Der Long Shieh -
Ironman 70.3 Taiwan 2019
Quick facts
1443/1195/121Alle/Geschlecht/AK
M50-54Altersklasse
3260Startnummer
TaiwanNationalität
49:52 | 3:54:11 | 2:25:15 | 7:39:47 |
Vergleiche Der Long Shieh mit anderen Athleten!
3260 Shieh
3170 Huang ×
3202 Cuiu ×
3323 Cheng ×
3264 Wu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:52 | 00:49:52 | 02:37 min/100m | -01:29 (59.) ● | +00:32 (778.) ● | +00:16 (943.) ● |
Wechsel | 01:06:01 | 00:16:09 | - | +01:22 (102.) ● | +02:08 (1155.) ● | +02:03 (1417.) ● | |
Radfahren | 36.5 km | 02:28:22 | 01:22:21 | 26.59 km/h | +09:05 (146.) ● | +09:59 (1431.) ● | +09:08 (1740.) ● |
Radfahren | 76.7 km | 04:34:21 | 02:05:59 | 19.15 km/h | +17:09 (136.) ● | +18:51 (1370.) ● | +17:28 (1675.) ● |
Radfahren | 90 km | 05:00:12 | 00:25:51 | 30.87 km/h | +02:50 (138.) ● | +03:05 (1375.) ● | +02:50 (1686.) ● |
Radfahren | 90 km | 05:00:12 | 03:54:11 | 23.06 km/h | +29:04 (141.) ● | +31:55 (1401.) ● | +29:26 (1704.) ● |
Wechsel | 05:14:32 | 00:14:20 | - | +03:16 (137.) ● | +03:42 (1353.) ● | +03:23 (1691.) ● | |
Laufen | 1 km | 05:20:07 | 00:05:35 | 05:35 min/km | -00:33 (44.) ● | -00:36 (532.) ● | -00:35 (640.) ● |
Laufen | 3 km | 05:33:43 | 00:13:36 | 06:48 min/km | +01:06 (112.) ● | +00:56 (1044.) ● | +00:55 (1289.) ● |
Laufen | 7.5 km | 05:58:26 | 00:24:43 | 05:29 min/km | +00:01 (83.) ● | -00:11 (783.) ● | -00:18 (945.) ● |
Laufen | 11.4 km | 06:28:36 | 00:30:10 | 07:44 min/km | +00:11 (84.) ● | -00:04 (788.) ● | -00:07 (968.) ● |
Laufen | 13.5 km | 06:42:34 | 00:13:58 | 06:39 min/km | +00:28 (98.) ● | +00:17 (848.) ● | +00:19 (1070.) ● |
Laufen | 17.8 km | 07:12:35 | 00:30:01 | 06:58 min/km | +02:50 (112.) ● | +02:30 (1008.) ● | +02:36 (1290.) ● |
Laufen | 21.1 km | 07:39:47 | 00:27:12 | 08:14 min/km | +02:32 (112.) ● | +02:21 (1032.) ● | +02:24 (1317.) ● |
Laufen | 21.1 km | 07:39:47 | 02:25:15 | 06:53 min/km | +06:35 (101.) ● | +05:13 (876.) ● | +05:14 (1100.) ● |
Total | 113 km | 07:39:47 | 07:39:47 | 14.75 km/h | +38:48 (121.) ● | +43:30 (1195.) ● | +40:22 (1443.) ● |