Kin Wai Lau -
Ironman 70.3 Taiwan 2019
Quick facts
227/206/43Alle/Geschlecht/AK
M35-39Altersklasse
1971Startnummer
Hong KongNationalität
36:05 | 3:13:16 | 1:52:46 | 5:59:07 |
Vergleiche Kin Wai Lau mit anderen Athleten!
1971 Lau
1852 Liang ×
1912 Zhang ×
2158 Choi ×
2053 Chen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -13:54 (16.) ● | -13:15 (92.) ● | -13:31 (117.) ● |
Wechsel | 00:45:00 | 00:08:55 | - | -04:53 (18.) ● | -05:06 (72.) ● | -05:11 (92.) ● | |
Radfahren | 36.5 km | 01:55:41 | 01:10:41 | 30.98 km/h | -01:32 (131.) ● | -01:41 (598.) ● | -02:32 (652.) ● |
Radfahren | 76.7 km | 03:36:31 | 01:40:50 | 23.92 km/h | -05:52 (115.) ● | -06:18 (529.) ● | -07:41 (578.) ● |
Radfahren | 90 km | 03:58:16 | 00:21:45 | 36.69 km/h | -01:01 (107.) ● | -01:01 (518.) ● | -01:16 (572.) ● |
Radfahren | 90 km | 03:58:16 | 03:13:16 | 27.94 km/h | -08:25 (119.) ● | -09:00 (533.) ● | -11:29 (584.) ● |
Wechsel | 04:06:21 | 00:08:05 | - | -02:33 (65.) ● | -02:33 (308.) ● | -02:52 (387.) ● | |
Laufen | 1 km | 04:11:11 | 00:04:50 | 04:50 min/km | -01:22 (53.) ● | -01:21 (184.) ● | -01:20 (213.) ● |
Laufen | 3 km | 04:21:13 | 00:10:02 | 05:01 min/km | -02:41 (45.) ● | -02:38 (195.) ● | -02:39 (226.) ● |
Laufen | 7.5 km | 04:42:57 | 00:21:44 | 04:49 min/km | -03:10 (80.) ● | -03:10 (373.) ● | -03:17 (434.) ● |
Laufen | 11.4 km | 05:07:33 | 00:24:36 | 06:18 min/km | -05:46 (48.) ● | -05:38 (230.) ● | -05:41 (264.) ● |
Laufen | 13.5 km | 05:18:29 | 00:10:56 | 05:12 min/km | -02:52 (57.) ● | -02:45 (259.) ● | -02:43 (302.) ● |
Laufen | 17.8 km | 05:39:46 | 00:21:17 | 04:56 min/km | -06:22 (44.) ● | -06:14 (192.) ● | -06:08 (225.) ● |
Laufen | 21.1 km | 05:59:07 | 00:19:21 | 05:51 min/km | -05:25 (42.) ● | -05:30 (187.) ● | -05:27 (222.) ● |
Laufen | 21.1 km | 05:59:07 | 01:52:46 | 05:20 min/km | -27:38 (47.) ● | -27:16 (215.) ● | -27:15 (249.) ● |
Total | 113 km | 05:59:07 | 05:59:07 | 18.88 km/h | -57:23 (43.) ● | -57:10 (206.) ● | -01:00:18 (227.) ● |