Ching Tzung Lai -
Ironman 70.3 Taiwan 2019
Quick facts
1630/1339/133Alle/Geschlecht/AK
M50-54Altersklasse
3294Startnummer
TaiwanNationalität
1:05:37 | 3:25:30 | 2:48:11 | 7:55:30 |
Vergleiche Ching Tzung Lai mit anderen Athleten!
3294 Lai
3344 Wu ×
3250 Chieh ×
3161 Yeh ×
3153 Tasi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:37 | 01:05:37 | 03:27 min/100m | +14:16 (150.) ● | +16:17 (1490.) ● | +16:01 (1846.) ● |
Wechsel | 01:24:11 | 00:18:34 | - | +03:47 (129.) ● | +04:33 (1377.) ● | +04:28 (1702.) ● | |
Radfahren | 36.5 km | 02:39:14 | 01:15:03 | 29.18 km/h | +01:47 (93.) ● | +02:41 (1017.) ● | +01:50 (1140.) ● |
Radfahren | 76.7 km | 04:27:49 | 01:48:35 | 22.21 km/h | -00:15 (82.) ● | +01:27 (841.) ● | +00:04 (961.) ● |
Radfahren | 90 km | 04:49:41 | 00:21:52 | 36.49 km/h | -01:09 (52.) ● | -00:54 (547.) ● | -01:09 (603.) ● |
Radfahren | 90 km | 04:49:41 | 03:25:30 | 26.28 km/h | +00:23 (80.) ● | +03:14 (844.) ● | +00:45 (954.) ● |
Wechsel | 05:07:19 | 00:17:38 | - | +06:34 (150.) ● | +07:00 (1480.) ● | +06:41 (1846.) ● | |
Laufen | 1 km | 05:14:04 | 00:06:45 | 06:45 min/km | +00:37 (122.) ● | +00:34 (1101.) ● | +00:35 (1376.) ● |
Laufen | 3 km | 05:27:47 | 00:13:43 | 06:51 min/km | +01:13 (114.) ● | +01:03 (1061.) ● | +01:02 (1315.) ● |
Laufen | 7.5 km | 05:57:52 | 00:30:05 | 06:41 min/km | +05:23 (142.) ● | +05:11 (1319.) ● | +05:04 (1647.) ● |
Laufen | 11.4 km | 06:35:19 | 00:37:27 | 09:36 min/km | +07:28 (141.) ● | +07:13 (1365.) ● | +07:10 (1711.) ● |
Laufen | 13.5 km | 06:53:05 | 00:17:46 | 08:27 min/km | +04:16 (147.) ● | +04:05 (1409.) ● | +04:07 (1769.) ● |
Laufen | 17.8 km | 07:25:49 | 00:32:44 | 07:36 min/km | +05:33 (132.) ● | +05:13 (1234.) ● | +05:19 (1565.) ● |
Laufen | 21.1 km | 07:55:30 | 00:29:41 | 08:59 min/km | +05:01 (130.) ● | +04:50 (1274.) ● | +04:53 (1600.) ● |
Laufen | 21.1 km | 07:55:30 | 02:48:11 | 07:58 min/km | +29:31 (137.) ● | +28:09 (1305.) ● | +28:10 (1633.) ● |
Total | 113 km | 07:55:30 | 07:55:30 | 14.26 km/h | +54:31 (133.) ● | +59:13 (1339.) ● | +56:05 (1630.) ● |