He Lung Shie -
Ironman 70.3 Taiwan 2019
Quick facts
71/61/9Alle/Geschlecht/AK
M45-49Altersklasse
2722Startnummer
TaiwanNationalität
42:05 | 2:43:06 | 1:38:36 | 5:19:07 |
Vergleiche He Lung Shie mit anderen Athleten!
2722 Shie
2814 Wu ×
2815 Low ×
2912 Tsui ×
3126 Tsai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | -07:26 (45.) ● | -07:15 (263.) ● | -07:31 (311.) ● |
Wechsel | 00:52:03 | 00:09:58 | - | -04:23 (21.) ● | -04:03 (151.) ● | -04:08 (189.) ● | |
Radfahren | 36.5 km | 01:53:05 | 01:01:02 | 35.88 km/h | -11:26 (12.) ● | -11:20 (70.) ● | -12:11 (81.) ● |
Radfahren | 76.7 km | 03:15:23 | 01:22:18 | 29.31 km/h | -24:00 (6.) ● | -24:50 (49.) ● | -26:13 (56.) ● |
Radfahren | 90 km | 03:35:09 | 00:19:46 | 40.37 km/h | -02:43 (32.) ● | -03:00 (134.) ● | -03:15 (150.) ● |
Radfahren | 90 km | 03:35:09 | 02:43:06 | 33.11 km/h | -38:09 (8.) ● | -39:10 (59.) ● | -41:39 (68.) ● |
Wechsel | 03:40:31 | 00:05:22 | - | -05:19 (5.) ● | -05:16 (37.) ● | -05:35 (48.) ● | |
Laufen | 1 km | 03:45:00 | 00:04:29 | 04:29 min/km | -01:37 (15.) ● | -01:42 (91.) ● | -01:41 (108.) ● |
Laufen | 3 km | 03:54:06 | 00:09:06 | 04:33 min/km | -03:23 (9.) ● | -03:34 (63.) ● | -03:35 (78.) ● |
Laufen | 7.5 km | 04:12:11 | 00:18:05 | 04:01 min/km | -06:35 (8.) ● | -06:49 (61.) ● | -06:56 (75.) ● |
Laufen | 11.4 km | 04:33:33 | 00:21:22 | 05:28 min/km | -08:37 (7.) ● | -08:52 (54.) ● | -08:55 (67.) ● |
Laufen | 13.5 km | 04:42:49 | 00:09:16 | 04:24 min/km | -04:06 (7.) ● | -04:25 (49.) ● | -04:23 (61.) ● |
Laufen | 17.8 km | 05:01:36 | 00:18:47 | 04:22 min/km | -08:07 (9.) ● | -08:44 (53.) ● | -08:38 (66.) ● |
Laufen | 21.1 km | 05:19:07 | 00:17:31 | 05:18 min/km | -06:48 (12.) ● | -07:20 (59.) ● | -07:17 (72.) ● |
Laufen | 21.1 km | 05:19:07 | 01:38:36 | 04:40 min/km | -39:13 (8.) ● | -41:26 (53.) ● | -41:25 (66.) ● |
Total | 113 km | 05:19:07 | 05:19:07 | 21.25 km/h | -01:34:30 (9.) ● | -01:37:10 (61.) ● | -01:40:18 (71.) ● |