Adam Wong -
Ironman 70.3 Taiwan 2019
Quick facts
1307/1088/235Alle/Geschlecht/AK
M35-39Altersklasse
2031Startnummer
Hong KongNationalität
51:30 | 3:39:03 | 2:32:47 | 7:28:37 |
Vergleiche Adam Wong mit anderen Athleten!
2031 Wong
2215 Cheng ×
2086 Lee ×
2100 Lu ×
1898 Huang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +01:31 (182.) ● | +02:10 (895.) ● | +01:54 (1091.) ● |
Wechsel | 01:04:50 | 00:13:20 | - | -00:28 (149.) ● | -00:41 (660.) ● | -00:46 (803.) ● | |
Radfahren | 36.5 km | 02:20:13 | 01:15:23 | 29.05 km/h | +03:10 (230.) ● | +03:01 (1046.) ● | +02:10 (1176.) ● |
Radfahren | 76.7 km | 04:18:28 | 01:58:15 | 20.4 km/h | +11:33 (255.) ● | +11:07 (1186.) ● | +09:44 (1422.) ● |
Radfahren | 90 km | 04:43:53 | 00:25:25 | 31.4 km/h | +02:39 (290.) ● | +02:39 (1321.) ● | +02:24 (1612.) ● |
Radfahren | 90 km | 04:43:53 | 03:39:03 | 24.65 km/h | +17:22 (249.) ● | +16:47 (1165.) ● | +14:18 (1372.) ● |
Wechsel | 04:55:50 | 00:11:57 | - | +01:19 (226.) ● | +01:19 (1053.) ● | +01:00 (1316.) ● | |
Laufen | 1 km | 05:05:09 | 00:09:19 | 09:19 min/km | +03:07 (314.) ● | +03:08 (1490.) ● | +03:09 (1859.) ● |
Laufen | 3 km | 05:18:04 | 00:12:55 | 06:27 min/km | +00:12 (189.) ● | +00:15 (888.) ● | +00:14 (1094.) ● |
Laufen | 7.5 km | 05:45:05 | 00:27:01 | 06:00 min/km | +02:07 (221.) ● | +02:07 (1058.) ● | +02:00 (1306.) ● |
Laufen | 11.4 km | 06:18:12 | 00:33:07 | 08:29 min/km | +02:45 (224.) ● | +02:53 (1066.) ● | +02:50 (1330.) ● |
Laufen | 13.5 km | 06:33:20 | 00:15:08 | 07:12 min/km | +01:20 (218.) ● | +01:27 (1045.) ● | +01:29 (1329.) ● |
Laufen | 17.8 km | 07:03:54 | 00:30:34 | 07:06 min/km | +02:55 (228.) ● | +03:03 (1055.) ● | +03:09 (1348.) ● |
Laufen | 21.1 km | 07:28:37 | 00:24:43 | 07:29 min/km | -00:03 (161.) ● | -00:08 (756.) ● | -00:05 (963.) ● |
Laufen | 21.1 km | 07:28:37 | 02:32:47 | 07:14 min/km | +12:23 (221.) ● | +12:45 (1030.) ● | +12:46 (1297.) ● |
Total | 113 km | 07:28:37 | 07:28:37 | 15.11 km/h | +32:07 (235.) ● | +32:20 (1088.) ● | +29:12 (1307.) ● |