Bernard Ocoma -
Ironman 70.3 Davao Philippines 2019

Quick facts

816/716/92Alle/Geschlecht/AK

M45-49Altersklasse

962Startnummer

PHLNationalität


48:27	3:04:25	2:47:45	6:49:22

Vergleiche Bernard Ocoma mit anderen Athleten!

962 Ocoma

998 Halasan ×

1012 Famador ×

1042 Lomanta ×

1066 Ocampo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:27	00:48:27	02:33 min/100m	-01:36 (64.) ●	-00:20 (510.) ●	-00:04 (715.) ●
Wechsel		00:52:25	00:03:58	-	+00:21 (97.) ●	+00:27 (702.) ●	+00:30 (993.) ●
Radfahren	9.9 km	01:15:09	00:22:44	26.13 km/h	+01:23 (116.) ●	+01:33 (780.) ●	+01:10 (991.) ●
Radfahren	20 km	01:35:44	00:20:35	29.44 km/h	-00:15 (72.) ●	-00:05 (535.) ●	-00:33 (638.) ●
Radfahren	30 km	01:57:45	00:22:01	27.25 km/h	+00:35 (95.) ●	+00:47 (681.) ●	+00:16 (826.) ●
Radfahren	45 km	02:33:53	00:36:08	24.91 km/h	+03:02 (117.) ●	+03:12 (795.) ●	+02:18 (998.) ●
Radfahren	60.1 km	03:04:09	00:30:16	29.93 km/h	+01:41 (116.) ●	+01:44 (774.) ●	+01:08 (968.) ●
Radfahren	70 km	03:21:37	00:17:28	34.01 km/h	+00:20 (95.) ●	+00:19 (646.) ●	-00:02 (777.) ●
Radfahren	80.1 km	03:39:32	00:17:55	33.82 km/h	+00:03 (82.) ●	+00:06 (572.) ●	-00:18 (688.) ●
Radfahren	90 km	03:56:50	00:17:18	34.34 km/h	-00:45 (53.) ●	-00:51 (360.) ●	-01:11 (429.) ●
Radfahren	90 km	03:56:50	03:04:25	29.28 km/h	+06:04 (101.) ●	+06:45 (673.) ●	+02:48 (817.) ●
Wechsel		04:01:37	00:04:47	-	-00:04 (85.) ●	+00:12 (612.) ●	+00:27 (910.) ●
Laufen	1.1 km	04:09:17	00:07:40	06:58 min/km	+00:43 (116.) ●	+00:43 (741.) ●	+00:45 (1023.) ●
Laufen	2.3 km	04:17:38	00:08:21	06:57 min/km	+00:34 (105.) ●	+00:35 (682.) ●	+00:38 (949.) ●
Laufen	3.5 km	04:27:13	00:09:35	07:59 min/km	±00:00 (83.) ●	-00:01 (535.) ●	+00:01 (737.) ●
Laufen	4.7 km	04:36:25	00:09:12	07:39 min/km	+00:54 (111.) ●	+00:59 (740.) ●	+00:58 (1009.) ●
Laufen	5.9 km	04:46:16	00:09:51	08:12 min/km	+00:55 (114.) ●	+01:04 (752.) ●	+01:02 (1029.) ●
Laufen	7.2 km	04:56:38	00:10:22	07:58 min/km	+01:04 (113.) ●	+01:13 (737.) ●	+01:11 (1017.) ●
Laufen	8.4 km	05:06:20	00:09:42	08:04 min/km	+00:58 (115.) ●	+00:59 (721.) ●	+00:57 (988.) ●
Laufen	9.6 km	05:17:16	00:10:56	09:06 min/km	+01:25 (122.) ●	+01:22 (750.) ●	+01:21 (1042.) ●
Laufen	10.8 km	05:26:21	00:09:05	07:34 min/km	+00:10 (85.) ●	+00:15 (585.) ●	+00:13 (793.) ●
Laufen	12 km	05:35:55	00:09:34	07:58 min/km	+00:51 (109.) ●	+00:52 (698.) ●	+00:47 (952.) ●
Laufen	13.2 km	05:48:00	00:12:05	10:04 min/km	+01:34 (114.) ●	+01:37 (769.) ●	+01:38 (1077.) ●
Laufen	14.4 km	05:57:44	00:09:44	08:06 min/km	+00:39 (102.) ●	+00:36 (627.) ●	+00:37 (868.) ●
Laufen	15.7 km	06:07:38	00:09:54	07:36 min/km	+00:05 (80.) ●	+00:09 (550.) ●	+00:09 (756.) ●
Laufen	16.9 km	06:17:34	00:09:56	08:16 min/km	-00:17 (70.) ●	-00:18 (462.) ●	-00:20 (624.) ●
Laufen	18.1 km	06:27:45	00:10:11	08:29 min/km	+00:40 (95.) ●	+00:38 (634.) ●	+00:36 (874.) ●
Laufen	19.3 km	06:37:09	00:09:24	07:50 min/km	-00:28 (62.) ●	-00:34 (392.) ●	-00:37 (530.) ●
Laufen	20.5 km	06:46:33	00:09:24	07:50 min/km	-00:05 (70.) ●	-00:06 (511.) ●	-00:10 (680.) ●
Laufen	21.3 km	06:49:22	00:02:49	03:31 min/km	-00:03 (75.) ●	-00:04 (514.) ●	-00:06 (665.) ●
Laufen	21.3 km	06:49:22	02:47:45	07:52 min/km	+09:39 (102.) ●	+09:59 (629.) ●	+09:40 (857.) ●
Total	113.2 km	06:49:22	06:49:22	16.59 km/h	+14:24 (92.) ●	+17:03 (716.) ●	+13:21 (816.) ●

Ges	Sex	Ak	Name	#	AK
769	680	87	Jesse James Sombrado	994	M45-49	PHL	00:56:11	02:56:01	02:44:17	06:44:36
784	692	88	Noel Dy	1052	M45-49	PHL	01:03:31	03:00:49	02:31:26	06:45:58
806	707	89	Gerard Reyes	1348	M45-49	PHL	00:49:21	03:02:09	02:48:45	06:48:25
807	708	90	Ricardo Halasan	998	M45-49	PHL	00:47:55	02:58:29	02:55:28	06:48:27
810	711	91	Paul Steven Famador	1012	M45-49	PHL	00:47:38	03:10:51	02:42:06	06:48:36
816	716	92	Bernard Ocoma	962	M45-49	PHL	00:48:27	03:04:25	02:47:45	06:49:22
817	717	93	Dennis Lomanta	1042	M45-49	PHL	01:00:50	03:15:45	02:26:47	06:49:24
819	719	94	Timogene Ocampo	1066	M45-49	PHL	00:53:49	03:08:38	02:37:52	06:49:34
827	725	95	Adrian Evangelista	1078	M45-49	PHL	00:46:59	02:57:56	02:56:00	06:50:09
839	734	96	Herbert Mendiola	1054	M45-49	PHL	00:53:50	03:07:49	02:42:10	06:51:43