Tin Lap Wan -
Ironman 70.3 Taiwan 2019
Quick facts
557/502/104Alle/Geschlecht/AK
M45-49Altersklasse
2906Startnummer
Hong KongNationalität
40:23 | 3:32:14 | 2:03:57 | 6:34:43 |
Vergleiche Tin Lap Wan mit anderen Athleten!
2906 Wan
3001 Leung ×
2927 Huang ×
2985 Tsao ×
2965 Cheng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -09:08 (32.) ● | -08:57 (211.) ● | -09:13 (250.) ● |
Wechsel | 00:51:08 | 00:10:45 | - | -03:36 (38.) ● | -03:16 (245.) ● | -03:21 (303.) ● | |
Radfahren | 36.5 km | 02:07:10 | 01:16:02 | 28.8 km/h | +03:34 (233.) ● | +03:40 (1099.) ● | +02:49 (1249.) ● |
Radfahren | 76.7 km | 03:59:58 | 01:52:48 | 21.38 km/h | +06:30 (218.) ● | +05:40 (1010.) ● | +04:17 (1175.) ● |
Radfahren | 90 km | 04:23:22 | 00:23:24 | 34.1 km/h | +00:55 (210.) ● | +00:38 (948.) ● | +00:23 (1097.) ● |
Radfahren | 90 km | 04:23:22 | 03:32:14 | 25.44 km/h | +10:59 (223.) ● | +09:58 (1019.) ● | +07:29 (1174.) ● |
Wechsel | 04:30:46 | 00:07:24 | - | -03:17 (34.) ● | -03:14 (200.) ● | -03:33 (261.) ● | |
Laufen | 1 km | 04:36:25 | 00:05:39 | 05:39 min/km | -00:27 (126.) ● | -00:32 (563.) ● | -00:31 (680.) ● |
Laufen | 3 km | 04:48:11 | 00:11:46 | 05:53 min/km | -00:43 (132.) ● | -00:54 (587.) ● | -00:55 (708.) ● |
Laufen | 7.5 km | 05:11:46 | 00:23:35 | 05:14 min/km | -01:05 (131.) ● | -01:19 (616.) ● | -01:26 (738.) ● |
Laufen | 11.4 km | 05:38:56 | 00:27:10 | 06:57 min/km | -02:49 (99.) ● | -03:04 (468.) ● | -03:07 (548.) ● |
Laufen | 13.5 km | 05:50:42 | 00:11:46 | 05:36 min/km | -01:36 (89.) ● | -01:55 (425.) ● | -01:53 (504.) ● |
Laufen | 17.8 km | 06:13:59 | 00:23:17 | 05:24 min/km | -03:37 (82.) ● | -04:14 (370.) ● | -04:08 (440.) ● |
Laufen | 21.1 km | 06:34:43 | 00:20:44 | 06:16 min/km | -03:35 (68.) ● | -04:07 (333.) ● | -04:04 (388.) ● |
Laufen | 21.1 km | 06:34:43 | 02:03:57 | 05:52 min/km | -13:52 (91.) ● | -16:05 (427.) ● | -16:04 (510.) ● |
Total | 113 km | 06:34:43 | 06:34:43 | 17.18 km/h | -18:54 (104.) ● | -21:34 (502.) ● | -24:42 (557.) ● |