Geron Guanlao -
Ironman 70.3 Davao Philippines 2019

Quick facts

132/119/10Alle/Geschlecht/AK

M45-49Altersklasse

982Startnummer

PHLNationalität


45:13	2:28:21	2:02:54	5:21:17

Vergleiche Geron Guanlao mit anderen Athleten!

982 Guanlao

987 Duranton ×

1013 Roque ×

1029 Bucad ×

1071 Covacho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	-04:50 (44.) ●	-03:34 (367.) ●	-03:18 (520.) ●
Wechsel		00:47:32	00:02:19	-	-01:18 (14.) ●	-01:12 (191.) ●	-01:09 (251.) ●
Radfahren	9.9 km	01:04:46	00:17:14	34.47 km/h	-04:07 (1.) ●	-03:57 (20.) ●	-04:20 (25.) ●
Radfahren	20 km	01:21:31	00:16:45	36.18 km/h	-04:05 (1.) ●	-03:55 (26.) ●	-04:23 (30.) ●
Radfahren	30 km	01:38:52	00:17:21	34.58 km/h	-04:05 (4.) ●	-03:53 (54.) ●	-04:24 (61.) ●
Radfahren	45 km	02:05:17	00:26:25	34.07 km/h	-06:41 (2.) ●	-06:31 (33.) ●	-07:25 (38.) ●
Radfahren	60.1 km	02:29:47	00:24:30	36.98 km/h	-04:05 (3.) ●	-04:02 (49.) ●	-04:38 (58.) ●
Radfahren	70 km	02:45:07	00:15:20	38.74 km/h	-01:48 (11.) ●	-01:49 (101.) ●	-02:10 (116.) ●
Radfahren	80.1 km	03:00:28	00:15:21	39.48 km/h	-02:31 (11.) ●	-02:28 (104.) ●	-02:52 (117.) ●
Radfahren	90 km	03:15:53	00:15:25	38.53 km/h	-02:38 (6.) ●	-02:44 (65.) ●	-03:04 (80.) ●
Radfahren	90 km	03:15:53	02:28:21	36.4 km/h	-30:00 (2.) ●	-29:19 (41.) ●	-33:16 (49.) ●
Wechsel		03:18:23	00:02:30	-	-02:21 (7.) ●	-02:05 (112.) ●	-01:50 (209.) ●
Laufen	1.1 km	03:23:38	00:05:15	04:46 min/km	-01:42 (9.) ●	-01:42 (106.) ●	-01:40 (151.) ●
Laufen	2.3 km	03:29:21	00:05:43	04:45 min/km	-02:04 (8.) ●	-02:03 (92.) ●	-02:00 (135.) ●
Laufen	3.5 km	03:36:04	00:06:43	05:35 min/km	-02:52 (12.) ●	-02:53 (95.) ●	-02:51 (136.) ●
Laufen	4.7 km	03:42:08	00:06:04	05:03 min/km	-02:14 (12.) ●	-02:09 (98.) ●	-02:10 (131.) ●
Laufen	5.9 km	03:49:41	00:07:33	06:17 min/km	-01:23 (34.) ●	-01:14 (270.) ●	-01:16 (353.) ●
Laufen	7.2 km	03:56:54	00:07:13	05:33 min/km	-02:05 (18.) ●	-01:56 (154.) ●	-01:58 (208.) ●
Laufen	8.4 km	04:03:44	00:06:50	05:41 min/km	-01:54 (19.) ●	-01:53 (150.) ●	-01:55 (201.) ●
Laufen	9.6 km	04:11:24	00:07:40	06:23 min/km	-01:51 (25.) ●	-01:54 (181.) ●	-01:55 (239.) ●
Laufen	10.8 km	04:17:59	00:06:35	05:29 min/km	-02:20 (8.) ●	-02:15 (100.) ●	-02:17 (134.) ●
Laufen	12 km	04:24:51	00:06:52	05:43 min/km	-01:51 (19.) ●	-01:50 (162.) ●	-01:55 (221.) ●
Laufen	13.2 km	04:32:32	00:07:41	06:24 min/km	-02:50 (11.) ●	-02:47 (106.) ●	-02:46 (149.) ●
Laufen	14.4 km	04:39:03	00:06:31	05:25 min/km	-02:34 (9.) ●	-02:37 (87.) ●	-02:36 (116.) ●
Laufen	15.7 km	04:46:32	00:07:29	05:45 min/km	-02:20 (18.) ●	-02:16 (142.) ●	-02:16 (192.) ●
Laufen	16.9 km	04:54:35	00:08:03	06:42 min/km	-02:10 (20.) ●	-02:11 (169.) ●	-02:13 (226.) ●
Laufen	18.1 km	05:01:56	00:07:21	06:07 min/km	-02:10 (18.) ●	-02:12 (139.) ●	-02:14 (181.) ●
Laufen	19.3 km	05:10:33	00:08:37	07:10 min/km	-01:15 (36.) ●	-01:21 (247.) ●	-01:24 (328.) ●
Laufen	20.5 km	05:18:42	00:08:09	06:47 min/km	-01:20 (44.) ●	-01:21 (309.) ●	-01:25 (405.) ●
Laufen	21.3 km	05:21:17	00:02:35	03:13 min/km	-00:17 (49.) ●	-00:18 (355.) ●	-00:20 (451.) ●
Laufen	21.3 km	05:21:17	02:02:54	05:46 min/km	-35:12 (17.) ●	-34:52 (131.) ●	-35:11 (179.) ●
Total	113.2 km	05:21:17	05:21:17	21.14 km/h	-01:13:41 (10.) ●	-01:11:02 (119.) ●	-01:14:44 (132.) ●

Ges	Sex	Ak	Name	#	AK
96	86	5	Oliver Cerbo	1129	M45-49	GUM	00:40:32	02:40:00	01:49:27	05:14:37
104	92	6	Ronald Parantar	1057	M45-49	PHL	00:41:31	02:28:42	01:59:42	05:16:19
113	101	7	Hiroshi Takei	1067	M45-49	JPN	00:31:40	02:44:54	01:56:34	05:17:19
114	102	8	Stephane Duranton	987	M45-49	FRA	00:40:12	02:37:46	01:54:06	05:17:24
115	103	9	Junrox Roque	1013	M45-49	PHL	00:44:45	02:32:25	01:53:55	05:17:41
132	119	10	Geron Guanlao	982	M45-49	PHL	00:45:13	02:28:21	02:02:54	05:21:17
135	122	11	Philip Bucad	1029	M45-49	PHL	00:38:16	02:41:29	01:55:10	05:22:31
150	135	12	Jean-Christophe Covacho	1071	M45-49	FRA	00:38:21	02:39:11	02:04:45	05:27:06
156	140	13	Jean David Perthuis	1126	M45-49	FRA	00:41:44	02:39:00	02:02:17	05:28:33
164	148	14	Pascal Aeschlimann	1349	M45-49	CHE	00:48:39	02:38:28	01:59:03	05:31:04