Kwok Koon Yip -
Ironman 70.3 Taiwan 2019
Quick facts
620/554/126Alle/Geschlecht/AK
M40-44Altersklasse
2496Startnummer
Hong KongNationalität
54:22 | 2:58:40 | 2:23:27 | 6:39:32 |
Vergleiche Kwok Koon Yip mit anderen Athleten!
2496 Yip
3419 Wang ×
2558 Hsieh ×
2281 Lo ×
2452 Yang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:22 | 00:54:22 | 02:51 min/100m | +04:41 (285.) ● | +05:02 (1119.) ● | +04:46 (1371.) ● |
Wechsel | 01:07:57 | 00:13:35 | - | -00:44 (176.) ● | -00:26 (712.) ● | -00:31 (864.) ● | |
Radfahren | 36.5 km | 02:14:42 | 01:06:45 | 32.81 km/h | -05:43 (68.) ● | -05:37 (271.) ● | -06:28 (293.) ● |
Radfahren | 76.7 km | 03:45:45 | 01:31:03 | 26.49 km/h | -16:47 (38.) ● | -16:05 (168.) ● | -17:28 (186.) ● |
Radfahren | 90 km | 04:06:37 | 00:20:52 | 38.24 km/h | -01:56 (84.) ● | -01:54 (314.) ● | -02:09 (344.) ● |
Radfahren | 90 km | 04:06:37 | 02:58:40 | 30.22 km/h | -24:26 (47.) ● | -23:36 (204.) ● | -26:05 (222.) ● |
Wechsel | 04:16:05 | 00:09:28 | - | -01:28 (130.) ● | -01:10 (580.) ● | -01:29 (730.) ● | |
Laufen | 1 km | 04:25:02 | 00:08:57 | 08:57 min/km | +02:40 (370.) ● | +02:46 (1479.) ● | +02:47 (1847.) ● |
Laufen | 3 km | 04:37:44 | 00:12:42 | 06:21 min/km | -00:13 (184.) ● | +00:02 (830.) ● | +00:01 (1018.) ● |
Laufen | 7.5 km | 05:00:26 | 00:22:42 | 05:02 min/km | -02:39 (107.) ● | -02:12 (488.) ● | -02:19 (578.) ● |
Laufen | 11.4 km | 05:29:06 | 00:28:40 | 07:21 min/km | -01:58 (146.) ● | -01:34 (636.) ● | -01:37 (769.) ● |
Laufen | 13.5 km | 05:41:52 | 00:12:46 | 06:04 min/km | -01:07 (138.) ● | -00:55 (611.) ● | -00:53 (754.) ● |
Laufen | 17.8 km | 06:07:10 | 00:25:18 | 05:53 min/km | -02:42 (133.) ● | -02:13 (561.) ● | -02:07 (693.) ● |
Laufen | 21.1 km | 06:39:32 | 00:32:22 | 09:48 min/km | +06:59 (356.) ● | +07:31 (1432.) ● | +07:34 (1791.) ● |
Laufen | 21.1 km | 06:39:32 | 02:23:27 | 06:47 min/km | +01:00 (187.) ● | +03:25 (825.) ● | +03:26 (1042.) ● |
Total | 113 km | 06:39:32 | 06:39:32 | 16.97 km/h | -20:57 (126.) ● | -16:45 (554.) ● | -19:53 (620.) ● |