:13:11	13.77 km/h	+01:38:13 (147.) ●	+01:40:52 (1135.) ●	+01:37:10 (1365.) ●

Ges	Sex	Ak	Name	#	AK
1315	1103	142	Reimond Silvestre	1043	M45-49	PHL	00:53:33	03:16:45	03:36:06	08:01:17
1317	1105	143	Julius Pamisa	1011	M45-49	PHL	00:58:05	03:31:40	03:20:03	08:01:38
1332	1111	144	James Rosca	1112	M45-49	PHL	01:04:54	03:16:26	03:32:00	08:06:14
1362	1132	145	Jeff Gutilban	974	M45-49	PHL	01:06:23	03:25:22	03:32:12	08:13:00
1363	1133	146	Edsel Belican	1034	M45-49	PHL	01:00:44	03:31:11	03:27:41	08:13:01
1365	1135	147	Paolo Pio De Guzman	943	M45-49	PHL	00:59:05	03:30:34	03:34:52	08:13:11
1390	1154	148	Francis Martin Armada	1122	M45-49	PHL	01:01:43	03:35:54	03:33:55	08:24:52
1395	1157	149	Reden Garcia	1038	M45-49	PHL	00:55:33	03:38:26	03:44:36	08:28:06