Rambo Chou -
Ironman 70.3 Taiwan 2019
Quick facts
1553/1281/269Alle/Geschlecht/AK
M45-49Altersklasse
3073Startnummer
TaiwanNationalität
59:23 | 3:26:09 | 2:50:41 | 7:49:02 |
Vergleiche Rambo Chou mit anderen Athleten!
3073 Chou
3100 Yi ×
3469 Cheung ×
2766 Kao ×
3020 Peng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:23 | 00:59:23 | 03:07 min/100m | +09:52 (282.) ● | +10:03 (1362.) ● | +09:47 (1678.) ● |
Wechsel | 01:16:57 | 00:17:34 | - | +03:13 (262.) ● | +03:33 (1308.) ● | +03:28 (1614.) ● | |
Radfahren | 36.5 km | 02:31:40 | 01:14:43 | 29.31 km/h | +02:15 (207.) ● | +02:21 (993.) ● | +01:30 (1111.) ● |
Radfahren | 76.7 km | 04:19:59 | 01:48:19 | 22.27 km/h | +02:01 (182.) ● | +01:11 (827.) ● | -00:12 (944.) ● |
Radfahren | 90 km | 04:43:06 | 00:23:07 | 34.52 km/h | +00:38 (192.) ● | +00:21 (874.) ● | +00:06 (1006.) ● |
Radfahren | 90 km | 04:43:06 | 03:26:09 | 26.19 km/h | +04:54 (184.) ● | +03:53 (865.) ● | +01:24 (977.) ● |
Wechsel | 04:58:21 | 00:15:15 | - | +04:34 (285.) ● | +04:37 (1400.) ● | +04:18 (1749.) ● | |
Laufen | 1 km | 05:05:57 | 00:07:36 | 07:36 min/km | +01:30 (276.) ● | +01:25 (1328.) ● | +01:26 (1673.) ● |
Laufen | 3 km | 05:21:55 | 00:15:58 | 07:59 min/km | +03:29 (282.) ● | +03:18 (1375.) ● | +03:17 (1718.) ● |
Laufen | 7.5 km | 05:52:04 | 00:30:09 | 06:42 min/km | +05:29 (278.) ● | +05:15 (1324.) ● | +05:08 (1653.) ● |
Laufen | 11.4 km | 06:27:30 | 00:35:26 | 09:05 min/km | +05:27 (261.) ● | +05:12 (1250.) ● | +05:09 (1557.) ● |
Laufen | 13.5 km | 06:44:29 | 00:16:59 | 08:05 min/km | +03:37 (283.) ● | +03:18 (1331.) ● | +03:20 (1675.) ● |
Laufen | 17.8 km | 07:19:16 | 00:34:47 | 08:05 min/km | +07:53 (292.) ● | +07:16 (1379.) ● | +07:22 (1732.) ● |
Laufen | 21.1 km | 07:49:02 | 00:29:46 | 09:01 min/km | +05:27 (279.) ● | +04:55 (1280.) ● | +04:58 (1609.) ● |
Laufen | 21.1 km | 07:49:02 | 02:50:41 | 08:05 min/km | +32:52 (282.) ● | +30:39 (1339.) ● | +30:40 (1678.) ● |
Total | 113 km | 07:49:02 | 07:49:02 | 14.46 km/h | +55:25 (269.) ● | +52:45 (1281.) ● | +49:37 (1553.) ● |